Unlocking Excellence

In this series, we go over an outline of Florence Scovel Shinn, The Game of Life and How to Play It. In this episode we discuss Chapter 5. Thank you, for sharing this with your friends, family, and audience. I appreciate the gesture. I appreciate you. This is how the world changes. It's one candle, person, lighting another. Be sure to connect with me on FB, Instagram, YouTube, and LinkedIn Ps. Hav...

In this series, we go over an outline of Florence Scovel Shinn, The Game of Life and How to Play It. In this episode we discuss Chapter 4. Thank you, for sharing this with your friends, family, and audience. I appreciate the gesture. I appreciate you. This is how the world changes. It's one candle, person, lighting another. Be sure to connect with me on FB, Instagram, YouTube, and LinkedIn Ps. Hav...

In this series, we go over an outline of Florence Scovel Shinn, The Game of Life and How to Play It. In this episode we discuss Chapter 3. If you liked it, share it :) Thank you, for sharing it. This is how the world changes. It's one candle, person, lighting another. Be sure to connect with me on FB, Instagram, YouTube, and LinkedIn Ps. Need some support? I offer 1-2-1 Coaching. Let me know, I go...

In this series, we go over an outline of Florence Scovel Shinn, The Game of Life and How to Play It. In this episode we discuss Chapter 2. Let me know what you think in the comments, and please share this out. If you haven't already, rate, review, and leave us some feedback and compliments :) If you enjoyed this, please, take a moment to share and tag me Be sure to connect with us on FB, Instagram...

In this series, we go over an outline of Florence Scovel Shinn, The Game of Life and How to Play It. In this episode we discuss Chapter 1. Let me know what you think in the comments, and please share this out. If you haven't already, rate, review, and leave us some feedback and compliments :) If you enjoyed this, please, take a moment to share and tag me Be sure to connect with us on FB, Instagram...

In this Episode, I talk about my time away and how things will be moving forward. Let me know what you think in the comments, and please share this out. If you haven't already, rate, review, and leave us some feedback and compliments :) If you enjoyed this, please, take a moment to share and tag me Be sure to connect with us on FB, Instagram, YouTube, and LinkedIn Ps. Need some help? Let me know,...

In today's episode we dive a bit deeper into how we take in information and interact with others. What we receive isn't always what we give. And what we give isn't always what we receive and we can change that :) Be sure to leave a review and let me know what you enjoyed most! Find me on -FB - https://www.facebook.com/eric.schwefel/ -Instagram - https://www.instagram.com/ericschwefel/ -YoutTube -L...

This week I share some of the coaching I received and how it made a difference in how I made differenct choices during the month of July! Be sure to leave a review and let me know what you enjoyed most! Find me on -FB - https://www.facebook.com/eric.schwefel/ -Instagram - https://www.instagram.com/ericschwefel/ -YoutTube -LinkedIn -TikTok Or email me: eric@schwefelstrength.com

Welcome back to the podcast! Be sure to leave a review and let me know what you enjoyed most! Find me on -FB -Instagram -LinkedIn -TikTok -YouTube Or email me: eric@schwefelstrength.com

We are back! In Episode 50, we dive into why it's so challenging to stick to goals we say we want. We touch on Self-Talk, Compassion, and how we can start to improve that conversation with ourselves. There are sure to be tons of gold nuggets :)

Let's dive into what will make a successful 2021!

This week we take a closer look at the actions we take and the words we use. Are we doing what we say is important to ourselves? If we are, we are aligned, if not, we discuss how to get back on track. et us know what you think in the comments, and please share this out. If you haven't already, rate, review, and leave us some feedback and compliments :) If you enjoyed this, please, take a moment to...

"You're so concerned with squabbling for the scraps from Longshank's table that you've missed your God given right to something better."- William Wallace This week we have a special guest. He is an adventurer, storyteller, podcaster, business coach, author, speaker, father, lover. Mr. Derek Loudermilk. Derek is the Founder | Instigator | Host at The Art of Adventure, now, The Derek Loudermilk Show...

This week, I get to introduce you to one of my good friends and a past client, Mrs. Sara Delancy. Sara is one amazing woman. She is the warrior mom in a testosterone filled home. She's married to her sweetheart, Jason, and together they have 2 boys and 2 pups. (We hear more about them in the podcast). Sara's life recently changed course when she was diagnosed with breast cancer. Life sometimes lik...

In today's episode we explore 5 transformation phrases: - Transformation does NOT tolerate mediocrity - 100% possible, 100% of the time - Unhappiness is the space between where I think I am and where I think I should be. - I must give up my old self in order to BE my new Self - My Story is My Life Let me know what you think in the comments, and please share this out. If you haven't already, rate,...

In today's episode, we highlight the importance being Zen. Staying "in the flow" is so important for a happy life. But how do we get "in the zone?" Check out today's epidsode :) Let me know what you think in the comments, and please share this out. If you haven't already, rate, review, and leave us some feedback and compliments :) If you enjoyed this, please, take a moment to share and TAG @schwef...

In today's episode, we highlight the importance of health and long-term thinking in this respect. Let me know what you think in the comments, and please share this out. If you haven't already, rate, review, and leave us some feedback and compliments :) If you enjoyed this, please, take a moment to share and TAG @schwefel_strength. Be sure to connect with us on FB, Instagram, YouTube, and LinkedIn...

This week we have a phenomenal conversation with one of my best friends, Chris Posseno. We introduce Chris and reflect on how we met while speaking on lifting, values, and how his life has changed over the years. There are tons of golden nuggets and moments which really can move you. Let us know what you think in the comments, and please share this out. If you haven't already, rate, review, and le...

How much do you allow yourself to see? Sometimes we cloud our vision in order to not "see" the truth of what is really there. Normally fear, or some misconception is the cause of our reluctance. In today's episode we dive a little deeper into what it means to "see" and how we can "see" more. Let us know what you think in the comments, and please share this out. If you haven't already, rate, review...

I have the pleasure to present to you one of my best friends, Sam Bouvier. About 8 years ago, Sam has taken on a new approach to his life. He's changed his perspective, the way he eats, the way he thinks, and the way he sees the world. How? Take a listen. Let us know what you think in the comments, and please share this out. If you haven't already, rate, review, and leave us some feedback and comp...

In today's episode we highlight 8 Principles of Success from the amazing book "The Magic of Thinking Big," by David J. Schwartz, PHD Let us know what you think in the comments, and please share this out. If you haven't already, rate, review, and leave us some feedback and compliments :) Ps. If you enjoyed this, please, take a moment to share and TAG @schwefel_strength. Be sure to connect with us o...

In today's episode, we dive deeper into the importance of meeting yourself where you are at. Why knowing "where you are" allows us to direct ourselves to where we want to go. We also discuss how we can practically use these strategies. Let us know what you think in the comments. Ps. If you enjoyed this, please, take a moment to share and TAG @schwefel_strength Pps. Want more? Be sure to connect wi...

Today, we dissect our title and show how we can make Action, Motion, and Success work for you. Let us know what you think in the comments. Ps. If you enjoyed this, please, take a moment to share and TAG @schwefel_strength Pps. Want more? Be sure to connect with us on FB, Instagram, YouTube, and LinkedIn Ppps. Need some help getting to where you want to go? Let me know how I can help