Therapists Off Script

Send us Fan Mail In this conclusion to our first two part series, Bernadette, Becky, and Theresa return to the table to tackle the "what now?" of emotional exhaustion. After identifying the signs in Part 1, the trio shifts focus toward the root causes of burnout and the often-misunderstood world of self-care. What's in this episode: The Roots of the Flame: A candid discussion on the...

Send us Fan Mail In this session, Bernadette, Becky, and Theresa will chat about burnout—what it is, how we might end up there, and what we can do to fight it off. Bernadette brings the questions, Becky presses the buttons, and Theresa will ‘encourage’ us (yell at us) to get started. Come along for the first part of our very first two-part series!

Send us Fan Mail Becky, Bernadette, and Theresa unpack imposter syndrome—where it comes from, how “fake it ’til you make it” may (or may not) help, and what actually works when self-doubt gets loud. They share personal stories, coping tools, and a few hard truths about confidence, credentials, and feeling like a fraud—and Theresa’s unfiltered thoughts about being a therapist. Allegedly.

Send us Fan Mail Are you searching for a podcast that combines therapy and true crime? Well look no further. Todays hottest podcast 'session' is Man vs. Bear. This episode has everything. Murder, serial killers, why women are interested in true crime, laughter, a human Tom and Jerry... It's that thing where Theresa is so tired that she puts toothpicks under her eyes to stay awake. L...

Send us Fan Mail Theresa, Becky and Bernadette discuss the Tik-Doc dilemma of self-diagnosing through social media, how we as therapists can help field those questions from our clients, and 3 different perspectives of the phenomenon. Bernadette is prepared with questions, Becky has thoughts of pretzels, and Theresa feels noticed. Kind of. 

Send us Fan Mail Rebecca, Bernadette and Theresa introduce themselves, their practice, and their plans for future podcast material. Oh, and they already have plans for a tour (sigh, eye roll).