The Single Mama Club Podcast

Your Freedom Starts Here! Coercive control can feel like an invisible trap, keeping you stuck in a cycle of manipulation, psychological warfare and emotional exhaustion. In this episode, I’m breaking it all down—what coercive control looks like, how it impacts single mamas, and the actionable steps you can take to combat it. Using my Freedom Formula , I’ll guide you through practical strategies to...

We all want to do what's best for our kids, but have you ever thought about how your body language might be affecting your co-parenting? Without even realising it, you could be sending signals that make things harder for everyone—especially your kids. In this week’s podcast, we’re tackling the tough stuff: how to spot and fix those unconscious non-verbal habits that might be adding tension to your...

In this empowering episode of The Single Mama Club Podcast, we explore how to raise emotionally strong, adaptable children who can navigate life’s challenges with confidence and grace . As Single Mamas, we have the unique opportunity to equip our kids with resilience-building tools that will serve them for a lifetime. In this episode, Katie covers: • Emotional Intelligence: How to guide your kids...

In this powerful episode of The Single Mama Club Podcast, we dive into essential strategies for Single Mamas navigating Post-Separation Abuse. I’m sharing my top three tips to “Narc-Proof” your parenting so you can build resilience and stability for you and your children. Learn how to stand strong against counter-parenting, establish emotional boundaries, and foster a supportive environment that e...

In this episode, Katie talks about how to approach and answer 'those' questions that your children will, inevitably ask when it comes to the breakdown of the relationship and the dynamics of their family unit.

In this episode, Katie discusses the one question that she gets asked the most; Were you the one who broke up the family unnecessarily? Katie will be sharing why she believes that no Mama ever makes this decision lightly and how everyone needs to realise that time is the one asset that we don't get back and why it is so important to make the moves that ensure you live a life of happiness. This...