Truth Is...!

In our season finale, we’re joined by the incredible Stephanie Coker Aderinokun, an inspiring storyteller, advocate, and entrepreneur whose work shines a powerful light on African women's voices. This episode dives into a conversation about storytelling as a tool for change, women’s health, and the courage to amplify the stories that matter. Through her groundbreaking documentary Where the Heck is...

In this episode of Truth Is... , we’re thrilled to welcome Kauthar, a visionary in education and leadership. With a deep passion for transforming lives through learning, Kauthar shares her journey from inspiration to leadership, her evolving definition of success, and how she navigates the complexities of balancing a career with personal well-being. We dive deep into the challenges Kauthar has ove...

In this episode of Truth Is... , we are honored to be joined by Maureen Bandari, a trailblazer in the skincare and beauty retail industry. Fresh off her recent esthetician graduation in Dubai, Maureen shares her journey of innovation, breaking industry norms, and redefining what beauty means for women today. From her customer-centric approach to her impactful partnerships with dermatologists, Maur...

In this empowering episode we sit down with Valerie, a visionary makeup artist and educator whose work spans continents, empowering women across Africa and beyond. Together, we explore the transformative power of beauty, discussing how it goes beyond appearances to uplift and shape identity. Valerie shares intimate stories from her journey, how her African heritage informs her approach, and how sh...

In this powerful episode, Nadia interviews Angela Waweru, co-founder of Sister Speaks Global and Heels4Pads Foundation, a passionate advocate for women's empowerment in Africa. Angela, who lives by the motto "I aspire to inspire before I expire," shares her inspiring journey of turning challenges into opportunities for impactful change. From addressing period poverty to amplifying wo...

In this episode of Truth is, Nadia interviews AfroLanka, the visionary behind the AfroLanka brand. AfroLanka shares her journey of embracing her natural hair and empowering others to do the same. She talks about the challenges she faced in sourcing ingredients for her products and how she overcame them. AfroLanka also discusses the importance of women carving their own paths and putting their own...

In this powerful and inspiring episode of "Truth Is," host Nadia Abdullah sits down with the remarkable Dr. Sindy Zemura, a Pan-African force for change. Dr. Sindy candidly shares her extraordinary journey from a privileged upbringing to living on the streets of New York City, and how those experiences fueled her passion for empowering women, youth, and marginalized communities across Af...

In this empowering episode of Truth Is, host Nadia Abdalla sits down with Nasra Muhammad, a mental health practitioner, advocate, and community leader. Nasra shares her inspiring journey into the field of mental health, fueled by a lifelong passion for understanding human behavior and supporting women. The conversation dives into the unique challenges and triumphs of being a Muslim woman in the me...

Join us as we sit down with Firyal Nur, the visionary founder of NUR Agency, a leading force in shaping narratives and amplifying Pan-African voices. In this inspiring conversation, Firyal delves into her journey of empowering authentic representation, driving social impact, and fostering self-love in industries like fashion. Discover how Firyal's passion for the Pan-African experience led her...

In this episode, Nadia Abdallah interviews Amisa, the founder and executive director of the Nivishe Foundation, about her work in mental health advocacy and trauma healing. Amisa shares her journey and the motivation behind her focus on trauma awareness and community resilience. She discusses the challenges of running a mental health organization, including stigma and the lack of funding, and high...

Happy New Year and farewell! Welcome to the season finale of "Truth Is." In this episode, we take a reflective journey into the realm of New Year's resolutions. Join us as Nadia shares her unique perspective, advocating for quarterly goals instead of the traditional annual resolutions. She delves into the idea that setting year-long resolutions can often mimic perfection, and the ris...

Have you ever wondered if you've encountered loss or experienced grief in your personal life, even if you haven't lost a loved one? Well, the truth is, we've all faced loss, whether it's the loss of a cherished person or something as profound as bidding farewell to our old selves. In this podcast episode, Nadia dives deep into the intricacies of grief, reflecting on her own journey...

In this introspective episode, join our host Nadia as she delves deep into the reflections of 2023, inviting listeners to embark on a thought-provoking journey of self-discovery. From asking the pivotal question, "How much of you do you like?" to exploring the empowering concept of putting oneself first, Nadia leads a heartfelt and candid conversation on the personal growth and introspec...

Let the celebration begin! In this birthday bonanza episode, Nadia is sharing the sparkle of 32 years, filled with life lessons that light up the journey. From embracing her brilliance to boldly occupying spaces and making meaningful investments, this podcast is your invitation to a cheery festivity of wisdom! Join the party and let's dance through the delightful lessons of life!

Welcome back to another episode of "Truth Is...!" Today, Nadia's spilling the tea on the real, unfiltered truths of life transitions—those things we usually keep tucked away in the shadows. Life transitions? They're like a rollercoaster, full of twists and turns, just like the changing seasons. In this episode, Nadia opens up about the emotional ride she went on, reminding us tha...

In this episode of Truth Is...!, Nadia takes the mic and spills the tea on her personal red flags. She candidly explores the nuances, from playing the love bomber to navigating the delicate balance of suppressing her feminine energy and, considering that African women more often than not lead with masculine energy due to being in survival mode, leading with her masculine energy in relationships (i...

In Episode 2 of "Truth Is...," host Nadia Abdalla fearlessly delves into the vital topic of mental health within African communities. Breaking the silence, Nadia addresses the pervasive stigma surrounding mental health, sharing poignant stories of resilience and emphasizing the paramount importance of open dialogue. This candid conversation serves as a powerful call to action, urging lis...

Join Nadia in this inaugural episode of "Truth Is," where we delve into the dynamic shifts of how African women are redefining roles in a world of constant change. Explore with us as we navigate the evolving landscape, finding new definitions of womanhood and empowerment. Excited to kick off this series with thought-provoking discussions on the diverse roles and identities of African wom...

Dive into the soul-stirring narratives and unfiltered truths on 'Truth is...,' the lifestyle podcast by Nadia Abdalla.   Empowering African women, breaking barriers, and shaping dreams. Tune in on Spotify for a journey of authenticity and inspiration. #TruthIsPodcast #EmpowermentJourney