The Stop Drinking Coach

This is one of the most important episodes you will ever listen to on your journey. This is the reason why I do what I do. Alcohol is a slow burn drug that will quietly steal your youth and BEST YEARS of your life. Do not be fooled. It feels like when you make the decision to give you alcohol that you're giving up everything. That life is destined to be boring and dull. This is an illusion caused...

If you want to have an "edge" and make this process easier...it's very important that you understand the Pain Pleasure principle and how it related to addiction and the cycle we find ourselves in with drinking.   The pain pleasure principle states humans are more motivated to AVOID PAIN than to PURSUE PLEASURE.   What's this have to do with drinking? Listen in to find out. -- If you rece...

Do you want to quit drinking but feel like life will be boring without alcohol? You're not alone. My video on alcohol and boredom received over 1.5 Million views on TikTok. This is one of the major psychological hurdles we need to understand, address and overcome if we want to quit drinking and move on with our life. EVERYONE feels this way in the beginning. And it's not because life is boring wit...

In the first episode of The Stop Drinking Coach Podcast we talk about the big question everyone asks themselves as they begin this journey:   Should I quit or cut back? The answer my surprise you.   Listen in to find out. -- If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help...