Mrs. Ruff
TheRuffLife
Stories and randomness, and a little peace protection.
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Auteur
Mrs. Ruff
Catégorie
Site du podcast
Dernier épisode
19 juil. 2024
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Épisodes
We are NOT OK!!!! 04.06.2020 19:55
We are NOT OK , and we cannot carry your guilt.
Who Will Teach Them? 03.06.2020 22:25
Who will teach white people our black history?
Humanity is on the Line 02.06.2020 8:32
Humanity is needed. We need change!
Graduation Celebration and Protest throughout the Nation 01.06.2020 17:33
We need to use both Malcom X and Martin Luther King Jr. tactics during this time of unrest.
Queen Sister Friends-Sable, Allie and Casey (Episode 8) 30.05.2020 5:04
The Stephens Ladies, God-Gifted Teachers
Freedom Friday (Episode 7) 29.05.2020 9:28
Let the celebration begin
Breaks 28.05.2020 3:05
Taking breaks while working is important and necessary
Throwback Thursday, Leaders Eat Last (Episode 5) 28.05.2020 12:15
Episode 1
Winning Wednesday 27.05.2020 9:07
Keep winning even when you don’t feel like winning
Takeaway Tuesday-Almonds 27.05.2020 6:38
Almonds are not for play play
Memorial Day 2020 25.05.2020 8:46
For those military personnel who died while serving these United States of America
A Question of Freedom Completed (Episode 8) 24.05.2020 5:49
A book worth reading.
Sunday’s Session on Truth 24.05.2020 13:40
Truth vs. Experience
Sunny Saturday 23.05.2020 7:01
Sun and fun
Freedom Friday (Episode 6) 22.05.2020 8:52
Feel Good Friday! Get your serotonin and oxytocin fix and enjoy your day.
Throwback Thursday (Episode 4) 21.05.2020 6:22
Throwback something nice, memorable, something that will make you smile.
Write-It-Down-Wednesday 20.05.2020 8:50
Write your dreams, visions, thoughts, plans, and make them plain
It is Not Too Late 19.05.2020 3:45
Get started
Take Your Time Tuesday 19.05.2020 4:41
Take it easy, be easy on yourself and relax.
Make it happen Monday 18.05.2020 7:13
Do something.
Sold-out Sunday 18.05.2020 4:54
PlantLife is good
Steal Away Saturday 17.05.2020 5:42
Solitude, Selfishness for yourself
Warning!!!!! Stop the obsessive violent video sharing. 15.05.2020 10:36
Your mental well-being is at stake
Freedom Friday-Free yourselves from Toxic Relationships (Episode 5) 15.05.2020 15:51
Free Yourself from Toxicity
Throwback Thursday- The Power of Oxytocin (Episode 3) 14.05.2020 11:11
Get your feel good fix
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