Tim James Upgraded

Episode #339: John Bush, Exit The Broken System and Live Free Hi Health Heroes, In this episode, I’m joined by John Bush, founder of Live Free Academy, who shares how everyday people can take back control of their lives and create more freedom. John explains his Exit and Build philosophy, which focuses on creating real alternatives instead of waiting for politicians or broken systems to change. We...

Episode #338: Rick Hill, The Cancer Treatment That Saved His Life Hi Health Heroes!, In this episode, I’m joined by Rick Hill, who shares his incredible journey after being diagnosed with advanced cancer at just 24 years old. With doctors offering little hope, Rick made a life-changing decision to leave the Mayo Clinic and explore natural treatments in Mexico. Now, 51 years later, he shares what h...

Episode #337: Dr. Joan Ifland, Big Tobacco Makes Your Processed Food Hi Health Hero, In this episode, I’m joined again by Dr. Joan Ifland, who explains why she believes processed foods affect the brain more like drugs than food. Joan describes how tobacco companies bought major food brands in the 1980s and brought an addiction-style business model into our grocery aisles. We’ll talk about big toba...

Episode #336: Thor Tolman, The Water Fast That Saved a Man's Life Hey [First Name OR Healh Heroes], In this episode, I’m joined by Thor Tolman, who shares how a near-death accident and a water fast became turning points in his life. After years of struggling with addiction, emotional suppression, and burnout, Thor transformed his life in just ten days. We’ll talk about why Thor believes emotional...

Episode #335: Tim James, Tim Talks Energy What’s up, podcast listeners! In this episode, I'm introducing the podcast's new name, Tim Talks Energy , and sharing why lasting energy is about far more than just getting through the day. After years of struggling with low energy and the health challenges that came with it, I'll tell you how rebuilding my vitality changed the way I feel and live, and why...

Episode #334: Tim James, What Happens After Your Parents Are Gone Welcome to another powerful solo episode of Tim James Upgraded, where I cover how losing a parent can shatter your entire world. So what if you could turn that pain into profound strength and healing? In this deeply personal solo episode, I share my raw journey through grief, health, and transformation. I reveal practical steps to n...

Episode #333: Tim James, Getting Old, Hell or Heaven, The Choice Is Yours Welcome to a powerful solo episode of Tim James Upgraded, where I explore a question we all must face: Is getting older hell or heaven?  Ironically, the answer is entirely up to you.  Drawing from personal experiences, including navigating the heartbreaking, chemical-reliant realities of western medicine during my...

Episode #332: Steven Joseph, How To Fix Cranky Kids and Adults In this episode of the TIM JAMES UPGRADED podcast, I sit down with Stephen Joseph, an attorney and author who discusses the power of humor and self-awareness in navigating life's challenges.  Joseph shares his personal journey from losing his car, job, and girlfriend in a single week to transforming his health and life through run...

Episode #331: Mollie Englehart, Heal Yourself With Regenerative Food  In this episode of the TIM JAMES UPGRADED podcast, I sit down with Molly, a former vegan chef from Los Angeles who transformed her life to become a cattle rancher at Sovereignty Ranch in Bandera, Texas.  The discussion centers on the critical shift toward regenerative agriculture and the vital need for consumers to sup...

Episode: #330: Jeffrey Williams, How To Escape Chronic Stress What's up Health Heroes! In this episode of the TIM JAMES UPGRADED podcast I Tim sat down with Jeffrey Williams, who has dedicated over 25 years to finding the most powerful ways to impact lives with minimal output.  Are you feeling stuck in a cycle of chronic stress?  Jeffrey explains how 93% of diseases are stress-related an...

Episode #329: Neal Hegar, How To Design A Regenerative Permaculture Community  What’s up Health Heroes! Are you feeling stuck on the modern-day treadmill, dreaming of a life rooted in nature and community?  Join me as I sit down with Neal, a former pharmaceutical professional turned regenerative pioneer, calling in from the mountains of Lake Atitlán, Guatemala.  This episode dives i...

Episode #328: Derek Antosiek, The Light Code: How to Reprogram Your Health Naturally What’s up Health Heroes! In this episode of Tim James Upgraded, I sit down with light expert Derek Antosiek for a powerful and eye-opening conversation on one of the most overlooked pillars of health today…light. We’ve talked about cleaning up your food, your water, and your air… but what about the different spect...

Episode #327: Dr. Bryan Ardis, The Hidden Cause of 90% of Hospital Visits Hello Health Heroes! What if the real reason so many people are exhausted, sick, dehydrated, and ending up in hospitals has nothing to do with bad luck and everything to do with missing nutrients? In this fascinating conversation, I sat down with my good friend Dr. Bryan Ardis to uncover one of the most overlooked health pro...

