Unfiltered

In our last episode we discussed gut health. In this episode Briony and Jaq discuss cooking and some recipes where you can pimp up the goodness and assist with good gut health. You can still cook some of your favourite recipes but look at some simple gut healthy ingredients that you can replace or add. Shift your mindset around cooking and look at some new ideas too.   Jaq and Briony hav...

Why is gut health important? The gut breaks down the foods you eat and absorbs nutrients that support your body’s functions. The importance of the gut to our overall health is a topic that Briony and Jaq hold close to their hearts, or rather close to their tummies. They discuss: Signs of an unhealthy gut The worst foods for gut health Other factors that influence gut health The best foods for gut...

This week Briony and Jaq again chat with Personal Image Consultant Briony Croft, to discuss the topic of Sustainable or Circular Fashion. How to create your wardrobe sustainably: The fashion industry is is responsible for 10% of the worlds carbon emissions each year with 500,000 tonnes of textiles being discarded into landfill each year. So what can we do to help?  Start with the base. Invest...

This week's episode includes a visit from long time Adorn collaborator and personal image consultant, Briony Croft. Briony discusses with Briony and Jaq the concept of your image and why it is important in business. Image and the psychology of image.  The concept of you are what your wear Behind each individual is a story, help people understand the story by communicating who you are Personal...

Do you love your passion so much that you have dreamed of turning it into a business? How do you know if your passion will be a viable business or do you have what it takes to be successful. Have you always asked yourself, 'What if?'. This is an honest and reflective discussion where Briony shares her own path from being a make up artist, to owning her own beauty salon, to pioneering one of the mo...

Hard economic times can mean our personal wellbeing programs can be impacted. It's a big adjustment to assess what in life is essential and what is luxury. However it's important to maintain wellbeing while weathering economic ups and downs. In this episode of the Briony Kennedy Lifestyle Edit, Briony discusses some simple strategies to not only save money but how to maintain wellbeing and priorit...

Is circular beauty possible or is it just another unobtainable goal we set ourselves in a society that strives for perfection in everything? In this latest episode of The Briony Kennedy Lifestyle Edit Briony shares her passion for sustainability and how she knew her vision for a sustainable cosmetics and skincare brand was possible, even when others didn't. We discuss: Briony's foundations in sust...

In this intimate and open discussion of the Briony Kennedy Lifestyle Edit, Briony candidly shares her recent transition into menopause as a result of PMDD. She discusses the importance of support and knowledge for women going through this phase in their lives and what we need to do to find inner peace and embrace new life ahead through acceptance, love and laughter. We discuss: Medical menopause v...

Simple and regular beauty treatments that you can achieve at home that help your skin and your budget. Hosted on Acast. See acast.com/privacy for more information.

What is skincare? What do skincare ingredients do and what do each of the products achieve? So much is covered in this podcast with Briony Kennedy, Founder of Adorn Cosmetics on the myths and confusion that sits around a good quality skincare routine. Hosted on Acast. See acast.com/privacy for more information.

Briony Kennedy, CEO and Founder of Adorn Cosmetics is excited to share her experience in business, personal growth and living a well-intentioned life via the Briony Kennedy Lifestyle Edit. What is sustainability in cosmetics & skincare? What are the assumptions about sustainable products? What should you be on the look-out for? How has Briony created a sustainable brand that is kind to the env...

The pandemic has seen hordes of employees decide they want better for themselves. As remote working and the time and space to reflect on what makes us tick, have combined - we’ve seen the Great Resignation haunt many workplaces. So how, as business owners, do we hang on to our people? Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow Adorn Cosmetics: http://bit.ly/AdrnCosINS...

Have you ever wondered how a booming business came into existence? The answers are usually much less glamorous than you imagine. In this episode, Briony gives us a detailed insight into exactly how she took Adorn from side-hustle to beauty sensation and tips for how you can make your side-hustle a full-time gig. Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow Adorn Cosmeti...

Often as small business owners, incorporating sustainable practices can feel out of reach financially and practically. Or, we feel if we’re not practicing sustainability perfectly, then we’re failing. Yet, none of these things are true. In this episode, we explore the imperfectly perfect approach to sustainability that’s so important for our planet and businesses. Follow Along: Follow me on Instag...

In today’s episode we dive deep into company culture and how to create a workplace that lets people thrive; to be their best selves. We’re not talking about ping pong tables and free lunches, but about vulnerability, honesty and how to have hard conversations with empathy. Essentially, how to create a safe space that’s both productive and a home away from home. Follow Along: Follow me on Instagram...

Today’s episode is about moving through marriage and all of its imperfection and joy. And some parts may even go from PG to MA+! Marriage can feel like a huge commitment to those who haven’t taken the leap and it’s a long road for some who are already walking it with their partners. In this episode we get real about everything from sex to communication and how to manage doubt. Follow Along: Follow...

Undoubtedly, motherhood is one of the most beautiful parts of the human experience. But that’s not to say the joy and the love don’t come with fear, doubt and sometimes even a little terror. It takes not only navigating the new person you’ve brought into the world, but the new person you have now become, too.  Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow Adorn Cosm...

Behind every thriving business, there’s a founder. I used to believe that unless I was doing things perfectly, my story should remain behind closed doors. I couldn’t have been more wrong. Embracing imperfection and bringing my personal growth story to the centre of Adorn has been essential - both for my business, and my personal growth. Follow Along: Follow me on Instagram: http://bit.ly/BrionyINS...

Our businesses can become our babies. They’re born from love and we nurture them with everything we have. But the truth is, your business can’t love you back. How do we stay passionate about what we do, without becoming overwhelmed, burnt out or unhappy? Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow Adorn Cosmetics: http://bit.ly/AdrnCosINSTA - Sign up to be an Adorner a...

Starting a business usually begins with a brilliant idea, not a detailed business plan. Legal, accounting and finance can range from a headache to a panic attack for most first-time founders. In today’s episode, I’m sharing all of the technical know-how I’ve accumulated, together with some gems about mindset and resilience. Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow A...

With so much happening on any given day and so much more happening on our phones, staying focused has never been harder. In today’s episode, I’m raising pen to paper and giving you practical tips and advice on how to stay mindful, set your intentions and create space in your mind to build the lifestyle and business you want. Follow Along: Follow me on Instagram: http://bit.ly/BrionyINSTA - Follow...

According to Instagram, launching a business will: Happen overnight End in success Involve a yacht  Unfortunately, there’s no way to filter the truth. So in true Briony form, I’ll come out and say it: starting a business is hard. It’s tiring, it almost never goes according to plan and there will be tears. But here’s the other side of the truth: it is possible, just not in the timeline we expe...

We’re living in the age of opportunity. A time where success is visible, chances are taken and power is served on a buffet. It can feel exciting and hopeful but too often than not, it can feel anxiety-inducing. I started a beauty business well into my adulthood. I started something I had little experience in, in a market that was oversaturated and under the pulse. Others had concerns, I had a case...

Relationships. Yep, I’m going there. Professional, personal, romantic or complicated, the bonds we build with people throughout our lives say so much about who we are - sometimes for the worse but mostly for the better. In today’s episode, I’m unpacking the importance of loneliness, how to make valuable connections and the strategies I’ve used in both my personal and professional life to build tru...

‘Self-love’ is a term thrown around a lot. We’re used to being told it looks like a bath, some wine and a face mask but self-love is a far cry from the material possessions that we’re encouraged to reach for. It’s not something that sits on a shelf, in a cart or across the counter. In fact, it cannot be touched, only felt. Throughout my life, negative self-talk, and ingrained insecurities distract...