Think and Grow Well®

For 2025, let's make a dent in the loneliness epidemic by building up a community!  Here is a link to join the Think and Grow Well Monthly Mixer Community at no cost.   This is a virtual community unlike those you may've used before. Once you've claimed your place in this community, you can comment on discussions, interact with other members through direct messaging, and attend scheduled and impro...

Series 2 Episode 1: Interview with David Donald Vogt. He found himself facing a death threat where he was his only savior. What will you do? More of our interview can be found on The Doctors Mentor Show Series 5 Episode 1. If you want to hear the entire unedited interview, join the Think and Grow Well Community . ©️Think and Grow Well 2024

What three traits would you choose to develop in yourself if you knew you would be facing a health challenges that would cause decades of change in your life?

Here is a simple interview technique where you get to play investigative reporter to uncover your own genius and expertise. Use it to remind yourself of skills you have already mastered that may assist when you face a health challenge.

If you follow these steps in order, you will start tapping into the universal law of creation, the law that changes ideas into physical things.

Timothy Ferriss built his success on one formula that he applies again and again. It can help you simplify your life too.

Use this sensorial amplification technique to store the feeling of passion you previously experienced so you can use the energy to assist you when you face a health challenge.

Dr. Barr compares the power of raw unrefined passion with refined directed passion toward a desired outcome.

There are many emotions that may fuel your tank as you journey through life and this is the most efficient emotional fuel you can use.

What if you had a talent that you thought was a natural talent and in reality, you learned how to be that good at it? What if you forgot you were an expert at this talent? What If there was one kind of date you could go on that would bring out your expertise in this talent once more? Guess what? You can! Listen now.

Dr. Lori discusses two different ideas about acting with confidence that will assist when your health is in the balance. Learn how to activate your imaginasium.

Dr. Lori digs deeper into Walt Disney's imagineering formula to discover the magic that will keep you in control of your body.

Compare the attitudes of children vs. adults when either faces a health challenge. What advantage can you gain by unraveling some of your adult preconceived ideas about diseases? Take 3 steps now to begin the process of more child-like thinking.

Learn about the anatomy of bones and the one part of the bone that can shift your perspective so you fully enjoy life.

One hour is all it takes to increase your mortality risk by 11%. This is a vice like no other and you probably will be surprised to find out how often you engage in it.

Walt Disney built an empire around his keen observation of characteristics that children possessed naturally and that adults desired to have in more abundance. Here are the 7 characteristics he recommends and Dr. Lori Barr's commentary on applying these to your dance with disease.

Peek behind the doors of two mastermind groups and get a new take on honor from Dr. Lori Barr.

There are two different kinds of stress measurement tools if you want to measure stress in your body. Psychologic indicator tools are objective measures. The Ease-o-stat™ is a tool to teach yourself to recognize how distress and eustress feel in your body with the ideal of ending your day with a positive balance of eustress rather than going to sleep with an overabundance of distress.

Learn how the conscious mind acts like a supervisor and the subconscious mind can be thought of as a factory for the habits that get you through your day. Learn how to choose a new wellness habit when you are ready to think and grow well.

Chronic illness has perks. Learn what it takes to brave the terror of change and to act well again, even if you have forgotten what that feels like.

Living life without purpose increases debilitation and likelihood of illness or disease in some cases. What do your worldview and your life's purpose have to do with this? Find out here.

Worry fear and doubt are natural reactions to distress when we are ignorant about a condition or circumstance that is the cause of the distress. How do you make space for more options for dealing with worry, fear, and doubt? Dr. Lori Barr walks you through the steps.

Dr. Lori Barr reviews reactions your body experiences when distress and eustress happen. Can you recognize each in your body? You will after you listen!

Be careful when you consider retirement or any other phase of life that frees up a considerable amount fo your time. Unless you keep your eye on and stepping in to your life's purpose, you may be at risk for a real pain. The life of a hypochondriac. Learn some underlying factors that contribute to this form of escapism.

Did you ever do something that you were later embarrassed or ashamed of doing and later ask yourself, "Why did I do that?" Dr. Lori Barr explains how the habit-forming part of the mind that is designed to protect us and keep us alive is also the part that plays into self-sabotage. You don't have to keep asking yourself that question. Master the 3 techniques that change habits and form new paradigm...