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The Wellness Circle
CBD, sleep, stress, and recovery, without the jargon. Host Camille sits down with wellness expert Dr. Lena Faure for simple, realistic rituals to feel better day to day. General wellness information, not medical advice.
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Épisodes
CBD and Sport: Recovery and Relaxation 30.06.2026 8:41
Post-workout recovery as a ritual, and where CBD fits into a wind-down routine, without overpromising. Resources and guides under each episode at thecbdonline. This podcast shares general wellness information and never replaces advice from a healthcare professional. CBD is not a medicine.
Magnesium and Relaxation 30.06.2026 10:32
Magnesium made simple: food first, the everyday signals to notice, and how it pairs with a relaxation ritual. Resources and guides under each episode at thecbdonline. This podcast shares general wellness information and never replaces advice from a healthcare professional. CBD is not a medicine.
The Anti-Rumination Evening Ritual 30.06.2026 9:01
Those racing thoughts at bedtime: building a wind-down buffer to step out of the spiral. Resources and guides under each episode at thecbdonline. This podcast shares general wellness information and never replaces advice from a healthcare professional. CBD is not a medicine.
CBD: Sorting Fact from Fiction 30.06.2026 7:51
Demystifying CBD: what it is, what it isn't, the common myths, and how to recognize a serious product. Resources and guides under each episode at thecbdonline. This podcast shares general wellness information and never replaces advice from a healthcare professional. CBD is not a medicine.
Stress and Cortisol in Everyday Life 30.06.2026 8:59
Understanding stress and cortisol in plain language, plus realistic micro-habits to release the pressure day to day. Resources and guides under each episode at thecbdonline. This podcast shares general wellness information and never replaces advice from a healthcare professional. CBD is not a medicine.
CBD and Sleep: Where to Start 30.06.2026 6:10
Sleep is built before bed. Camille and wellness expert Lena Faure unpack a realistic evening ritual and where CBD fits as a wind-down aid. Resources and guides under each episode at thecbdonline. This podcast shares general wellness information and never replaces advice from a healthcare professional. CBD is not a medicine.
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