Fariha Zaman
The Utopia Show
The Utopia Show is a lifestyle and personal development podcast where you will find a wide variety of episodes on self-help, mental health and study guides. Navigating through teenhood and life transitions, Fariha, who is graduating school in two years is here to talk about her experiences on her growth systems, habits, routines and balanced life, where she takes the conversations deeper to find the realm of self-development.
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Auteur
Fariha Zaman
Catégorie
Site du podcast
Dernier épisode
10 juil. 2025
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Épisodes
040 | Balance 10.07.2025 20:48
Hey Lovely People ! Here's a brand new episode ! I hope y'all enjoy it !
039 | Caring for yourself in a Hyperconnected World 11.06.2025 23:44
Hey Lovely People ! Here's a brand new episode for y'all !
038 | Journaling 10.05.2025 27:02
Hey lovely people ! Here's a brand new episode !
037 | Joy and Happiness 05.04.2025 22:32
Hey Lovely People ! Here'a brand new episode for y'all !
036 | Gratitude 08.03.2025 21:57
Hey Lovely People ! Here's a brand new episode !
035 | The Art of Starting Over 02.02.2025 22:05
Hey Lovely People! Here's a brand new episode.
34 | How to get back on Track? 01.01.2025 25:27
Hey Lovely People! Here's a brand new episode. Follow for more!
033 | The Ultimate Study Guide - Part 2 01.07.2024 40:16
Hi! Lovely People. Here's a brand new episode!
032| The Ultimate Study Guide - Part 1 12.06.2024 34:46
Hi! Lovely People, here's a brand new episode. Don't forget to follow me on instagram @farihasutopia! Happy Studying!
031 | Friends in the Modern Society 31.05.2024 8:03
Here's a brand new episode for you all! Hope you enjoy!
030| An Update and a New Series Starting Soon! 10.09.2023 2:34
An Update and a New Series Starting Soon!
029| Overcoming Procrastination 10.09.2023 2:21
New Episode
028| Building Positive Habits 10.09.2023 5:19
Hey Ya'll Here'a brand new episode
027| Managing Stress and Anxiety 15.06.2023 9:33
Hey Lovely People! Here's a new episode!
026| Overcoming Negative Thoughts 05.06.2023 10:59
Hey Lovely People! Here's a brand-new episode! Follow me on Instagram @farihasutopia
025| Personal Growth and Development 13.05.2023 11:57
Hey Lovely People! Here's a new episode for y'all
024| Self-Love and Self-Care 07.05.2023 10:20
Hey Lovely People, Here's a new episode!
023| Mindfulness and Meditation 01.05.2023 11:26
Hey Lovely People! This podcast can cover different types of meditation and mindfulness techniques that can help listeners manage stress and anxiety. Mindfulness and meditation are two practices that have been gaining increasing popularity in recent years
022| Depression Slump Era-Just not being me or Just not doing enough 28.04.2023 20:13
Hey Lovely People! Follow me on Instagram @farihasutopia
020| Ending the study series & a little announcement of the next season 04.03.2023 2:09
New Episode!
019| Study techniques: what is the best way to revise 04.03.2023 4:25
New Episode!
018| How I prepare for a new school year 04.03.2023 3:49
New episode!
017| How to develop an effective study routine for school? 04.03.2023 5:38
New episode!
016| Why do I love learning 16.01.2023 5:07
Here's a new episode
015| How to self-study effectively| A step-by-step process 16.01.2023 4:14
Here's a new episode
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