The Vibe

Was inspired by the recent episode of Summer House to discuss sobriety, my relationship with alcohol, the addicts in my life who have negatively influenced me and my personal experience with this. Hope you relate and enjoy

What does being a good friend mean to me? Listen to this episode of why we need to have/ allow others to have the human experience. We need to allow feelings to show up in our lives so we learn how to navigate uneasy situations in order for true personal growth.

Mini episode for my Sunday scary humans.

Welcome back to The Vibe 2024 :)

In this episode I have the pleasure of recording with my friend Anna Herrin. She just created The Studio EMS and just started to expand to Nashville and now Miami. Working together has been awesome and in this episode we talk about what EMS is, mental health, the inspiration behind it, starting a business a great background and vibe of the start of how this company happened and how it’s grown and...

I think it’s unfair that cannabis accessories aren’t something of the norm to buy. I find it fascinating that in a world where we have the container store and just every Instagram ad ever…. There’s nothing for cannabis storage like this. There’s no reason that cannabis should feel… taboo. It’s so funny how my make up and my clothing and what not is all perfectly placed, taken care of but when it c...

In this episode I bring back my girl, wardrobe stylist and friend, Zoe Gofman. Last year Zoe and I spoke when she was JUST Starting in the fashion industry and now… she’s realllllly in it and I couldn’t be more proud to continue to share her story, her success and how she manages her life, priorities, mental health etc. Love you Zo! Give her a follow @zzaaazz

My 100th episode!!!! Talking all things: life, growing up, being on different seasons of life with your friends, being good being alone, it goes on. I hope you love this one, it’s just me here :)

In this episode I interview Corey Zaretsky. Corey is 32 living in NYC and his story is one that you won’t want to miss. We talk about his brothers rare ailments that lead to him donating his kidney to his brother, the loss of his mother who was his best friend and how deep the power of donating your organ can be because ultimately you’re not just saving one life, you’re saving their surrounding ci...

This weeks guest is Alina de la Vega. Alina recently launched the new must-have wellness brand, DOTE, created to optimize active wellness and act as a tool to become a more powerful you. Made for bodies in motion, DOTE’s carefully curated lineup of products uses the most powerful, potent and cleanest ingredients to support recovery, focus, and stress management.  Website : https://dotewellness.com...

In this episode I speak with one of my dearest friends, Daniel Forest about his new book of poems “ I’ve always found my way.” This specific book of poems is about love and loss. We dissect it all from getting so comfortable you need to find discomfort again. We discuss how we have turned pain into something beautiful. That it’s ok to hurt, it creates a fire in us and prepares us for that next jou...

Nina Zilka & David J. Krause, the Founders & Best Friends behind Alder NY. The queer and women-run personal care line as their formulating clean skincare that's inclusive, affordable, effective and made through the eyes of designers. Follow them on Instagram : alder_new_york and website https://aldernewyork.com/

. Gigi is a digital artist, health & wellness advocate, current M.S. Candidate, and graduate of the University of Southern California with a Bachelors in Fine Arts, Design, and Photography. Gigi has a strong presences across Tik Tok (100k views on average) and Instagram (15.5k+ followers), and, as of this year, She has been developing her YouTube and Podcast content. Gigi has always been a creativ...

So excited to have Chloe Harrouche co-founder of The Lanby. Chloe is a female entrepreneur, cancer survivor, and major disruptor in the healthcare industry. The Lanby is redefining primary care, recognizes this is not a one size does not fit all situation and ultimately takes the work out of wellness with evidence based programming. After being diagnosed with cancer at 23 years old, Chloe realized...

In this episode I talk about my experience watching Olivia Rodrigro’s documentary and just how I think she’s so smart for an 18 year old. Her outlook is one I admire. I discuss the idea of healing, and how I have been processing that. How closure is one of the kindest things we can do in any relationship. So much more. Lots of love.

Solo episode with Lex. Catching you up on the last three months and life’s expectations🤍 let’s spring clean, let go of what no longer serves us. Not just in our closets, but in our minds.

I’m so excited to share Cherie Healey on The Vibe! Cherie’s number one strategy is pure joy. It’s the secret to our true potential in every area of life. Founder of The Luminaries, Cherie gives leaders and organizations the tools to become their highest selves, go after everything they’ve ever wanted and work together like never before. Cherie helps leaders create workplaces that solve the world’s...

This episode is super fun because it was my first returning guest. Dom and I really vibed and stayed in touch during this last year going through SO much personally. We really spoke so much, through that process we talked about everything , through that we found ourselves a year later unintentionally (but intentionally) feeling so much better in so many ways. I really think this episode is a great...

Lily Geiger from Figlia on The Vibe today! Figlia was born out of a desire to have more honest and inclusive conversations around alcohol consumption. The inspiration for creating Figlia is one that is very personal. For most of Lily’s young life, she watched her father battle with alcoholism and at the age of 20, she lost him to this disease. Alcoholism comes in many shapes and sizes and may be c...

we have Stephanie Lee the CEO and Founder of Selfmade. Selfmade is hand-in-hand with mental health experts, they pair physical products with behavioral concepts in order to build mindful micro-moments into your daily routine, rewriting what it means to care for the whole you. Through product experiences (for face + body), they encourage you to layer intention into moments that may otherwise pass y...

Today we have Gillian Williams of Monday Talent . Monday Talent is a globally trusted advisor, people advocate, and workplace DEI (diversity and inclusion) expert, who provides sustained success for leading companies making a major impact in achieving equal and inclusive workplaces. Gillian founded Monday Talent, a women-led, value-driven recruitment agency backed by some of the lead global entiti...

In this episode it’s just a super fun one. I discuss: Machine Gun Kelly and Megan Fox engagement, Olivia Culpo airport drama, Bob Saget death, Kanye West and answered some of your questions! I also just wanted to put a memo during these tough Covid times to be kinder. Enjoy!

Just a little recap of 2021 to bring in the new year! 2022 so ready for you!!!

The holidays can bring up a lot. I know for me it always does so I really wanted to express some little pieces of advice, some love, some pockets of what I have found to be super helpful and ultimately… I hope you find joy this season, I really do. I hope you enjoy this one! Big love- Lex

Solo Lex episode! I was super inspired to get into feuds after a few pop culture moments I have revisited, and thought to myself, this is so crazy let’s chat about it. So get ready to hear about Princess Diana, Monica Lewinsky, Linda Tripp, Kim K, Martha Stewart, Gwyneth Paltrow, Paris Hilton, Nicole Richie, Hilary Duff, Lindsay Lohan, Mariah Carey, Nicki Minaj, Bette Davis, Joan Crawford, Taylor...