Episode #326: Joseph Johnson, Why Your Water Could Be Draining Your Energy PART 2 Hello Health Heroes!, How you look at the water you drink and bathe in will never be the same. In Part 2 of this powerful conversation, I sit back down with Joseph Johnson to go deeper into the science and real-world impact of structured water on human health, energy, detoxification, and performance. Joseph explains...

Episode #325: Joseph Johnson, Why Your Water Could Be Draining Your Energy PART 1 Hello Health Heroes! What if the water you drink every day is either feeding your health… or slowly breaking it down? In this mind-expanding episode, I sit down with Joseph Johnson, a water and soil scientist to uncover the truth about structured water and the hidden relationship between water, microbes, plants, and...

Episode #324: Dr. David Kennedy, Is Fluoride Lowering IQ and Destroying Your Health? What’s up Health Heroes! Is fluoride actually protecting your teeth… or silently damaging your health? In this eye-opening episode, I sit down with Dr. David Kennedy, one of the leading voices exposing the truth about fluoride and modern dentistry.  What started as a trusted public health practice has turned...

Episode #323: Bradley Freedom, Marine’s Daughter Almost Dies At Hospital What’s up Health Heroes! In this episode of Tim James Upgraded, I sit down with Bradley from The Freedom People who almost lost his healthy daughter at birth to a broken medical system. Bradley breaks down what he calls the “Five Pillars of Freedom”—health, wealth, spirituality, law, and education—and how most people have unk...

Episode #322: Tim James, Before You Step Into a Hospital, Watch This What’s up Health Heroes! What happens when someone you love enters the healthcare system… and you realize you are not prepared? In this episode, I’m sharing one of the most intense experiences of my life. What started as a simple fall with my 86-year-old father turned into a crash course on hospitals, skilled nursing facilities,...

Episode #321: Brendon Watt, Alcohol Almost Killed Him Hello Health Heroes! On this episode of Tim James Upgraded , I sit down with Brendon Watt, a coach that helps people achieve breakthroughs in their life.  The crazy thing was that Brendon was teaching breakout classes and then he would go binge drinking for three days.  This went on for a while then everything changed… This episode is...

Episode #320: Caroline Chang, Supreme Court Rules Vaccines Unsafe Hello Health Heroes! On this episode of Tim James Upgraded , I sit down with Caroline Chang, a mother on a mission who lost her daughter to multiple Sclerosis due to complications from a vaccine.  This injury robbed her of 19 years of quality life and eventually died on December 5, 2022.  The Supreme Court in 2011, in the...

Episode #319: Clayten Stedmann and Jeffrey Stegman, When Consciousness Gets Practical: Breakthrough Quantum Service Elevates People, Plants, and Places What’s up Health Heroes! What if the biggest threats to your health and happiness are not what you have been told? In this powerful episode, I sit down with Clayten Stedmann and Jeffrey Stegman, the founders of Focused Life-Force Energy (FLFE), a t...

Episode #318: Dr. Dawn Ewing, Fix Your Mouth, Fix Your Body: The Missing Piece of Health What’s up Health Heroes! In this episode of Tim James Upgraded, I sit down with Dr. Dawn Ewing for a powerful and eye-opening conversation on one of the most overlooked connections in health today—your mouth and your body. We’ve talked about detoxing the gut, cleaning up your food, and reducing toxins… but wha...

Episode #317: Dr. Henry Ealy, Why Fixing Your Water Could Transform Your Health What’s up Health Heroes!  In this episode of Tim James Upgraded, I sit down with my good friend Dr. Henry Ealy from the Energetic Health Institute for a fascinating deep dive into something most people take for granted every single day—the water they drink. Dr. Ealy is not only a naturopathic doctor but also train...

Episode #316: Jessica and Owen, What They Are Really Feeding Your Kids at School What’s up Health Heroes!  In this episode of Tim James Upgraded , I sit down with two incredible guests who are working to change the way our kids eat— Owen from Nourish Food Hub and Jessica Bowl, a passionate school nutrition director who’s on the front lines inside the public school system. Owen has been connec...

Episode #315: Ben Brown, The Fat Loss Blueprint What’s up Health Heroes!  In this episode, I sit down with clinical nutritionist Ben Brown , founder of Body Systems, and we dive into a topic that hits home for so many people: why so many of us feel stuck, exhausted, overweight, and disconnected from our health—and what we can actually do about it. Ben shares his powerful personal story of gro...