Traces of Trauma

Reach us via text message! Midlife Alchemy & the Healing Power of Pleasure w Carla Wainwright By Brian Arbor | July 26, 2026 This episode of Traces of Trauma features holistic wellness coach and "midlife alchemist" Carla Wainwright, who bridges biology and sacred practice to help people heal from trauma and reclaim vitality during midlife. It's a warm, science-meets-spirit conve...

Reach us via text message! 009. Mourning & Grief w/ Liz Allen By Brian Arbor | September 3, 2025 About Liz Allen: Liz Allen is a 23-year Board Certified Chaplain and Grief Counselor, working in hospitals with individuals and families to support their emotional and spiritual needs.  Prior to her current work, she was a registered Occupational Therapist for over 30 years. The scope of her practi...

Reach us via text message! By Brian Arbor | November 27, 2025 About Our Guest Dr. Larry Brant is a U.S. Navy chaplain of 16 years with 25 years of previous experience as a local minister and has a proven track record dealing with PTSD and moral injury. He is also the author of Restoring the Broken: A Ministry Leader’s Guide to Understanding and Healing Moral Injury . While written for ministry lea...

Reach us via text message! About Dr. Fred Moss: Dr. Fred Moss has served in the mental health industry for almost four decades, consulting with patients, practitioners, medical facilities, non-profit organizations, and community groups. He is committed to shifting the conversation of mental illness on a global scale. His services include mental health coaching , speaking/consulting , telepsychiatr...

Reach us via text message! Collective Trauma & Systemic Healing w/ Dr. Sailesh Rao By Brian Arbor | October 29, 2025 In this episode of Traces of Trauma, we meet with Dr. Sailesh Rao, Executive Director of Climate Healers and author of "There Is a Planet B." Dr. Rao brings a systems engineer’s perspective to the urgent issues of collective trauma and eco-anxiety, challenging the narr...

Reach us via text message! Military Sexual Trauma & Rejoicing With Oils w/ Christina Gray By Brian Arbor | September 21, 2025 In this episode of Traces of Trauma, host Brian Arbor welcomes Christina Gray, an Army veteran and essential oil practitioner. They discuss Christina's challenging experiences as a military spouse and how her journey led her to discover the healing power of essenti...

Reach us via text message! Lucid Flow & A Safe World By Brian Arbor | September 2, 2025  About Morgan Jay Cummings: Morgan Jay Cummings is a Connecticut-based private practice Integrative psychotherapist specializing in trauma, anxiety, depression, addiction, creativity, spirituality, and LGBTQIA and men's issues, as a practicing clinician since 1999. After obtaining his MSW from the Univ...

Reach us via text message! Jenny Cayo Ferguson: Guts and Glimmers By Brian Arbor| August 18, 2025  About Jenny Cayo Ferguson: Jenny Cayo Ferguson is a creative brand strategist and designer who runs Specs Creative Agency. She calls herself a “creative brand therapist,” and it fits—her work is all about helping people make sense of who they are and how they show up, especially after life knocks the...

Reach us via text message! Breathwork & Shadow with Stephen Stott By Brian Arbor | August 3, 2025  About Stephen Stott: Stephen has over two decades of experience guiding people in remembering who they are beneath their grief. He is a Columbia University School of Social Work alum who spent the last decade working with people through grief and trauma through psychotherapy. All of that changed...

Reach us via text message! Traces of Trauma is a gentle space for exploring the lingering impact of trauma and the quiet, courageous work of healing. This podcast is for the community of people impacted by trauma. Together we will explore resources as well as sharing and honoring the stories we carry and the strength it takes to move forward—with grace, truth, and connection. About Jennie Bellinge...