Ligia Costa
The Soulcery Podcast
The Soulcery Podcast is a place to explore spiritual concepts, tools and practices to guide you through your path of soul remembering and healing. I am your host, Ligia Costa, a Trauma Informed Self-Healing Teacher, Journaling Therapist, Soul Calling Reader and creator of the T.R.U.S.T™ pathway. For more inspiration, soul wisdom and support from me on yourself-healing journeys, visit my website www.ligiacosta.co.uk
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.ligiacosta.co.uk
Auteur
Ligia Costa
Catégorie
Site du podcast
Dernier épisode
17 avr. 2025
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Épisodes
084 Shedding What Holds You Back 17.04.2025 10:57
In this episode of The Soulcery Podcast, we explore the journey of shedding old boundaries, defences, and protective layers that no longer serve us. Just like a tree sheds its bark to expand and grow, we too must learn to release the structures we've built over time to protect ourselves. These protective layers help us survive, but they can also prevent us from reaching our full potential. Whether...
083 How to Let Go of Pain 10.04.2025 19:04
In this episode of The Soulcery Podcast, Lígia explores the often-overlooked process of releasing pain. We all experience pain, but sometimes, we carry it for much longer than necessary. In this episode, Lígia gently guides you through the essential steps of releasing pain. This episode is for anyone who has felt weighed down by past experiences, stuck in a cycle of pain, or uncertain about how to...
082 Living as a Highly Sensitive Indigo Adult 03.04.2025 25:33
In this episode of The Soulcery Podcast, we dive deep into the unique experience of being an Indigo adult. If you’ve ever felt different, misunderstood, or out of place in this world, this episode will resonate with you. Through this episode, we’ll discuss the spiritual essence of Indigo adults, their heightened intuitive abilities, and the challenges they often face in a world that doesn't always...
081 Strength in Times of Overwhelm 27.03.2025 19:11
Have you ever felt like life keeps testing you—one challenge after another—until you think you have nothing left to give? In this episode of The Soulcery Podcast, we explore what resilience really is and how to access the deep well of strength within you, even when you feel completely depleted. If you’re feeling stretched thin, this episode will help you reconnect with your inner strength, shift y...
080 How to Let Go When You Don’t Get Closure 20.03.2025 30:26
Life is a continuous cycle of beginnings and endings, but not every ending feels complete. Unfinished emotions, lingering questions, and unresolved stories can keep us stuck, preventing us from fully embracing the present. Closure is more than just “moving on”—it’s a sacred act of understanding, acceptance, and release that allows us to heal and step forward with clarity. In this episode of The So...
079 Are you Spiritual Bypassing? 13.03.2025 22:11
In this powerful episode of The Soulcery Podcast, we dive into the concept of spiritual bypassing—a phenomenon that can prevent true healing and growth. While many of us are drawn to the light, positivity, and peace that spiritual practices offer, it's crucial to face the shadow side of our existence to truly transform. Spiritual bypassing occurs when we use spiritual beliefs or practices as a way...
078 Healing Chronic Illness Holistically: Višnja Dragun’s Story 06.03.2025 51:25
In this episode of The Soulcery Podcast, I sit down with Višnja Dragun to explore her extraordinary spiritual initiation, which began at the age of 13. Višnja shares how an autoimmune disease led her on an unexpected healing journey—one that not only restored her health but also awakened her spiritual gifts. Višnja shares how this experience led her to work alongside the healer, move to New Zealan...
077 How to Free Yourself from Resentment 27.02.2025 17:59
In today’s episode of The Soulcery Podcast, we explore a powerful yet often overlooked aspect of emotional healing— resentment . When anger lingers and turns into resentment, it creates walls around our hearts and blocks the flow of peace, joy, and personal growth. But, resentment is not something we must live with forever. It’s within our control to release it and step into healing. For this epis...
076 Healing the Fear of Change 20.02.2025 14:10
In this episode, we dive into a topic that resonates deeply with so many of us: why we sometimes resist making choices that are best for us and how we can begin to heal those patterns. Have you ever wondered why you reach for what feels easier or familiar, even when you know it doesn’t serve your highest good? Or why do the healthiest habits—like eating well, exercising, or nurturing relationships...
075 Why HSPs Are Prone to Victimhood (And How to Heal) 13.02.2025 17:05
In this episode of The Soulcery Podcast, we explore the subtle but powerful connection between being a Highly Sensitive Person (HSP) and falling into victim consciousness . While HSPs are wired to experience life deeply, this can make us more prone to feelings of helplessness and self-blame. But there’s good news: with awareness and intentionality, we can break free from the victim mindset and rec...
074 Healing the Mother Wound with Martine Shelley 06.02.2025 1:15:20
In this episode, I sit down with Martine Shelley —mum of three, breastfeeding support worker, and postnatal doula—to explore the deep impact of the Mother Wound and how healing it can transform our lives and relationships. Martine shares her personal journey of growing up feeling emotionally disconnected despite being in a seemingly safe environment. She opens up about how her mother’s own early l...
073 Healing the Sisterhood Wound 30.01.2025 26:36
Have you ever felt a sense of distrust or competition in your relationships with other women? Or perhaps you’ve noticed patterns of comparison, judgment, or fear of betrayal that seem to resurface time and time again? In this episode of The Soulcery Podcast, Lígia dives deep into the Sisterhood Wound, an invisible thread woven through history, culture, and family lineage that has shaped how women...
