The Siobhan J. Middleton Podcast

I've decided to take a break from podcasting to recharge and redirect my energy towards preparing for the next phase of my company for the rest of the year. Stay connected with me on TikTok and Instagram, and subscribe to my newsletter. Links are below.    Buy My Book: I Don't Want To Be Married Anymore" A Book Experience http://siobhanjmiddleton.com/ Subscribe to My Newsletter   https://siobhanjm...

Divorce is hard on the family, especially when there are kids involved. In today's episode, I share some key things to consider when supporting your kids through a divorce. Buy My Book: I Don't Want To Be Married Anymore" A Book Experience http://siobhanjmiddleton.com/   Subscribe to My Newsletter   https://siobhanjmiddleton.substack.com/   Treat Me to Coffee: https://www.buymeacoffee.com/befreepr...

August flew by, and here we are gracefully transitioning into a new month. Last month was a whirlwind as I prepared and dropped my daughter off at college in NY. I'm sharing that experience and what I am most excited about as an empty nester. Enjoy and share with a friend!   Digital Resource Library https://payhip.com/siobhanjmiddleton Subscribe to My Newsletter   https://siobhanjmiddleton.substac...

Your inner light has been fading for some time, and I don't think you're even aware of it. When you're in unhealthy environments and surrounded by people who make you feel like you have to pretend to be someone else, you can't truly be yourself. In today's episode, I'll be talking about when my own light started to dim and what caused it. I hope you enjoy it and consider sharing it with a friend!...

In today's episode, I have the pleasure of engaging in a heartfelt conversation with my daughter about her journey as an artist, the exciting but daunting task of preparing for college, the mental challenges she encounters while pursuing her passion, and her hopes and dreams for the future. We delve into her artistic inspirations, graduating high school, her experiences with mental health, and the...

What is it that you desire, and do you believe it's attainable? You deserve to have what your heart longs for, but fear might be holding you back. In today's episode, I'll be discussing my own desires and the steps I'm taking to achieve them.   Buy My Book: I Don't Want To Be Married Anymore" A Book Experience http://siobhanjmiddleton.com/ Subscribe to My Newsletter   https://siobhanjmiddleton.sub...

I am embracing my forties, exploring dating for the first time, and uncovering valuable self-discoveries. Through this process, I have gained a deeper understanding of what I truly want, and I am sharing my revelations in today's episode. Enjoy and share with a friend!   Buy My Book: I Don't Want To Be Married Anymore" A Book Experience http://siobhanjmiddleton.com/   Subscribe to My Newsletter  ...

Last weekend, something unexpected happened. As I was on my daily walk, I suddenly felt a strong urge to share my story and offer advice that I wished I had received during my challenging divorce process. My first book is titled, "I Don't Want To Be Married Anymore: Finding the Courage and Where to Start." My book is a sincere offering to those who wish to understand my story and those who may fin...

I received a question from a listener about how to build confidence and self-awareness when feeling lost, scared, and overwhelmed. Today, I am sharing my process of what I did to begin to shift my life when I was at a low point. Enjoy and share with a friend    Subscribe to my newsletter   https://siobhanjmiddleton.substack.com/ Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject Connec...

I am currently at a stage in my life where I am curious about how I want to spend the rest of my life. Starting over can be both beautiful and scary. In this episode, I am exploring what it means to gain more clarity about my truest desires. Enjoy and share it with a friend.    Subscribe to my newsletter   https://siobhanjmiddleton.substack.com/ Treat Me to Coffee: https://www.buymeacoffee.com/bef...

During yesterday's therapy session, my therapist pointed out that I have made a lot of progress. However, she also mentioned that I was not giving myself enough credit for it. As a result, she gave me a homework assignment to help me recognize and acknowledge the growth that I have achieved. I will be discussing this progress in today's episode. Enjoy and share with a friend! Subscribe to my newsl...

I didn't learn about sensuality and feminine energy growing up, but now in my 40s, I want to explore my goddess energy. Here are eight books I recommend you add to your library. Enjoy the episode and share it with friend!  Subscribe to my newsletter   https://siobhanjmiddleton.substack.com/   Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject   Find all the books I mentioned: https://w...

