This Insecure Life

Send us Fan Mail In episode fifty-two of This Insecure Life, Kathleen apologizes and briefly explains the lack of episode last week and then has few repetitive affirmations, thoughts, and ideas about insecurity, learning and life! Get in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life Pod Support the show

Send us Fan Mail In episode fifty-one of This Insecure Life, Kathleen talks about the inextricable link between travel and learning for her. Get in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life Pod Support the show

Send us Fan Mail In episode FIFTY of This Insecure Life, Kathleen briefly discusses her new medication and how shame and stigma can keep people from seeking help. Get in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life Pod Support the show

Send us Fan Mail In episode forty-nine of This Insecure Life, Kathleen discusses a very recent (and horrible) experience in being harassed by random humans. T/CW: Eating disorders, weight gain/loss, fat shaming, harassment, fat phobia, restriction, purging, etcGet in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Li...

Send us Fan Mail In episode forty-eight of This Insecure Life, Kathleen discusses how necessary it can be to block people online. Or in your offline life. Do you find cleaning up those spaces hard too? Get in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life Pod Support the show

Send us Fan Mail In episode forty-seven of This Insecure Life, Kathleen discusses the intersection of anxiety, control and insecurity. It's been showing up in her life A LOT lately and something that needs to be addressed. CW: suicide, depression, self-harm, weight mentions, body image (please always let me know if I miss something so I can update. I want to keep you as safe as I can while yo...

Send us Fan Mail In this special episode of This Insecure Life, Kathleen redefines what insecurity means--in a practical sense. She also pushes her editing skills with an additional opener and closer! Hitting it big for one year lovelies! Get in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.pat...

Send us Fan Mail In episode forty-six of This Insecure Life, Kathleen waxes poetic about the last year with the podcast and the importance of finding your voice. ONE YEAR FOLX- ONEEEEE YEAR!!Get in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelife Support the show

Send us Fan Mail In episode forty-five of This Insecure Life, Kathleen discusses the intense writer's block she's been experiencing and potential reasons why! Get in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelife Support the show

Send us Fan Mail In episode forty-four of This Insecure Life, Kathleen introduces a new format! Playing "Insecurity Roulette" she enters "insecurity" into a Google news search, reads the article and has to discuss the topic! This week's article:Julian Vigo, Forbes, https://www.forbes.com/sites/julianvigo/2019/06/30/the-future-of-online-insecurity/#cfba5487b582Study:angusre...

Send us Fan Mail In episode forty-three of This Insecure Life, Kathleen talks about the importance of critical thought when it comes to media and how it can impact our lives when we take things at face value. Study:http://angusreid.org/social-isolation-loneliness-canada/Get in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: I...

Send us Fan Mail In episode forty-two of This Insecure Life, Kathleen is a bit scattered! She intros talking about Mark Manson's new book "Everything is F*cked," then discusses Samwise Gamgee and her favourite LOTR movie quote, and ends talking about poetry! Samwise Quote: https://www.edgestudio.com/node/34200Get in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter:...

Send us Fan Mail In episode forty-one of This Insecure Life, Kathleen talks about the differences between a fixed mindset and a growth mindset. Benefits of both and why learning can be beneficial to our lives. Definition, https://mindsetonline.com/whatisit/about/Ameet Ranadive, Medium, https://medium.com/leadership-motivation-and-impact/fixed-v-growth-mindset-902e7d0081b3Develop Good Habits, https...

Send us Fan Mail In episode FORTY of This Insecure Life, Kathleen discusses the importance of human connection and little ways that those can come about! Whole9Life, Kate Galliett, http://whole9life.com/2015/05/meaningful-human-connection/Pschology Today, Emma Seppala, https://www.psychologytoday.com/us/blog/feeling-it/201208/connect-thriveGood Therapy, https://www.goodtherapy.org/blog/profound-im...

Send us Fan Mail In episode thirty-nine of This Insecure Life, Kathleen talks about her journey with FOMO aka The Fear of Missing Out! AND discovering JOMO aka the Joy of Missing Out! Get in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelife Support the show

Send us Fan Mail In episode thirty-eight of This Insecure Life, Kathleen keeps it pretty chill this week. She briefly discusses her favourite show to rewatch and why! If you didn't figure it out from the episode title, that's "Gilmore Girls," by Amy Sherman-Palladino! What's the show you love to rewatch? Get in touch and rate, review, subscribe!insecurelifepod@gmail.comTwi...

Send us Fan Mail In episode thirty-seven of This Insecure Life, Kathleen discusses the feeling of being overwhelmed by life! This is how it shows in her body, things that work for her to level out and letting you know it happens to us all. Some good resources that may help create your plan:Inc.com, Billy Murphy, https://www.inc.com/bill-murphy-jr/17-things-to-do-when-youre-feeling-totally-overwhel...

Send us Fan Mail In episode thirty-six of This Insecure Life, Kathleen discusses the old adage, "Find your passion." And discusses her passions, as well as, some suggestions that can help find yours! She, as per usual, has a different perspective on this hot topic- so dive in! Oprah.com, Marie Forleohttp://www.oprah.com/supersoulsunday/the-secret-to-finding-your-passion-hint-its-not-what...

Send us Fan Mail In episode thirty-five of This Insecure Life, Kathleen discusses budgets! That's right, she's going on a budget and you are welcome to enjoy the ride! Resources posted below. Canadian Government, Making a Budgethttps://www.canada.ca/en/financial-consumer-agency/services/make-budget.html#toc0Everydollar, How to Create a Monthly Budgethttps://www.everydollar.com/blog/how-t...

Send us Fan Mail In episode thirty-four of This Insecure Life, Kathleen discusses perfectionism and how it's better to do something than nothing! Resources posted below. Quote from: Anne LamottWhat if you wake up some day, and you’re 65… and you were just so strung out on perfectionism and people-pleasing that you forgot to have a big juicy creative life? Brene Brown on Oprah,https://www.yout...

Send us Fan Mail In episode thirty-three of This Insecure Life, Kathleen uses a popular quote to discuss intelligence and encourages you to embrace your innate strengths. Resources posted below! Quote and examination of where it came fromhttps://quoteinvestigator.com/2013/04/06/fish-climb/“Stupid” is an Ableist Slur: Breaking Down Defenses Around Ableist Language & Liberating Our WordsMihran N...

Send us Fan Mail In episode thirty-two of This Insecure Life, Kathleen is back and lbr it's a kinda long update just about her! BUT if you're interested in hearing about the future of the pod you can get that in the first 7 minutes! Hear about the last month or so in Kathleen's life (if you want) and join her on this (new) journey. Get in touch and rate, review, subscribe!insecureli...

Send us Fan Mail Easy peasy lemony squeezy...all that to say Kathleen will be back with full episodes starting next week! Get ready for TIL 2.0 Support the show

Send us Fan Mail In this mini Kathleen let's everyone know that she'll be taking a hiatus from the podcast. Support the show

Send us Fan Mail In episode thirty-one of This Insecure Life, Kathleen talks about the indirect impact that our insecurities can have on our lives and relationships. Mind, Body, Green Article:https://www.mindbodygreen.com/0-24601/11-signs-that-insecurity-is-ruining-your-life-how-to-change-the-pattern.htmlBustle Article: https://www.bustle.com/p/7-signs-your-insecurities-are-affecting-your-relation...