Trent Speaks

Trent shares lessons learnt through running and who we are competing against in daily life.

Trent provides a cliff notes version of the past 3 years in this return to the podcast.

Guest Jonathan of Botset Designs shares his experience in taking risk to discover his true joys within the world of creativity. 

Trent shares his EOY In/Out list. 

Trent wraps up 2023 with a message on owning your time and happiness, as well as a look back on the year and a futurecast of what's ahead. 

Trent provides an update on the past and future of the podcast. 

Trent discusses why it's important to maintain relationships and how  easy  it can truly be.

On the eve of Amazon's Prime Big Deal Days, Trent shares why gift-giving has become overrated and how we can change the status quo. 

Trent discusses how "Bigger than the Game" can refer to more than just sports.

A listener recommendation leads to an episode on productivity tips for managing a crazy workload. 

Trent shares his journey on a sober path, and why we should all put ourselves to the test. 

Trent re-grounds into his "why" for the podcast and his speaking business, Trent Speaks, while challenging you to determine your purpose. 

Trent recaps his recent trip to Kansas City & St. Louis, while emphasizing the importance of truly taking time for yourself. 

Trent explains why we need to stop saying "sorry" and break the societal norm.  CNBC 10/2022: https://www.cnbc.com/2022/10/31/stop-saying-im-sorry-at-work-what-to-say-instead.html CNBC 05/2023: https://www.cnbc.com/2023/05/16/sorry-phrases-that-make-you-look-insecure-what-to-say-instead-according-to-harvard-speaking-expert.html

Despite what could have been titled a "Random Thoughts" episode, Trent shares his thoughts around the importance of getting yourself out-and-about, as well as why you may see him drinking less alcohol these days. 

Trent shares why reframing negative thoughts into positive ones can be beneficial when considering people pleasing and putting yourself first, as well as other brief ramblings throughout the episode. Thank you for tuning in!

Trent shares his research on the the idea of "manifesting" and where the idea came from. 

Trent reflects on lessons he has learned through 9-months of homeownership. He also shares a part-time job interview experience that is leading him to say "I'm too old for this shit."

Trent shares why it's important to ensure due diligence in your research, whatever it may be for. 

Trent makes an argument for proactive vs. reactive and how sometimes, neither may be applicable to your situation. 

Trent discusses overcommitting, mental health and recognizing triggers, and that moment of feeling "bleh."

Trent shares why it's important to always keep pushing and never lose hope. Good things come to those who wait, as they say.

Have you ever used the excuse "I'm just really busy" or "I don't have the time?" Then this episode is for you, because Trent is calling you (and himself) out on those b.s. excuses in this real and raw episode. 

Trent dives deep this week into a typically disregarded topic, male infertility. 

Halle drops into the podcast this week to share more about what rejection therapy is and this journey she has and is continuing to endure.