Twenties Talks | The Unspoken Truth

Send a text Hey guys, welcome back to "Twenties Talks" 🎙️💫 On this episode, I have a chat with health coach, Nikki O'Dea where we discuss the importance of taking care of our bodies in our 20s, and various strategies for improving sleep and overall health. Our 20s are the perfect time to build healthy habits that will last a lifetime ! Tune in to discover how to make your 20s the h...

Send a text Welcome back to "Twenties Talks," your go-to podcast for how to navigate life in your twenties. 🎙️💫 Feeling lost while chasing your dreams? Discover how to thrive and keep pushing forward even when there’s no clear path to success. In this episode, i'm joined with Emily, from the language confidence podcast where we discuss discuss how to play the long game and how to s...

Send a text Welcome back to "Twenties Talks," your go-to podcast for navigating the twists and turns of your twenties. 🎙️💫 Just entered the corporate world? It’s time for some real talk on how to survive your first corporate job. In this episode, I share some of my top tips that have helped me survive in my first big girl corporate job! Don't forget to subscribe and leave a review...

Send a text In this episode, I sit down with Ella, a superyacht nanny, to explore her unique career journey and experiences. Ella shares how she broke into the superyacht industry, the challenges she faces, and the incredible perks of her job. Ella also emphasizes the importance of networking and being authentic when pursuing niche careers. Plus, she takes us through some of the most jaw-dropping...

Send a text Hi guys, welcome back to the show. In this episode, I interview Jen Fontanilla, a money mindset coach, about the importance of financial literacy, especially for young adults. We  also discuss the importance of understanding our money stories and developing mindful spending habits. We explore the impact of social media on our money mindset, the difference between scarcity and abundance...

Send a text Hey guys, welcome back to a brand new episode of Twenties Talks🎙️✨. In this episode, I discuss the issue of overconsumption, particularly on social media platforms like TikTok. Like I mentioned, the video version of the podcast is now available on Youtube 🥳. The link is below. Don't forget to subscribe and leave a review if you enjoyed this episode, and stay tuned for more &quot...

Send a text Hey guys, welcome back to a brand new episode of Twenties Talks🎙️✨. On today's episode, I give a couple of tips that helped me buy my first car 🚗. Hopefully these tips will also help you out in your shop for your own first car & good luck with your search !! Don't forget to subscribe and leave a review if you enjoyed this episode, and stay tuned for more "Twenties...

Send a text Hey guys, welcome back to a brand new episode of Twenties Talks🎙️✨. On today's episode, I do a little catch up to explain why there hasn't been new episodes 😭. I also discuss decluttering & why its important. It has so much benefits from reduced stress & anxiety to increased productivity.  Tune in & lets get started 🎊.  Don't forget to subscribe and leave...

Send a text Hey guys, Happy New Year and welcome back to a brand new episode of Twenties Talks🥳✨. If you've made journaling one of your goals for 2024 but don't know where to start? This episode is for you! I share some of my top tips on how to start journaling and how to make it a consistent habit in your routine. If you enjoyed the episode, be sure to subscribe and leave a review.  D...

Send a text Hey guys, welcome back to a brand new episode of Twenties Talks🎙️✨ In this episode of "Twenties Talks," it's time to curate our list of trends we're leaving behind as we gear up for 2024.  Say farewell to 2023's trends and habits that have run their course. From the Smith's family drama to letting go of self doubt, join me as I share my list of things we...

Send a text Welcome back to "Twenties Talks," your go-to podcast for navigating the twists and turns of your twenties. 🎙️💫 Are you ready to rewrite the script on work-life balance? In this episode of "Twenties Talks," I'm diving deep into the secrets of creating an epic life beyond the 9-5 hustle & bustle. Tune in as I guide you through the twists and turns of adultin...

Send a text Welcome back to "Twenties Talks," your go-to podcast for navigating the twists and turns of your twenties. 🎙️💫 In this episode, join me as I discuss why it's important to start romanticising your life and some things you can do to start living in your main character energy today!  From embracing mindfulness in morning rituals to savoring small joys throughout the day, w...

