Truth About Dyslexia

In this episode, Stephen Martin shares his personal journey with dyslexia, detailing his experiences from childhood through adulthood. He discusses the challenges he faced in school, the impact of his diagnosis, and how he learned to manage his dyslexia. Stephen emphasizes the importance of understanding dyslexia beyond just reading and writing, highlighting the unique ways dyslexics process infor...

Join the club rightbrainresetters.com In this episode, Stephen Martin reflects on the new year and shares insights on goal setting, particularly for neurodivergent thinkers. He discusses the evolution of his approach to setting goals, emphasizing the importance of emotional connection, gratitude, and aligning one's purpose with their goals. Stephen also highlights the significance of creating...

In this conversation, Stephen Martin explores the concept of gratitude, particularly from the perspective of neurodivergent individuals. He emphasizes that gratitude is not merely about positivity but serves as an emotional fuel that can motivate and inspire action. Martin shares personal anecdotes and practical tips for cultivating a gratitude practice, highlighting its importance in fostering re...

In this episode, Stephen Martin provides a Christmas Day Survival Guide tailored for neurodiverse minds, focusing on strategies to navigate family dynamics, communication challenges, and emotional management during the holiday season. He emphasizes the importance of understanding individual family members' behaviors, recognizing old roles that resurface, and employing effective communication t...

In this conversation, Stephen Martin discusses three essential things that neurodiverse individuals should let go of before the new year: rigid rules that don't fit their unique ways of thinking, the shame they carry from societal expectations, and the pressure to conform to others. He emphasizes the importance of embracing one's individuality and creating personal systems that work for th...

In this podcast, Stephen Martin discusses the unique challenges faced by neurodivergent individuals during December, a time often filled with chaos and emotional fatigue. He explores how routine disruptions, social gatherings, and sensory overload contribute to feelings of overwhelm. Martin emphasizes the importance of establishing anchor habits and self-permission to prioritize mental well-being...

In this episode, Stephen Martin explores the complexities of getting diagnosed with dyslexia as an adult. He discusses the rising awareness and diagnosis rates, the varied assessment processes across different countries, and the profound impact a diagnosis can have on self-identity and understanding one's strengths. The conversation emphasizes the importance of self-awareness and finding support s...

Join the club ⁠ rightbrainresetters.com In this episode, Stephen Martin discusses four key predictions for 2026 that will significantly impact individuals with dyslexia and ADHD. He emphasizes the role of AI as a supportive tool for execution, the rise of visual thinking in mainstream work, the shift towards valuing creativity and problem-solving over traditional job roles, and the increasing impo...

In this episode of the Truth About Dyslexia podcast, Stephen Martin discusses the importance of goal setting for dyslexic individuals, reflecting on his own experiences and the lessons learned over the years. He emphasizes the need for meaningful goals that resonate emotionally and the significance of setting a clear direction rather than focusing solely on the methods of achieving those goals. St...

In this heartfelt episode, Stephen Martin shares his 32-year journey with weight loss, discussing the challenges faced by neurodivergent individuals. He reflects on personal experiences, the role of food as a dopamine trigger, and the importance of sharing struggles with others. Stephen emphasizes the need for support and connection in overcoming personal challenges, encouraging listeners to reach...

Get the free Dyslexic Website Training - https://go.truthaboutdyslexia.com/website-training In this podcast, Stephen Martin explores the unique traits that often lead dyslexics to become successful entrepreneurs. He discusses various statistics highlighting the prevalence of dyslexia among entrepreneurs and self-made millionaires, and delves into the characteristics that make dyslexics excel in bu...

Join the club rightbrainresetters.com In this conversation, Stephen Martin discusses the concept of automaticity and its challenges for individuals with dyslexia. He explains how dyslexic individuals often rely on conscious compensation, which can be mentally exhausting and impact their executive function. Takeaways Automaticity means doing something without thinking about every step. Dyslexic bra...