I want to believe that I can handle the good when it shows up in my life. However, I had an experience that showed me something different. I recently went on an amazing date, but afterward, I realized I was experiencing anxiety and trying to self-sabotage. Enjoy and share the episode.  Find all the things I love in my Amazon Shop  https://www.amazon.com/shop/befreeproject Treat Me to Coffee: https...

Welcome to Arie's Season! It's my 44th birthday, and I am answering fourteen questions as I reflect on the last year. I am grateful to experience another year of life, and I am excited about what's to come. Enjoy and share the episode!    Find all the things I love in my Amazon Shop https://www.amazon.com/shop/befreeproject   Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject   Cashapp...

A few weeks ago, I was introduced to a movie called "My Dinner with Andre" which was released in 1981. I had no idea what the movie was about but I was advised to watch it until the end. I was blown away and ended up watching it twice. In today's episode, I would like to share my key takeaways from the movie. Enjoy and share it with a friend!   Treat Me to Coffee: https://www.buymeacoffee.com/befr...

I often receive compliments on my glowing appearance, and today I would like to share what I believe contributes to my radiance. The most significant factor is my recent divorce, which initially dimmed my light and kept me in a state of darkness. Enjoy the episode and share it with a friend.  Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject Find all the things I love in my Amazon Sho...

This is a raw episode where I share my truth and how I need to show up differently in my life to be free and live the life I deserve. Enjoy and share it with a friend!    Treat Me to Coffee:  https://www.buymeacoffee.com/befreeproject Find all the things I love in my Amazon Shop https://www.amazon.com/shop/befreeproject Connect with me on the Gram   @siobhanjmiddleton Connect with me on TikTok @si...

My firstborn has turned 18, and I cannot believe how fast the time has flown by. She's now a young adult and is preparing to attend Art College in the Fall. Over the years, I have learned a lot, but what I am most proud of is the strong relationship and bond that we have built. Enjoy the episode and share it with a friend.    Subscribe to my newsletter   https://siobhanjmiddleton.substack.com/ Tre...

In the past three years, I have gone through some difficult times. There were moments when I felt lost and hopeless, and I couldn't see the light at the end of the tunnel. However, I am happy to say that things have improved significantly, and I am in a better place now. I am grateful for where I am today, and I hope you enjoy the episode. Feel free to share it with a friend. Mentioned on the show...

Have you been in a situation where you had no idea how you were gonna fix it? This was me over the holiday season when my car stopped working on Thanksgiving, and I had to surrender to prepare for what was coming next. Enjoy the episode and share it with a friend!   Treat Me to Coffee:  https://www.buymeacoffee.com/befreeproject Subscribe to my newsletter   https://siobhanjmiddleton.substack.com/...

Energy is everything, and we have to be mindful about who we allow to be in our personal space. Recently, I had two situations occur where the energy was off, which required me to set healthy boundaries to protect my peace. Enjoy the episode and share it with a friend!   Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject   Subscribe to my newsletter   https://siobhanjmiddleton.substack...

Before the new year starts, I take time to set my intentions for the upcoming year. I choose a word and a feeling for how I want my year to flow. I also share how I use the Year Compass to help me reflect and be intentional. Enjoy the episode and share it with a friend! Mentioned on the show:    The Year Compass     Treat Me to Coffee:  https://www.buymeacoffee.com/befreeproject Subscribe to my ne...

I am reading the book, Black Cake by Charmaine Wilkerson, and two questions were asked in the book "What are you willing to do? And is it worth it?" I explore both questions, along with what I have planned for the remainder of the year. Enjoy the episode and share it with a friend! Mentioned on the show: Black Cake  Reading List App    Treat Me to Coffee:  https://www.buymeacoffee.com/befreeprojec...

At the start of each month, I like to give you a recap of the previous month and how I am redefining freedom. In this episode, I am talking about…  Dating myself and having new experiences to get out of my comfort zone  My road trip to Chicago to see Lauryn Hill in concert  What I am learning in therapy now that I am focusing solely on myself  Enjoy the episode and share it with a friend.  Treat M...

In today's episode, I share how I am in the middle, the in-between stage of my life. I am releasing myself from things attached to my past while embracing the excitement I have for my future.  Enjoy the episode and share it with a friend.    Treat Me to Coffee:  https://www.buymeacoffee.com/befreeproject Subscribe to my newsletter   https://siobhanjmiddleton.substack.com/   Find all the things I l...