072 Finding Fulfilment and Meaning in Life 23.01.2025 26:32
Have you ever felt a lingering sense of dissatisfaction, a persistent question about what’s missing in your life? You’re not alone. This episode of The Soulcery Podcast is your guide to uncovering the deeper meaning behind those feelings and rediscovering the joy and fulfilment that may feel just out of reach. Through gentle guidance and reflective storytelling, we’ll explore how to let go of what...
071 Healing the Patterns We Inherit 16.01.2025 23:36
In this episode of The Soulcery Podcast, we explore why healing begins with awareness and the transformative power of reflection. Healing isn’t about perfection; it’s about progress. I’ll walk you through the myths that often hold us back, the false core beliefs that keep us stuck, and how to use reflection and journaling to uncover and release old wounds. This episode is a compassionate guide to...
070 What Loss Teaches Us About Life with Buckso 09.01.2025 56:04
In this heart-opening episode, Lígia Costa is joined by international motivational speaker and energy transformation coach Buckso Dhillon-Woolley to explore the profound journey of awakening and healing after loss. Both Lígia and Buckso share the intimate experience of losing their fathers and the spiritual growth that arose from facing mortality so deeply and personally. They discuss how loss str...
069 How to Let Your Intuition Lead You 02.01.2025 16:34
In today’s episode, we’re uncovering the quiet power of intuition—your inner compass guiding you towards alignment and clarity. Often misunderstood as a mystical force, intuition is, in fact, a deeply personal way your subconscious communicates with you through symbols, sensations, and subtle signs. For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast SUPP...
068 How Social Media Impacts Highly Sensitive People 26.12.2024 15:06
In today’s episode of The Soulcery Podcast, I’m sharing insights on how to manage social media in a way that honours your sensitive nature. I’ll explore why social media can be particularly challenging for highly sensitive people, especially women, and offer practical strategies to protect your energy while still staying connected. For this episode's show notes please visit my website: www.ligiaco...
067 What Would You Do If You Trusted Yourself? 19.12.2024 22:51
In this episode of The Soulcery Podcast, we dive deep into the essence of self-trust. What does it truly mean to trust yourself? How can fear, doubt, and societal conditioning keep us disconnected from our soul's magic? Lígia explores the importance of reconnecting with your inner truth, deconstructing old narratives, and taking radical responsibility for your life. For this episode's show notes p...
066 Holiday Season Boundaries as a Highly Sensitive Person 12.12.2024 31:39
The holidays are often a whirlwind of joy, connection, and—let's face it—stress, especially if you’re a Highly Sensitive Person (HSP). In this episode, we explore how you can safeguard your energy, avoid common holiday triggers, and set healthy boundaries that allow you to truly enjoy the season. Ready to Go Deeper? If you’re ready to transform the way you navigate boundaries, check out my course,...
065 Accessing the Akashic Records to Heal Your Life Now with Melissa Amos 05.12.2024 1:00:08
In this inspiring episode of The Soulcery Podcast, I’m joined by Melissa Amos, Akashic Records Reader, Soul Transformation Therapist, and author of Memoirs of a Mystic in Training. Together, we dive into the power of the Akashic Records and their role in helping us heal and align with our present life. Melissa reveals how the Akashic Records act as a living library of our soul’s journey, where eac...
064 The Healing Power of Shadow Work 28.11.2024 15:28
In this episode, Lígia gently guides you through the process of shadow work, helping you understand what it is, why it’s essential for your healing journey, and how you can begin integrating your shadow with compassion. By facing your shadow, you embark on a path to freedom, self-acceptance, and spiritual awakening. For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesou...
063 Healing Burnout as a Highly Sensitive Person 21.11.2024 22:06
In this episode of The Soulcery Podcast, we explore a crucial topic for Highly Sensitive People (HSPs): burnout. If you’re an HSP who often feels stretched beyond your limits, overwhelmed by the fast pace of life, or struggling with emotional exhaustion, this episode offers practical insights and soul-nourishing strategies to help you protect your energy and prevent burnout. For this episode's sho...
062 Dark Night of the Soul: Healing Through Darkness 14.11.2024 20:04
In this episode of The Soulcery Podcast, Lígia takes you on an intimate journey through one of the most profound spiritual experiences—the Dark Night of the Soul. If you’re feeling lost, questioning everything, or going through a period of deep crisis, this episode will help you understand what’s happening on a soul level and how to work with the gifts this process brings. For this episode's show...
061 Understanding Wounding in our Soul’s Path with Sabriye Dubrie 07.11.2024 1:12:24
Join me in a deep conversation with Sabriye Dubrie, Multidimensional Healer and creator of Soul Embodiment® Therapy, as we uncover the hidden purpose of trauma and wounding in our lives. We explore the concept of “soul wounding,” and how our human experiences—often painful and complex—are integral to our journey of becoming whole. Our discussion goes deep into topics of twin flames, ancestral trau...
060 How to open your Soul to Healing 31.10.2024 22:06
In this episode of The Soulcery Podcast, we embark on a deeply reflective journey, exploring how to open our souls to true healing by releasing fear and reconnecting with our core essence. Fear often takes root in our minds as a way of protecting us, but in doing so, it limits our growth and holds us back from living a life of alignment, purpose, and fulfilment. This episode guides you through the...
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