Unstoppable Female Entrepreneurs

Are you taking good care of your psychological health as you grow your business?  In today's episode, I'm talking about the importance of nurturing our mental health as we grow our businesses. Growing a business depends 80% on our psychology and only 20% on our skills. That is why, regardless of your sales, social media, or community-building skills, you'll struggle to see substantial growth...

Did you know that a scarcity mentality isn't necessarily your fault?  In today's episode, I share resources to shift your mindset from scarcity to abundance, and we discuss the consequences of staying trapped in a scarcity mindset. A scarcity mindset can be particularly damaging for female entrepreneurs since we tend to experience increased fear and lack of confidence. Yet most of the scarcit...

Who are the people you spend most of your time with?  In today's episode, I'm talking about putting yourself out there and using 4 powerful proximity keys to start making money today with your existing audience. As entrepreneurs, we tend to catch something called " complicationitis," we overthink things, complicate what I supposed to be simple, and end up getting stuck.  Putting ourselve...

You are only one step away from starting your own business: the first.  Today's episode is part 2 of my interview with the Anti-age Nutrition and Health Coach for Women, Olga Si. One of the trickiest parts of Olga's journey as an entrepreneur was avoiding listening to the advice people would give her out of fear and their insecurities and frustrations about entrepreneurship. The solution she...

What is the thing your doubt demons say is missing to start your own business? In today's episode, I'm joined by the Anti-age Nutrition and Health Coach for Women, Olga Si. After several years in the real estate industry, Olga discovered that one thing she loved so much she would do for free: helping other women in their mid-30s and 40s get in their best shape. One discovery call later, Olga was r...

What is your relationship with content creation? Does it feel like homework? Do you dread it? Do you wish you didn't have to do it?  In this episode, I'm talking about content creation and why it feels like a chore for most female entrepreneurs. Although there are isolated cases of successful entrepreneurs with little to no online presence, for most of us, showing up often on social media is...

Are you confused about the role ads should play in your overall business strategy? In today's episode, I'm joined by the Facebook, Instagram, and TikTok ads specialist, Jenn Possick. After several years as an educator, Jenn got tired of dealing with the BS and politics that took over the American public education system. She decided to educate herself on marketing and advertising, joined the famil...

Is your business generating part-time income for full-time efforts? In today's episode, I'm talking about how frustrating it can be to see your online business generate part-time revenue for your full-time commitment to it. I've seen this happening to many entrepreneurs and small business owners, and unfortunately, the first thing that comes to mind when this happens is: "I suck; I can't do this....

Are you sure your offer makes total sense to your ideal client?  In today's episode, I'm talking about a valuable lesson I learned from a mistake I made in the marketing and promotion of one of my offers. After long hours trying to find out why that particular offer wasn't landing, I realized it was because it wasn't aligned with the right audience. The moment I spotted the mistake, and after...

Historically, women had to work twice as hard to achieve anything, from simple things like having a voice to speak our minds to have the right to vote or get formal education. Of course, entrepreneurship wasn't the exception; there was no place for women in business.  Luckily, there was always one of us with enough courage and vision to take the risk and open the path for the rest of us to fo...

How ready are you to deal with what your doubt demons have to say? In this episode, we follow up on the exercise we started a week ago. Last week, we opened up the can of worms that held our doubt demons, acknowledged them, and gave them an image, an identity. Today, we'll give it a voice and have an honest conversation.  Throughout this episode, I'll guide you step-by-step to conversate, get...

Where would your business be if your doubt demons weren't around? In today's episode, I'm taking you through a creative, fun, and eye-opening exercise, The Doubt Demon Exercise. Entrepreneurship is practice, not a process, so to get it right, we must put the reps in, try new things, fail, try new things again, and fail a bit more. This exercise is ideal for dealing with the parts of you that don't...

