Unashamedly Human

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope...

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope...

Here’s what you need to know! While you continue to tread water, life is passing you by. Who you are today is getting you the results that you have today and that can change quickly, easily and gracefully IF you are willing to take the 7 steps I lay out in this audio.   These steps and the work inside Life of Your Dreams are guaranteed to change your life from stagnant to vibrant. I know what it f...

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope...

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope...

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope...

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope...

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope...

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time.   Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We ho...

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope...

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope...

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope...

Have you ever woken up and wondered why you feel flat, deflated and stagnant? Do you have a nagging feeling that something is just off? Have you achieved some success but still feel incomplete somehow? Do you have a longing for something (a job, a partner, better health etc) but the closer you try and get, the further away you feel? And finally do you feel guilty for wanting more (shouldn’t this b...

“Dear Em, No matter how things are going, I often find myself comparing myself and my successes with others. I'm proud of how far I have come, but that high feeling quickly fades when I look at how successful others are around me. I begin to wonder why I find things so much harder to do or why it takes me so much longer to achieve. Maybe this is just ugly jealousy, but do you have any wise words a...

“Dear Em, My life is very different to what it was 3 years ago, I have changed as a person, I have become a mother, a wife and now my self development is going further through joining the hub but I’m really struggling to forgive myself for my past.   I wasn’t a very nice person to some people, I did some horrible things, I hurt people and was definitely not the best version of myself.   I was wond...

This week I was asked by one of you lovely lot if I believe in Soul Mates and if I felt upset about the fact that as a single woman, I haven't found mine yet. Enjoy my response!   Every Wednesday morning at 9am Melbourne time, I am LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE -->  https://www.facebook.com/groups/unashamedlyhumanwithemily/ )  AND on Instagram @unashamedlyemily record...

"Dear Em, I hear it said that we should surrender and accept the present moment. But what if the present moment is really shit?"    In this week's' episode I delve deep into the spiritual concept of surrender and apply it for you in every day life.   Every Wednesday morning at 9am Melbourne time, I am LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE -->  https://www.facebook.com/groups/...

This week I answer a question all about how to deal with friendships that we want to keep, but that are shifting due to our spiritual growth. How do we maintain friendships  while we're growing in a different direction? The woman who's analogy I borrow is called Lorie Ladd and she can be found on Facebook.   Every Wednesday morning at 9am Melbourne time, I am LIVE IN MY FREE FACEBOOK GROUP Unasham...

This week, I talk about following your intuition and why it's sometimes so hard to do.   Every Thursday morning at the new time of 8am AEDT I will be LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE -->   https://www.facebook.com/groups/unashamedlyhumanwithemily/ )  AND on Instagram @unashamedlyemily recording these episodes LIVE.    I am answering YOUR questions about love, life, busin...

"Dear Em, how do you manage physical 'symptoms' that arise from negative thoughts. For example, I was struggling with some moves in a dance class last night and amongst my thoughts of failure, embarrassment, unworthiness of being in the class etc etc etc, I could feel myself close to tears, heart was racing, stomach felt ill, and so on. It becomes a physical overwhelm. It is so hard to try to chan...

"Dear Em, how do you close the space between where you are and where you want to be?"   Want to join me LIVE for the recording of the next episode? Every Thursday morning at the new time of 8am AEDT I will be LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE -->   https://www.facebook.com/groups/unashamedlyhumanwithemily/ )  AND on Instagram @unashamedlyemily recording these episodes LIV...

"Dear Em, Why are people such dickheads?"   Great question! Enjoy the answer!   Want to join me LIVE for the recording of the next episode? Every Thursday morning at the new time of 8am AEDT I will be LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE -->   https://www.facebook.com/groups/unashamedlyhumanwithemily/ )  AND on Instagram @unashamedlyemily recording these episodes LIVE.    I...

Why do we feel compelled to stay the same when we so desperately want things to change?   Want to join me LIVE for the recording of the next episode? Every Thursday morning at the new time of 8am AEDT I will be LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE -->   https://www.facebook.com/groups/unashamedlyhumanwithemily/ )  AND on Instagram @unashamedlyemily recording these episodes L...

In this week's episode I talk about the lessons that homesickness has taught me including - how to suffer well, how to surrender what you can't control, how important validation is and the very real paradox of the opposite of two truths. This episode isn't just for people living far from their loved ones during a global pandemic so give it a listen and remember to rate, review and share this episo...

We talk about romantic break ups all the time. But what happens when we have friendship break ups? In today's episode I speak to an email that was sent from a lovely listener whose heart was broken when her relationship with one of her oldest friends ended. Want to join me LIVE for the recording of the next episode? Every Thursday morning at the new time of 8am AEDT I will be LIVE IN MY FREE FACEB...