Train Together
The Train Together Podcast
The train together podcast is a workout in your ears. Rock up to the gym, pop your headphones in, press play and train with your new workout buddies! Lana and Jack are qualified and experienced personal trainers based in Byron Bay, Australia. They’re here to help you feel good, move well and do more of what you love with simple and sustainable training that complements your lifestyle instead of taking over it. They’ve compiled everything you need to be confident when training and get strong for life!
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Épisodes
Guided weights workout! Train with Lana and Jack from The Train Together Podcast for week 4 of program 26! 17.11.2024 1:14:42
In this episode of The Train Together Podcast, Lana and Jack take you through day 1 of full body weight training program 26. This guided weights workout in your ears will have you training properly, with good form and having a bit of fun along the way! They teach you how to do all of the exercises with correct form, get you tracking in order to make sure you know what to lift next week & progr...
Guided weights workout - Program 26, Day 1, Week 3! Train Together with Lana and Jack 10.11.2024 1:14:47
In this episode of The Train Together Podcast, Lana and Jack take you through day 1 of full body weight training program 26. This guided weights workout in your ears will have you training properly, with good form and having a bit of fun along the way! They teach you how to do all of the exercises with correct form, get you tracking in order to make sure you know what to lift next week & progr...
Guided weights workout with music - Program 26, Day 1, Week 3! Train Together with Lana and Jack 10.11.2024 1:14:57
In this episode of The Train Together Podcast, Lana and Jack take you through day 1 of full body weight training program 26. This guided weights workout in your ears will have you training properly, with good form and having a bit of fun along the way! They teach you how to do all of the exercises with correct form, get you tracking in order to make sure you know what to lift next week & progr...
The Train Together Podcast P26 Week 1, Day 1 - Guided full body weights workout 28.10.2024 1:03:59
In this episode of The Train Together Podcast, Lana and Jack take you through day 1 of full body weight training program 26. This guided weights workout in your ears will have you training properly, with good form and having a bit of fun along the way! They teach you how to do all of the exercises with correct form, get you tracking in order to make sure you know what to lift next week & progr...
Welcome to The Train Together Podcast with Lana & Jack - A workout in your ears! 22.10.2024 5:18
Welcome to the first episode of the Train Together podcast, hosted by experienced personal trainers Lana Parkes and Jack Faulkner from Byron Bay, Australia. Join them as they deliver work outs that will help you feel good , move well and do more of what you love. Their simple and sustainable training complements your lifestyle instead of taking over it. They’ve compiled everything you need to be...
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