Therapy Sisters
The Therapy Sisters
Welcome! We are Rachel and Charis, sisters and licensed clinical therapists with over thirty years of combined experience. In our personal and professional experiences we have learned how much we all have in common as women inhabiting this earth, and how often we struggle in silence and isolation. We invite you to come along with us as we come home to ourselves--engaging in the deconstruction of who we were told we were–be it because of traumas or familial or cultural messaging–and growing into the reconstruction of who we are truly meant to be. Look for new episodes every Tuesday.
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Auteur
Therapy Sisters
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Site du podcast
Dernier épisode
25 juin 2024
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Épisodes
Coming Home to Your Physical Self: Learning to Listen To and Connect with your Body 24.01.2023 46:47
Welcome to the Therapy Sisters Podcast! We are so glad you are here!! Get cozy and comfy as you listen to today’s show! On today’s show, The Therapy Sisters will discuss one of the four areas of need, our physical needs. We will cover: Our personal stories about our physical health journeys- how we both ignored different signs and learned to advocate for ourselves and be responsive to the needs of...
Coming Home to Ourselves: An Interview with Kelly 17.01.2023 25:42
Welcome to the Therapy Sisters Podcast! We are so glad you are here!! Get comfy as we talk with our first guest, Kelly. On today’s show, The Therapy Sisters will be discussing narratives of childhood that impact beliefs and behaviors. Listen as Kelly shares her personal story surrounding: Beliefs she had as a child and how these beliefs no longer worked for her as she grew into adulthood and becam...
What Makes A Woman Who She Is (and what to do when it no longer works for you) 10.01.2023 42:21
Welcome to the Therapy Sisters Podcast! We are so glad you are here!! Get comfy as we begin our series by discussing what makes a woman who she is. On today’s show, The Therapy Sisters will be discussing all things lady making (that sounds weird but we're rolling with it) and four areas to pay attention to in order to promote balance, wellness, self care and connection in your own life. We s...
Who even are these Therapy Sisters and what the heck is this all about? 03.01.2023 24:36
Welcome to the Therapy Sisters Podcast! We are so glad you are here!! Get cozy and comfy as you listen to today’s show! On today’s show, The Therapy Sisters will share a little about who they are and why they are doing this podcast! You will learn: Our upbringing and culture. How the same childhood move impacted each of us differently. Common themes we have seen among women in our therapy offices...
Trailer for Coming Home to Yourself with The Therapy Sisters 06.12.2022 1:14
We welcome you to join us on this journey as we have candid and helpful conversations from the perspective of both sisters and therapists about what it means to come home to your most authentic self. Here is just a taste of what's to come! Please subscribe in eager anticipation of our launch on January 3rd.
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