John Evans, Isaiah Rivera
THPStrength
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
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Auteur
John Evans, Isaiah Rivera
Catégorie
Site du podcast
Dernier épisode
8 oct. 2026
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Épisodes
THP 18: How To Progress With Bodyweight Exercises 11.01.2021 44:57
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 17: Matt Watson of Plus Plyos 08.01.2021 49:42
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 16: How Flexibility Impacts Athleticism 07.01.2021 42:54
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 15: Weightlifting to Maximize Athleticism 06.01.2021 31:22
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 14: High vs. Low Bar Squat to Jump Higher 05.01.2021 37:40
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 13: How to Properly Warm Up for Sport 04.01.2021 39:17
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: THPstrength Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new custome...
THP 12: Does Tendon Stiffness Matter? 01.01.2021 31:32
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: thpstrength.com Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new cus...
THP 11: Plyometrics Deep Dive Pt. 2 30.12.2020 42:41
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: thpstrength.com Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new cus...
THP 10: Plyometrics Deep Dive Pt. 1 29.12.2020 30:13
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: thpstrength.com Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new cus...
THP 9: Can You Maximize Athleticism On A Vegetarian Or Vegan Diet 27.12.2020 11:39
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: thpstrength.com Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new cus...
THP 8: How Important is Squatting for Vertical Jump? 26.12.2020 32:29
If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. Follow Along : Check our website: thpstrength.com Check our YouTube Follow us on Instagram: @johnevans_thp | @isaiahrivera1 | @hunter_lapeyre | @austinbourque8 Our Supplements of Choice: Legion -> Use Code " THP " for 20% off for new cus...
THP 7: Results of THP Training with @camydunks 31.10.2020 47:55
Links mentioned in today's podcast : Isaiah's Instagram John's Instagram Hunter's Instagram Camy's Instagram THP Training
THP 6: The Diet of a Pro Dunker 29.10.2020 26:22
Links mentioned in today's podcast : Isaiah's Instagram John's Instagram Hunter's Instagram THP Training
THP 5: Baseball Training with Dean Jackson of Driveline Baseball 28.10.2020 1:16:51
Links mentioned in today's podcast : Dean Jackson's Instagram John's Instagram Hunter's Instagram Driveline Baseball THP Training
THP 4: What Makes A Perfect Jumper? 23.10.2020 45:58
THP is back at it! We go over what's new with everyone and John breaks down what a perfect jumper would like. Connor and Isaiah discuss where their passion for dunking comes from and lessons they've learned along the way. Send us feedback - services@thpstrength.com If you enjoyed, share it with a friend!
THP 3: 5'7 Dunker Area 51 Shares His Advice On How To Jump High 23.09.2020 58:41
Podcast with Area 51 where we talk about dunking, jumping technique, and much more!
THP 2: How This Olympic Hopeful Became Bigger And Stronger Than NFL RBs 17.09.2020 1:05:15
In this episode we talk with Josh Williamson about his transition from LAX to bobsled, some details about his freakish athleticism, and discuss the world class training and testing that he performs at Lake Placid and ETSU
THP 1: Penultimate Step Tips 15.09.2020 1:09:11
We're back. In this episode we discuss how to perform the penultimate step in two foot jumping.
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