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Two Sibs In A Pod

Two Sibs In A Pod

Two adult siblings, Shoshana and Daniel, who are 14 years apart, come together to discuss their personal mental health journey and address a variety of everyday topics and whatever else is on their minds. Episodes are released weekly. Email: twosibsinapod123@gmail.comInstagram: @twosibs_inapodhttps://www.instagram.com/twosibs_inapod/

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Auteur

Two Sibs In A Pod

Catégorie

Health

Site du podcast

open.spotify.com

Dernier épisode

1 nov. 2023

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Épisodes

Guest Episode: Austin + ADHD, Attachment Theory 01.11.2023

On this week's episode of Two Sibs in a Pod, we have our first guest!  Daniel's roommate Austin is with us today. Join us as Austin candidly shares his personal journey of living with ADHD. He opens up about the challenges he's faced, particularly the struggle to sit still, especially during those long classroom hours. Austin's candid and insightful conversation sheds light on the...

From 9 to 5 to 24/7 23.10.2023

Join us this week on Two Sibs In A Pod as Daniel and Shoshana dive into the whirlwind of their everyday lives, from navigating new jobs to discussing the pitfalls of office attire. Daniel kicks things off with the lowdown on his very first week at his new job. Shoshana shares her experiences with uncomfortable bras and the array of choices available in the market, providing a much-needed dose of l...

Unpredictable Chapters: From Loss to New Beginnings 16.10.2023

Welcome back to Two Sibs in a Pod! Shoshana and Daniel are back in action after a short hiatus and ready to share the ups and downs of their lives. In this episode, they discuss life, loss, and the unexpected twists it throws our way. Shoshana opens up about a rough week, sharing her thoughts and emotions after the unexpected loss of a dear friend, reminding us all of the importance of cherishing...

Taming the Inner Critic 25.09.2023

In this week's episode of "Two Sibs in a Pod," join your hosts, Shoshana and Daniel, as they dive deep into the often challenging terrain of self-compassion and self-judgment. Daniel bravely opens up about his recent struggles, sharing his feelings of being stuck in life and his relapse with marijuana. The siblings explore the complexities of the harsh inner dialogue many of us have...

New Year’s Resolutions, Intentions, and Chips 19.09.2023

Welcome back to Two Sibs in A Pod with your hosts, Shoshana and Daniel! In this episode, we're diving into the Jewish New Year, Rosh Hashanah. We explore the world of New Year's resolutions and intentions and the pros and cons of setting resolutions. As our conversation unfolds, we shift our focus to the world of food, exploring the concept of mindful eating and emphasizing the importance...

Starbucks Encounters 11.09.2023

Join hosts Shoshana and Daniel, real-life siblings, in their world of unfiltered conversations. In this episode, Daniel takes center stage, sharing his personal journey of moving into a new place, and his ongoing recovery journey. But this episode is more than just a glimpse into Daniel's life. The siblings delve into the stark realities of homelessness, reflecting on the individuals they'...

Routines and Ruts 04.09.2023

Welcome to another episode of 'Two Sibs in a Pod'! This week, siblings Shoshana and Daniel have a conversation about the wonderful world of having structure and routine in your day, especially when it comes to early recovery from substance use. But we're keeping it real. We'll chat about the need to keep busy all the time, how it can be a way to avoid those tough emotions we all fa...

Road Rage 28.08.2023

Welcome to Two Sibs in a Pod, the podcast where sibling dynamics meet insightful conversations! Join your hosts, Shoshana and Daniel, a dynamic duo of siblings, as they delve into a wide range of intriguing topics and share their unique perspectives.  In this episode, Shoshana and Daniel explore the complexities of modern life living with anxiety and ADHD and their experiences with how they are in...

High Roads To Healing 21.08.2023

In this week's episode of Two Sibs In A Pod, Daniel dives deeper into his struggles with marijuana and his ongoing journey of recovery. Shoshana and Daniel shed light on the distinctions between 12-step and non-12-step meetings, as well as the diverse range of online and in-person support meetings available to those seeking support in their recovery. As our conversation unfolds, it takes an un...

The Highs and Lows 16.08.2023

Dive into the latest episode of "Two Sibs in a Pod," where we, Shoshana and Daniel, embark on a heartfelt and enlightening conversation about our distinct journeys with marijuana. Join us as we navigate the highs and lows, the laughter and introspection, as we talk about this plant. In this candid and deeply personal episode, Daniel opens up about his struggles and challenges with mariju...

Bad Therapists 07.08.2023

In this episode, Shoshana and Daniel dive deep into the world of therapy as they share their personal encounters with both good and not-so-good therapists. With a blend of humor and reflection, Shoshana and Daniel recount some eyebrow-raising experiences with therapists who missed the mark contrasted with heartwarming tales of impactful therapeutic relationships. If you've ever wondered what makes...

Anxiety Rambles 24.07.2023

In our first episode, we discuss anxiety and share how we experience it and some of the techniques we use when we feel anxious. The conversation then leads to some fun personal stories on panic attacks and shrooms. Episodes are released weekly on Sunday.

Introduction 22.07.2023

A brother and sister, with a 14-year age gap, come together to discuss their personal mental health journey and everyday topics. Email: twosibsinapod123@gmail.com Instagram: https://www.instagram.com/twosibs_inapod/

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