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Li Ly

Touching Life Deeply

News EN ↓ 8 épisodes

Touching Life Deeply is a quiet space in a noisy world — where we slow down, breathe, and explore the deeper layers of what it means to live, to feel, and to be. Through heartfelt reflections, gentle conversations, and science-backed insights, each episode invites you to reconnect with yourself, rediscover the beauty in the ordinary, and awaken to the wisdom hidden in everyday moments. The information shared in this podcast is for reference only. We are not responsible for any use of content that is not for educational and awareness purposes.

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Auteur

Li Ly

Catégorie

News

Site du podcast

podcasters.spotify.com

Dernier épisode

25 juin 2025

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Épisodes

Dopamine & Serotonin: How Your Brain Balances Mood and Motivation 25.06.2025

Your emotions, motivation, and even your happiness aren’t just feelings — they’re chemistry. Dopamine drives your ambition and reward system, while serotonin helps regulate mood and well-being. In this short video, discover how your brain keeps you balanced — or throws you off. #BrainChemistry #Dopamine #Serotonin #MentalHealth #NeuroScience #EmotionalIntelligence #TouchingLifeDeeply Source: Wikip...

What Is Evolution? The Million-Year Journey of Life 18.06.2025

From single-celled microbes to human beings — evolution is the natural selection process that shaped all life on Earth. In this video, we’ll explore the history and core concept behind one of biology’s most powerful theories. #Evolution #HistoryOfLife #TouchingLifeDeeply Source: wikipedia,...

Aging – Why and How Does the Body Grow Old? #TouchingLifeDeeply #Aging #Telomeres #DNA #3006 14.06.2025

Why do we age? What causes cells to stop dividing, DNA to become damaged, and the body to weaken over time? In this episode of Touching Life Deeply , we explore: The biology of aging Telomeres, oxidative stress, and DNA damage Is it possible to slow aging? #TouchingLifeDeeply #Aging #Telomeres #DNA #WhyWeAge #BiologyOfAging #HealthScience #PodcastScience #Longevity Source: Mueller, M. M., Castells...

Dreams – Biological Purpose or Subconscious Message? #Dreams #SleepScience #TouchingLifeDeeply #3005 13.06.2025

Why do we dream of strange, emotional, or surreal things? Are dreams just the result of brain chemistry during sleep — or are they hidden messages from our subconscious mind? In this episode, we explore the science of dreaming :– What happens in the brain when we dream– Theories behind why we dream– The connection between dreams, memory, and emotional healingLet’s discover whether dreams are just...

Antibodies and Immune Memory #3004 #TouchingLifeDeeply #ImmuneSystem #Antibodies #ImmuneMemory #HealthScience #BodyWisdom #SelfHealing 12.06.2025

How does your body “remember” the invaders it has fought before — and defend you more effectively the next time? In this episode, we explore how the immune system builds memory through antibodies, memory B and T cells, and how this biological intelligence helps protect us long-term. From vaccines to natural immune response, you’ll learn the fascinating science of how your body becomes smarter afte...

Hormones and Mental Health #3003 #TouchingLifeDeeply #Hormones 11.06.2025

How do hormones influence happiness, stress, and behavior? What if your mood, energy, and even your behavior weren’t just “in your mind” — but influenced by something much deeper? In this episode, we explore the fascinating relationship between your hormones and your mental well-being. Discover how hormone systems like cortisol, serotonin, dopamine, oxytocin , and the HPA axis play a major role in...

Self-Healing Body – The Extraordinary Recovery System #3002 #TouchingLifeDeeply #SelfHealing 10.06.2025

Skin regenerates, bones mend, cells renew — the body has a more miraculous ability to heal than we often realize. Self-Healing Body – The Extraordinary Recovery System #3002 #TouchingLifeDeeply #SelfHealing Source :  Wikipedia - Regeneration in humans. Dr. Wynn Tran Official •StatPearls - Fracture Healing Overview. Mayo Clinic Press - Understanding Immune System Health. Webmd.

DNA – The Miraculous Code of Life #3001 #TouchingLifeDeeply #Genetics #DNA #explore 09.06.2025

Every cell in the body contains a detailed blueprint — but how does it know what to do? Every single cell in your body holds a complete blueprint of who you are. But how does your body know what to build, when to grow, or how to heal? In this episode, we explore the fascinating structure of DNA — the molecule that carries your genetic instructions. Discover how DNA encodes life, how it’s read and...

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