Send a text Hey guys, welcome back to a brand new episode of Twenties Talks, your go-to podcast for navigating the exciting yet challenging journey of your twenties. 🎙️✨ On this episode, I discuss how to level up, not just in your 20's but for the rest of your life. Join me as I share some of my personal favourite tips that have helped me transform my life and to be the best version of mysel...

Send a text Welcome back to "Twenties Talks," your go-to podcast for navigating the twists and turns of your twenties. 🎙️💫 In this episode, I'm going to be discussing "How to stop caring about what others think of you". I know that can be something that a lot of us struggle with so hopefully this episode can give you some mindsets that you can apply to your everyday life...

Send a text Welcome back to "Twenties Talks," your trusted companion on the thrilling journey of your twenties. In this  episode, i'm diving deep into the world of relationships with a focus on a crucial topic: "Recognising the Signs: Are You Dating a Loser?" 💔🚩 Join me as i uncover the subtle yet critical red flags that may signal you're in a relationship that does...

Send a text Hey guys, welcome to a brand-new episode of "Twenties Talks"! 🎙️💕. In todays episode, I dive deep into the world of modern dating and uncovering the unique challenges faced nowadays that makes dating seem so hard. I discuss why finding a meaningful connection can feel like searching for a needle in a haystack and how societal shifts have reshaped the dating game.  Don't...

Send a text Hey guys, welcome back to the show. In this episode of Twenties Talks, we're diving deep into the world of financial savvy. Join me as I explore practical strategies to cut costs, save money, and take control of your financial independence. Tune in and empower yourself with the knowledge to conquer your financial goals Subscribe to the show for more empowering episodes and don&apo...

Send a text Hey guys, welcome back to another episode of Twenties Talks| The Unspoken Truth! Ever felt like you're faking it till you make it? You're not alone.  Join me in this episode as I dive deep into the realm of imposter syndrome and reveal helpful tips to break its grip on you. Subscribe to the show for more empowering episodes and don't forget to follow our instagram @ twen...

Send a text Hey guys, welcome back to Twenties Talks. This episode is going to be just a small bonus episode. In this episode, I am going to be giving you a series of question to help you identify if YOU are the toxic friend. Its never easy to admit how your actions and behaviours affect other people. But its time to take an honest look in the mirror and uncover the behaviours and patterns oozing...

Send a text Welcome back to another episode of Twenties Talks! Discovering and addressing toxic friendships can be a challenging but essential aspect of personal growth in your twenties. In this episode, I shine a light into the world of toxic friendships. From how to recognise patterns of toxicity, whether it's manipulation, negativity, or a lack of reciprocity to how to ultimately leave the...

Send a text Rejection is a part of life, but it doesn't have to define you. In this episode of Twenties Talks, I dive deep into the art of bouncing back stronger after facing different kinds of rejection. From romantic rejections to social and academic rejections. Join me as I explore practical strategies and mindset shifts that will help you navigate setbacks, grow from them, and emerge even...

Send a text Ready to level up your confidence game in your twenties? Join me in this episode of Twenties Talks as I discuss the secrets to building self-confidence. From embracing your uniqueness to conquering self-doubt, I'll share tips and practical strategies to help you thrive in every aspect of your life. It's time to unleash your true potential and rock your twenties with confidenc...

Send a text Are you tired of feeling overwhelmed and stretched thin? It's time to reclaim your space! In this episode, I dive deep into the art of saying no and setting healthy boundaries. Discover the secrets to navigating social pressures, career demands, and personal relationships without sacrificing your own needs and aspirations.  To not miss out on future episodes, don't forget to...

Send a text Ready to break free from the social media trap? In this episode, we uncover practical tips and insights to protect your well-being and maintain a positive mindset amidst the social media noise. Are you ready to take charge of your twenties? Follow Twenties Talks for future episodes and join our Instagram community @ twenties_talks for ongoing support and encouragement. For behind-the-s...

Send a text Join us on Twenties Talks as we dive into the world of self-discipline in your twenties. In this episode, I reveal useful tips and strategies to help you develop self-discipline, unlock your potential, and conquer the challenges of this transformative decade. In this episode, we share practical tips and advice to help you stay focused, achieve your goals, and make the most of this tran...