The Sweating for the Wedding Podcast

I know it’s been a long time since I last published an episode of Sweating for the Wedding (back in 2020!), but I’m back! Unfortunately, not for very long. I’m here to announce that the Sweating for the Wedding podcast is retiring. I loved helping brides reach their nutrition and fitness goals (and don’t worry, I still will!), but now I’m focusing on a new endeavor, the Launching Forward podcast....

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . In this episode, Laila chats with makeup and skincare specialist, Julie. They talk about all things skincare, including makeup, and how to make sure you’re glowing for your special day. Find out the top 3 tips on how...

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . Laila walks us through her opinions on the importance of staying wedding fit forever and gives her expert advice on how to stay fit and healthy long after your big day. We’re treated to a brief insight into why this...

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . In this episode, Laila is joined by the hosts of the Now You’re Engaged podcast. Videographer Kenny and makeup artist Julia share their extensive knowledge and treat listeners to a behind the scenes peek at the life...

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . Laila unloads her tips and advice on when the right time to plan a destination wedding is, and what she believes are the right reasons to have a destination wedding rather than a local wedding.   Quotes “Are you over...

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . Laila has an incredibly insightful chat with skin guru Lori. Her wonderful guest has been in the skincare business for over 25 years, and it shows. She comes locked and loaded with plenty of tips and advice relating...

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . Laila discusses what she believes is important for a bride and groom when planning the big day. She also explains her view on the importance of guest satisfaction, as well as giving tips and advice on how to keep you...

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . This episode was recorded during New Year’s Eve of 2019-2020! Laila is joined by none other than her wonderful Maid of Honor, Laura. They cover important topics such as how to choose the perfect Maid of Honor, tips o...

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . Laila talks all about the roles and the importance of the Maid of Honor. Learn what to look for in the perfect MoH, as well as hearing a brief insight from Laila about choosing bridesmaids.   Quotes • “Your Maid of H...

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . Laila sits down with the lovely Irish Anna, who shares her experience with mental health and how to stay positive in mind and body for your big day. The girls talk openly about how they were able to deal with post-we...

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . In this episode, Laila shares her advice on how to make the most of being at home during quarantine. Use this time to be productive and tackle those wedding planning obstacles head on.

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . Laila shares her insight on how to deal with the stress of a wedding postponement or cancellation, due to the recent Corona Virus pandemic.

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . In this episode, Laila explains her views on why postponing your wedding may not be a bad thing.

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . We get to peek behind the curtain in this episode, as Laila walks us through her job as a wedding wellness coach. We hear Laila’s perspective on how she tackles her daily tasks and goals, as well as hearing some grea...

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram .   In this self-isolated episode, Laila explains her top four tips for slimming down for the gown from home. This is especially useful for all you brides and grooms who might be stuck at home during a global pandemic,...

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . Laila is joined by professional wedding planner London Bloom, to discuss the effects of the global pandemic crisis and how it has affected the wedding and events industries. They share their advice on how to handle a...

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . In this informative episode, Laila shares her secrets on keeping your immune system as strong as possible, during these times where it’s especially important to have a healthy immune system. She gives tips and advice...

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . Laila shares her best advice on how you can work from home, and still stay mentally and physically fit and healthy. This episode is packed with information on how you can keep your mind and body active, even while yo...

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . In this episode, Laila explains why she is actually against sweating for the wedding. Wait, WHAT!? We hear Laila’s insight on what being healthy really means, and it’s not just what you see on the scale.

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . In this COVID-19 Special, Laila gets serious as she gives her valuable advice on the recent Coronavirus pandemic. She dutifully lays out useful information that she has gathered for us, as well as sharing her tips on...

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram .   In this COVID-19 Special, Laila gets serious as she gives her valuable advice on the recent Coronavirus pandemic. She dutifully lays out useful information that she has gathered for us, as well as sharing her tips...

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . Laila explains her recommended timeframe for getting wedding fit, and we are treated to her insight regarding slimming down for the gown in a way that your body will thank you for. In order for you to look good and f...

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . Many brides think so much about their special day, but are they ever thinking about the wellbeing of the guests? Uncorked Podcast host Meghan shares her experience attending her first-ever adult wedding as a guest an...

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . Laila shares the secret of giving your significant other the attention he or she deserves while you are on your very own journey as well as planning your wedding. Laila uses her personal experience to go back into th...

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.    Follow on   Apple Podcasts ,  Spotify Follow me on Instagram . Today’s podcast features an interview with Wellness Expert and Co-Founder of Boomi, based in Shanghai, China. Boomi is touted for its eco-sustainable bamboo toothbrushes and soap products, to name only a few! In this...