Thinking Energetically by Nicola Adkin

Announcing the Brilliant Kati Harris 💥💥💥 I had the absolutely joy and pleasure to chat with ⁠Kati Harris🔸⁠ for my latest podcast episode for 'What's Your Story', where I speak to some of the big names on social media about what they do and why they do it! ⁠Kati Harris🔸⁠, Personal Branding Expert, Profile Optimisation and Content Creation Queen on LinkedIn has a incredible story to...

The 3rd in the mini series 'What's Your Story' where I get to spend time chatting to some amazing and very real figures in the coaching, wellbeing and growth arenas within social media platforms and learn about their journey. This session will get you wanting to sign up with Mark double quick as he downloads so much value and knowledge through his words, sprinkled with magical poetry a...

What a joy it was to chat with David Maples about his journey, his story and the incredible work he is now doing in the personal transformation world - Mental Alchemy! You will not regret the time you spend listening to this man. Calls with him are illuminating and energising. I am so humbled to bring these stories forward, of great humans turning their pain into purpose and following their callin...

Yesterday I had the pleasure of interviewing Chris Smith, a powerful influence on the LinkedIn Platform, reformed addict and now Director of Programmes for his district for Mental Health and Drug Rehabilitation. Chris's story is Xtraordinary as he has overcome his past and in 6 short years of being sober has reached the level of achievement he has professionally. He is not stopping there and h...

Listen to this every morning to empower you and recharge belief and sanity into your day. Take 3 long slow deep deep breaths into your lower abdomen via the nose, exhaling through the same route. Keep your eyes closed but have eyes open behind the lids, pointing up 20 degrees rather than straight ahead. This will help to lower your brainwave state to an Alpha level, helping to induce a trance stat...

This is the audio of a 50 minute session delivered live by myself on LinkedIn and Facebook on 15 March 2023. The 3rd of a regular monthly session. This is not intended to be a task by task level instruction but a mind opening lesson around opportunities and potential within all of us that can be bought to the surface and harnessed to create great change and better results in life.

Creativity is the most sought after quality for leaders in 2023 but many of us may not consider ourselves creative or have used creative skills for a long time.  This is a skill we all have and can re-learn how to use and bring to the surface, along with connecting with our Intuition, harnessing the energy of purpose and meaning. Self-Realisation is also being cited as one of the highest sought af...

The antidote to fear based emotions, anxiety and depression and all their corresponding symptoms is to elevate thinking to enlightened thinking.   When we change our thinking, we kick start the process of growth and self-relisation.   You are the emotional master of your thinking, the emotional healer of your life and the foundation of your success.  95-98’% of all your success come...

Last Season was all about the Awakening and this Season is all about the Process. Personal Transformation is an INSIDE JOB but Change is a process.  As a Programme Manager and Project Manager, Business Analyst, I know all about the Change Process.  There is a journey that needs to be made, from A to B.  In professional terms, we call this moving from your 'As Is' state to your 'To B...

This is a voice only healing visualisation for cleansing, clearing and transmuting depleting energy from our enegy fields. This can be used regularly and new year is a great time to start as we mean to go on, positive, lighter and brighter. Healing and releasing emotional baggage is liberating. Enjoy!

New Year is a brilliant time to start afresh, we all know that.  A brilliant time to make changes and maybe look at starting our own journey, our own transformation.  The desire to transform is within all of us and is our uniqueness wanting to be expressed.  It's the real you underneath, the you as you were born.  It wants to be heard, felt and have a chance to fulfill dreams a...

I see a lot of information about manifestation by increasing levels of vibration.  This is of course a factor, but the very first step is to wake up your understanding about who you really are. You are a manifestation.... Your body is a physical manifestation of a non-physical body, your Ethetic Body, your spiritual body. I am not religious nor do I class myself as 'spiritual' but I had a powerful...

There are Opportunities everywhere in truly extra-ordinary times such as these.  These times are when new economies and industries emerge, existing businesses re-invent and people disrupt using their creative faculties.  Huge change means huge opportunity and new ways to create and live our lives.  We change everything in our world changes. Take every opportunity that comes your way...

How we feel day to day impacts every single part of our lives.  Feeling good means we have a good day, feeling bad means the polar opposite. When you realise that you can feel differently and you have the power to do that, your life will change.  You are not here to be a puppet whose strings are worked by other people, you are here to work your own strings and cut the ones that you no lo...

There is lots of advice out that we should be more 'grounded' but what does this even mean and why do we need to be it?  This makes me think of 'keeping your feet on the ground' rather than having your 'head in the clouds' and the dictionary definition of Grounded as an adjective certainly points to that. But Grounding is a science backed process that we can use to discharge stress into the ground...

Feeling is a word we use for describing our emotion, our ‘energy in motion’. Feeling good or bad is directly correlated to how we enjoy or perform in any day. Accessing a state of Flow will empower us with creative energy and open us up to new ideas and possibilities. Doing this easily is the target state. Enjoy!

Transformation is a very big word and this episode is where it starts to get really interesting as we dig into what Transformation is, what influences it and why so many of us are doing it. The root of many problems we experience mentally and physically could be because of the disregard in our current healthcare system of the non-pysical. Our physical body is a manifestation of a very sophisticate...

I first tried Meditating about 5 years ago and failed but kept wondering what it was all about and why was there so much emphasis on it.  I eventually succeeded in practicing during the 1st Covid lock down and relatively quickly it became part of my daily routine.   Nothing in our own self-growth is difficult, it just takes a desire to do it and a decision to start.   Self-growth is full of AHA mo...

I called time on my 30+ years in Financial Services a year ago, a career I loved and which enabled me to meet the most incredible people and have amazing experiences.  Due to my own lack of self-belief and anxiety, I was unable to achieve the goals I wanted to, often feeling unworthy and lacking in confidence. Since completing the inner work on myself and releasing those fears and anxieties o...