When you recognize you are reacting to things. When you are in fully automated survival mode, how do you take yourself out of there?  In today's episode, I'm talking about the dangers of letting ourselves be in survival mode for too long. As entrepreneurs, we constantly put ourselves out of our comfort zone, whether going live on social media, getting on sales calls, or launching a new online...

What is your feeling when you look at your to-do list for the day or your weekly schedule? Do you feel joyful and excited or overwhelmed and anxious?  In today's episode, I'm talking about what we prioritize when we put our schedule together. Of course, running a business is time-consuming and sometimes energy-draining, yet if every item in our schedule makes us clench our teeth in anticipati...

What makes you unique? What would make a client pick you from all the coaches, fitness instructors, or yoga teachers out there?  In today's episode, we revisit our conversation about finding the element that sets you apart from all your competitors: your X factor. Defining your X factor feels like unveiling your superpower, your secret sauce, and it'll streamline, clarify, and simplify your b...

How often do you feel you need more than the best you can do?  In today's episode, I'm sharing a conversation I had with Christopher Rausch and Scott Goyette on their podcast, The Unfiltered Experience. Every Friday, they go live and deliver honest, raw, and vulnerable conversations about relationships, spirituality, mindset tools, and success strategies.  We had an enlightening conversa...

When you think about an unstoppable entrepreneur, do you picture them relaxing in a bathtub or jumping from meeting to meeting, grinding behind the keyboard? In today's episode, I share a powerful message the universe taught me the hard way during the last holidays. Being focused, driven, and determined can be tricky sometimes. As women, we are conditioned to put others' needs first, which, added...

Are you satisfied with the copy you created for your funnels? Does your copy give potential clients a clear idea of who you are and why they should work with you?  What would you like to learn in a mastermind specifically designed for you?    In today's episode, I'm talking about what the members of Wellness Entrepreneur Mastermind should expect in 2023, its fourth edition. I s...

What is the biggest lesson you've learned the hard way in your coaching business? This week, I share the second and last part of my conversation with Eva Isings, Lindsay Cluff, Robin Clark-Boonstra, and Jenn Zingmark. This time, we chat about the mistakes we've made running our businesses, the lessons they taught us, and how we used those mistakes as the foundation for new abilities, ideas, and op...

Where do you see your business one year from now? In today's episode, I share the first part of an extraordinary meeting with Eva Isings, Lindsay Cluff, Robin Clark-Boonstra, and Jenn Zingmark, four unstoppable coaches with whom I had the pleasure to graduate at LCS, the Life Coaching School.  Eva is a Spanish Life Coach who, after readjusting her business trajectory and target audience, now...

How do you feel about the times you came up short this year? Are there failures, or are they lessons learned, gained experience, and more reps under your belt? In today's episode, I'm talking about how sneaky our brains can sometimes be and how despite having tons of evidence of success right in front of them, they choose to focus on what went wrong or didn't work as expected.  Throughout thi...

How do you feel when no one follows your manuals? In today's episode, I'm talking about making the conscious choice to be happy. We all have manuals in our heads that depicts, to the last detail, how everything should work and how everyone should behave. Yet, although we believe our way is the best and only way, everyone else also has their own manual on how things should work. When we make our em...

What are the chances of signing new clients at the end of the year? In today's episode, I'm talking about why increasing your marketing efforts at the end of the year is the best thing you can do for your business and your clients. There's a myth that no one invests in themselves at the end of the year, and people focus more on their families than their businesses. This belief couldn't be further...

When was the last time you failed at something? What were the feelings that surfaced after that failure?  In today's episode, I'm talking about the importance of making mistakes, the value failure can add to our lives and businesses, and why we put so much effort into avoiding failing and making mistakes when the truth is, we shouldn't. We are taught that failing is wrong and that finishing l...

Do your prices reflect your worth?  In today's episode, in the second part of my interview with the Transformational Wellness Coach Heather Aline. We chat about the money mindset, raising our standards as entrepreneurs, and learning to trust our gut instincts.  Even when we, as entrepreneurs, know the value our offer can provide to our clients, the magic of coaching can only happen after...