unfiltered thoughts

Hi everyone, it's Aria and Brittney :) in today's episode, we talk about fighting discouragement. This is something that I have been working on myself for the past couple of months in my life. I have been down about a couple of things in my life due to putting high expectations on myself. You know those demons inside saying you can't, you're not worth it, don't do it, you will fail, people will ha...

Hi there, if you are reading this you're a cool human & doing amazing :) I know by the title it seems a little cheesy...but this is a new series all about success. I learned it from a real estate convention, but as I was listening to the instuctor I had a thought about how I could turn this into a series. In this first episode we talk about how to make your mind up to be happy. Let me tell you...i...

Hi everyone, welcome back to hello, its time to be you! In todays episode we do not really have a specfic topic as you can see by the title. However I wanted to end september with a change of pace. In the next month I have a really excited mini series coming. I have been in somewhat of a creative rut lately and I used to get so upset at myself. However, this time around I allowed myself to breathe...

Hi everyone, I hope you are doing well! In todays epioside we talk about  college vs no college. I personally went to college, I loved every bit of it. However, I know you don't need a degree to be super successful. College takes a lot of mental discipline, and motivation. I had to pay my way for college so I took it a lot more seriously than I did highschool. College allows you to fins what you l...

Hi everyone, in todays episode we talk about our stories growing up and how it molded intp who we are now. We don't go into full detail...however, we open up about our thoughts on what really is the universe? I want to inform everyone that this is our own opinion. We all grew up differently, and have our own opinions and thoughts on it all. It is really intresting to hear how everyone is rasied an...

Hi everyone, welcome back to hello, its time to be you!! In todays episdoe Aira and I talk about finding your purpose in todays socitey. What we me is we are influenced by so much by all social media platforms and the news. Social media is changing as I type. Instragram is now like Tik Tok...you now see random peoples reels instead of the people you follow!! it is what it is. However, it is now ea...

Good Mornign everyone, it has been a bust week and a half for me...I took a small break. But I am here and I am back :) In todays episode Aria and I talk about imposter syndrome..For me personally I never knew I delt with this, and now that I talked to my good freinds and researched it I can say I do deal with it. I always rate how bad I deal with things on a scale of 1-10, and I rated myself a 7...

hello everyone!! welcome back to hello, its time to be you! I am so exctied for todays episode. Aria and I talk about out current life and what is happening, and manifesting your life. Manifesting is a form of hope. What I mean by that is you are making your dream come to reality. Dreaming, writing, talking, visoning, acting upon it. Everything comes withj time and patientence. Surrounding yoursel...

Hi there, I want to be very honest. In todays episode my mind is a little bit everywhere. I apologize!! I talk about what is going on in my life currently, improving yourself and your mindset. I don't go into depth about it all..I broadly talk about the concept. As of not I have plans to improve my audio and set up coming soon!! A lot of changes will be made that is making me so excited to share w...

Hi everyone, hope all is doing well :) In todays episode I talk about being honest with yourself and start acting on the things you keep telling yourself that you want to do. Currently for myself I deleted social media, for my own reasons...I have told myself this for a couple months becuase but never acted on it becuase I supressed my actual feelings. Anyways, if you are intrested in this topic g...

hello sunshines!! I hope you all are doing well and having an amazing day. As you can see by the title of this episode...its about my short trip to LA with my boyfriend and his best friend. I talk about my experiance, what we got into, and why we were there. LA is a city of many many dreams, but also a lot more. It is beautiful if you are in a good place and thriving but not if you are living pay...

Hi everyone! Hope you are doing well and ok :) In todays episode I talk about social media and how it can really effect us without us knowing. It is scary to think about that we can spend half our days scrolling and not even realize what we are doing. I am not saying I am perfect and don't do it myself, it is kinda why I am talking about this. Social media can be good and bad, there are a lot of o...

Hello everyone I am super excited to announce I am starting a new series called "Stories" I myself have been in such a rut with ideas for podcast and one morning I woke up and I was like my ulitimate goal in life is to share everyones stories of how they came to be...then boom my mind came to my podcast and to interview anyone about there mental health, how they came to be who they are now, and ju...

hi everyone, this weeks episode is not the norm...this week has been a lot but I wanted to get something out for everyone no matter what

Hello everyone, in this episode I talk about not caring about what others think or will think if you choose to go after your dream full force. Being succesfull comes with a lot of new perspectives and having to challenge yourself, but again the word "succesful" is defined differently for all of us. Never be afriad to chase after what you want, don't be afriad to make new friends, don't be afriad o...

Hi everyone, this is my first "interview" more so talk with my boyfirend Aria about intrusive thoughts. In this episode you will hear him open up about his intrusive thoughts and how he combats them. It is a very open conversation about the topic, not so much intreview just his perspective and thoughts. Remember this one thing...thoughts are just thoughts they do not define who you are, they come...

hi everyone, I want to say this before anything...I am a little off and not really at my best in this episode so I apologize in advance Journaling is being vulnerable with yourself and that is sometimes hard to do. It is intimidating and scary becuase you don't want to talk about emoitons or the hard things...but writing them down actually helps. It helps you understand yourself and the thoughts y...

Hi everyone! I hope everyone is doing well. This weeks episode I wanted to talk about overthinking and 2 kinds of overthinking we do. I also talk about ways to help not overthink and how to control our minds. Overthinking can really hurt us, make us go crazy....but I want you to all know that most of all of us do it. However, I know that some have it worse than others. I hope you enjoy this weeks...

Hi everyone, in this episode I talk about making a change in your life. I have kept it kinda short, this past week has been a little tough mentally but this is my baby and you guys are my friends, could never miss a week. Anyways, the thought of change is scary yet makes you happy...you don't have to change everything at once, it will get very overwhelming in my opinon. What I have learned is writ...

Hi everyone, hope you have has a great week! In this episode I talk about being the best version of yourself, but understanding that it all comes with time. Society/ social media can be overwhelming when becuase you are thrown all these different ideas of what you should be doing to live the best life you can but the one mistake is that it takes time. Nothing good comes fast. I challenge you to th...

Hi everyone! hope you are doing well. In this episode I talk about health and wellness. I open up about my perspective on health in general and how social media can hurt us without even realizing it. Everyone likes different things in life so I am not tell you that you shouldn't, they are just my thoughts on the topic. I hope you enjoy and maybe change your mindset? 

Hi everyone! Hope all is doing well :) In this episode I open up about my story of how I have and still do stuggle with body image. Not as much as I used to but I know I do and it is normal. We can really talk down on oursleves and we end up not seeing our full potentional of what we can do...it's the demons inside of our heads. But let me tell you don't let them control you, let them be and move...

Good morning everyone!! I hope everyone is having a beautful day. In this episode I open up about how life is truly amazing once you stop expecting for more and more in life. We take a lot for granted in our life...I take a lot for granted as well. We all do it, its normal...be in the present moment and be thankful for everything you have and the people in your life, you never know what will happe...

Hi everyone, hope you guys have had a good week! This weeks episode I talk about helpful tips to implement into your life...these tips are just from what I have observed from other people and what I have learned in my throughout my life. Now these are tips that work for me, they may not work for you. We are all different with how we work and what makes sense to us and our life. Remember that it is...

Hi everyone! I hope everyone has had a great week and did something new. If not its all okay, we have our entire life ahead. This episode is about finding a routine and tips to help your mind. Finding a routine can be hard, but trust me it really isn't that hard. Keep it simple and the rest will figure itself out. Take everything I say with a grain of salt, I am still figuring it out like you are...