Sam
Unscramble Thoughts
Unscramble thoughts is our reflective journey to help navigate those questions we ask ourselves when nobody is around.
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Épisodes
Do you hide parts of yourself from others? Why? 13.04.2026 1:01:57
Special guest: Dele
How do you respond to your emotions? 31.12.2025 1:03:09
Special guest: Naponi
What about your life do you never want to change? 31.12.2025 59:11
Special guest: David
How do you deal with disappointment? 31.12.2025 35:54
Special guest: Toni
2025 Reflection/Recap 31.12.2025 30:54
What a year.
Do you know if you are changing? 15.04.2025 19:26
How can you prove to yourself that you want to make the change and what steps will you take to show that you are a person that has the ability to change?
How do you know a risk is worth taking? 03.04.2025 18:26
What have you changed that has allowed yourself to be more of who you are?
What is a compliment that’s made you feel special? 04.03.2025 16:02
What compliment can you give back to others?
Do you feel pressure to succeed? 21.02.2025 19:06
How do you measure success and what are your limiting beliefs that get in your way?
How do you maintain relationships that matter to you? 13.02.2025 13:48
How are you close circle of friends and when’s the last time you checked up on them?
What is adulting to you? 23.01.2025 16:51
Adulting definition: the practice of behaving in a way characteristic of a responsible adult, especially the accomplishment of mundane but necessary tasks. When did you start adulting?
What did you envision your 20s to look like and how does it actually look 30.12.2024 21:27
What a time to live in your 20s! Is this what you thought it was?
Are you an open book or a closed book? 05.11.2024 19:50
Are you fine with the type of book you are, or would you like to change?
What makes you appreciate the little things? 15.10.2024 15:01
Take some time to find the joy in the little things.
What brings you peace when you are anxious? 22.04.2024 20:13
What makes you anxious?
What do you appreciate about your journey 12.03.2024 20:08
What is in front of you right now that you need to appreciate more?
What temptations hinder your growth? 04.03.2024 20:47
Are you willing and are you ready?
Frustrations: Esther Omegba & Ann Ejuwa 07.12.2023 51:51
A deeper dive into how we deal our frustrations
How do you deal with your frustrations? 05.12.2023 17:24
How can you turn your frustration into motivation?
Solitude vs Loneliness: Funmi Adubi and Charles Ogoh 03.11.2023 52:57
A deeper dive into how we perceive solitary and loneliness
Are you lonely or in solitude? 19.10.2023 18:14
If you are lonely, what are you missing? If you are in solitude, what are you creating?
Response to Emotions: Amani McFarlane 06.07.2023 51:43
A deeper dive into responding to our emotions
How do you respond to your emotions? 22.06.2023 22:38
Are you the architect of your experiences?
Self-Deception: Kahri Bolden 13.06.2023 51:56
A deeper dive into self deception
What lie do you tell yourself the most? 06.06.2023 25:11
What does this lie say about you?
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