Join the club rightbrainresetters.com Get 20% off your first order https://addednutrition.com In this episode, Stephen Martin discusses nine signs of dyslexia that are often overlooked. He explores how dyslexia affects memory, creativity, and sleep, providing insights into the unique challenges faced by individuals with dyslexia. The conversation highlights the importance of understanding these si...

In this episode, Stephen Martin shares his journey as a dyslexic entrepreneur, discussing the unique challenges and advantages that come with dyslexia. He reflects on his experiences, the lessons learned over the years, and the importance of niching down in business. Stephen emphasizes the value of persistence, the inevitability of failure, and the necessity of seeking help from others. He also hi...

In this conversation, Stephen Martin discusses the unique advantages that individuals with dyslexia possess in the context of an increasingly AI-driven job market. He argues that their creative and innovative thinking styles may protect them from being replaced by technology, highlighting the importance of confidence in their abilities despite challenges in traditional literacy skills. Takeaways P...

See the full article on the COMT Gene and ADHD here - https://addednutrition.com/blogs/articles/the-comt-worrier-gene-adhd-and-sleep In this episode, Stephen Martin discusses the COMT gene, its variations, and how it affects neurodivergent individuals, particularly those with ADHD. He shares insights on the traits associated with being a COMT worrier, the impact of this gene on daily life, and pra...

The conversation delves into the intricate relationship between dyslexia and ADHD, exploring how these conditions can intersect and complicate learning experiences. Stephen Martin shares insights on the challenges faced by individuals with dyslexia, particularly when ADHD is also present, emphasizing the need for understanding and tailored solutions. Takeaways If you're struggling a lot with d...

In this episode, Dr. Jillian Lampert shares her extensive experience in the field of eating disorders, discussing the complexities of neurodivergent conditions such as ADHD and autism. The conversation explores the neurobiology behind eating disorders, the importance of understanding the brain-body connection, and the significance of seeking help. Dr. Lampert emphasizes that eating disorders are n...

In this conversation, Stephen Martin discusses the interplay between genetic and epigenetic factors in neurodiversity, particularly focusing on ADHD, dyslexia, and autism. He emphasizes how modern environments, especially the prevalence of addictive substances and social media, exacerbate these genetic predispositions, leading to increased struggles for individuals with these conditions. Takeaways...

In this conversation, Stephen Martin explores the complex nature of confidence, emphasizing that it is not a constant state but rather a fluctuating experience. He discusses the misconception that some people are inherently confident in all areas of life, highlighting that many individuals may appear confident outwardly while struggling internally. Martin stresses the importance of nurturing one&#...

The conversation delves into the significance of genetic testing, particularly in relation to conditions like ADHD and ASD. It highlights the broad spectrum of symptoms and issues that can arise, emphasizing the importance of awareness and understanding of these genetic factors. Takeaways Unless you've done a test, you probably wouldn't know. Signs of ADHD and ASD include memory and learning disab...

In this episode, Stephen Martin discusses the challenges of rediscovering creativity after a dyslexia diagnosis, particularly for adults. He emphasizes that creativity is not limited to traditional artistic expressions but includes problem-solving, connecting people, and finding flow in various activities. Stephen encourages listeners to recognize their unique creative strengths and build confiden...

Sign up to https://addednutrition.com for $10 credit when we launch Added Sleep. For those interested in joining the Right Brain Reset community jump on at https://rightbrainresetters.com In this episode, Stephen Martin discusses his journey with sleep supplements, his health goals, and the concept of setting ambitious targets. He shares insights on the development of his sleep supplements, the ch...

In this episode, Stephen Martin delves into the complexities of dopamine, particularly its effects on individuals with dyslexia and ADHD. He shares personal experiences with addiction and the challenges of managing dopamine levels in a world filled with instant gratification. Stephen discusses the importance of understanding dopamine's role in our lives and offers practical strategies for impr...

Support the podcast and understand your brain better — join the Right Brain Reset for just $7 at rightbrainresetters.com In this conversation, Stephen Martin explores the relationship between video games and the neurodivergent brain, particularly focusing on ADHD and dyslexia. He discusses how video games can serve as a therapeutic outlet, providing dopamine fixes that are often lacking in real li...