The Wellness Files with Kari Beal

This episode of The Wellness Files features an in-depth discussion with Dr. Tim Osbon on ketamine therapy for depression and chronic pain. Drawing from his experience as an ER doctor and founder of a ketamine infusion center, Dr. Osbon explains how ketamine works, its safety in a clinical setting, and the treatment protocols. The podcast includes powerful testimonials from patients who have found...

We explore regenerative agriculture, a new kind of farming where science meets sustainability and the land begins to heal itself. We'll visit Clemson University's Restoration Agriculture Farm with manager Coleman Scroggs to see its innovative practices firsthand. Then, hear from Roddy Pick of Kingbird Pastures on his journey to cultivate healthier produce. Plus, geomorphologist David Montgomery re...

This episode explores the profound connection between mental health and physical recovery from sports injuries. Dr. Logan Hartnell discusses how an athlete's mental state can significantly impact their healing process, the challenges of identity loss due to injury, and the importance of social support. The podcast also features insights from Clemson football players Tristan Smith and Champ Thompso...

This podcast explores groundbreaking research on Alzheimer's disease, covering promising new treatments like the Benfotiamine clinical trial, immunotherapy, and current FDA-approved medications. It also highlights the critical role of lifestyle factors such as diet, exercise, stress management, and social connection in improving cognitive function and potentially slowing the disease's progression....