Lauren Pace
The Rising Lava Parenting Podcast
Lauren is a mom of four young children and a former preschool teacher. Lauren earned her Masters of Science in Human Development and Family Studies with her thesis research in Positive Behavior Support and in-home family coaching. Lauren believes in helping parents look at the root of challenging behavior and using that as an opportunity to connect and help your child develop social and emotional skills that will serve them for the rest of their life. In her free time, Lauren spends time with her family, doing creative hobbies and home projects with power tools. She and her husband have a mini...
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3.8 Developing Delayed Gratification with Kids in a Fast-Paced World 06.03.2025 22:13
Find Lauren https://rising-motherhood.com/podcast Instagram: https://instagram.com/rising.motherhood Join the parenting blueprint https://rising-motherhood.com/blueprint
3.9 Breaking the Cycle: How to Foster a Healthy Mother-Daughter Dynamic ft. Hilary Mae 05.03.2025 23:29
Find Hilary Here https://www.instagram.com/motherdaughtertherapist/ https://www.hilarymae.com/work-with-me?fbclid=PAZXh0bgNhZW0CMTEAAaZxgZZ4Tnb8XEKvdDd0y7qKHuho-34xT_OphV3Wublr6-gn3yhxvKy999o_aem_7koW32lLZSWvbiq2YkX9jg Find Lauren Pace https://rising-motherhood.com/podcast Instagram: https://instagram.com/rising.motherhood
3.7 Emotional Regulation: What Would Jesus Do? Ft. Danielle Jensen 20.02.2025 24:23
Dani’s insights on emotional regulation, gentle parenting, and the importance of understanding individual temperaments offer valuable guidance for all parents. By embracing these principles, we can foster a nurturing environment that encourages our children to develop emotional resilience while also healing ourselves in the process. Find Dani Here: https://instagram.com/kitfulandco Find Lauren Her...
3.6 The Real Reason Kids Whine (And What to Do About It) 16.02.2025 22:48
Find Lauren https://rising-motherhood.com/podcast Instagram: https://instagram.com/rising.motherhood Come to my Live Coaching https://rising-motherhood.com/calm-the-eruption-chat
3.4 Identifying Parenting Triggers: Breaking the Cycle for a Healthier Relationship with Your Child 09.02.2025 28:57
In this episode we talk a little bit about parenting triggers, and what our triggered responses may look like. Identifying when we are triggered, can help us to break the cycle and respond instead of react. Take a closer look at your parenting triggers and break the cycle with this guide: https://rising-motherhood.com/ccmama Find me on instagram: instagram.com/rising.motherhood
3.5 Understanding and Parenting Strong-Willed Kids with Danielle Bettmann 09.02.2025 29:50
Strong-willed kids aren’t “difficult”—they have intense emotions, a strong sense of control, and deep sensitivity that require understanding, not fixing. Common parenting struggles include emotional outbursts, rigidity, and feeling like your child acts differently at home versus in public. Supporting strong-willed children involves creating accommodations, teaching emotional regulation, and shifti...
3.3 Finding your Identity Outside of Being a Mom with Monica Packer 30.01.2025 27:54
Monica Packer and Lauren Pace ✨ Why having the courage to try (and even fail) is the key to rediscovering yourself. ✨ How small, practical steps can help you break free from the all-or-nothing mindset. ✨ The one question you NEED to ask yourself: What do I really want? You can find more about Monica at aboutprogress.com and by listening to her podcast, About Progress. DO SOMETHING LIST: https:/...
3.2 Breaking Patterns with Breathwork and Boundaries with Amanda Clark 26.01.2025 29:28
Insta: https://www.amandaclark.biz/ Free Breathwork: https://breathworkcollective.myflodesk.com/empower-breathwork Website: https://www.amandaclark.biz/ Amanda is a Life Coach who teaches moms how to stop 'shoulding' all over themselves, become the authority of their lives + create one they're excited to wake up to from the inside out through breathwork and boundaries. She loves teaching you how t...
3.1 Love of Being a Parent & Volcano Analogy 13.01.2025 16:44
Welcome back to season 3. Lauren Pace, a mom of four and Master's level parenting coaching on Rising Motherhood. I'm so happy to be a part of this community and help parents love parenting. I've realized recently a big part of why I love parenting so much. So I dedicate this season to my Dad, Daren Falter (1968-2024). Thanks for being here! Takeaway: What's something that helps your Lava go down?...
2.35 Use your BODY to Calm your Mind 19.08.2022 10:47
website: risingmotherhood.co/retreat Find & save the show note posts on my Instagram: instagram.com/rising.motherhood
2.34 Breaking Cyclical Patterns in Parenting with Conscious Mommy 04.08.2022 32:28
Find Bryana here: instagram.com/consciousmommy ______________ website: risingmotherhood.co/ Join RISE - a 3-week course designed to help you reflect on the parent you are now and the parent you want to be, reparent old teachings that don’t align with your values, and reframe your child’s big behaviors from a supportive lens. risingmotherhood.co/rise-challenge Find & save the show note posts on my...
2.33 Rising Motherhood Mornings - Become the Mom You Want To Be 28.07.2022 15:44
SIGN UP HERE Join FREE Rising Motherhood Mornings - Daily action steps to support you in becoming the mom you want to be by doing one thing that aligns with your future self. Short morning mindful moments with Lauren. https://view.flodesk.com/pages/62acff4f5b2d08a9b95d956d Join RISE - A 3-week course designed to help you reflect on the parent you are now and the parent you want to be, reparent old...
2.32 Parenting Teens with Connection-based Parenting with Kristen Duke 21.07.2022 19:10
In this episode, we talk about how parenting teens is very similar to the strategies I talk about with young kids. Validation, normalizing... and being a safe place for big emotions is KEY in all stages and ages of children. ______________ website: risingmotherhood.co/ Join RISE - a 3-week course designed to help you reflect on the parent you are now and the parent you want to be, reparent old tea...
2.31 Conscious In Marriage & Parenting Connection 14.07.2022 15:27
I went to a marriage retreat last month with my husband, and was blown away by the material. I don't say this lightly when I say, life-changing. The crazy thing is, a lot of it is so similar to what I teach with parenting (especially in my newer RISE series) but I needed this to really click it all together. and UP LEVEL. I don't have enough time, space or expertise to share all the things I learn...
2.30 Conscious parenting is about being in the present with Joline, Mindfulmess Mom 07.07.2022 33:15
Joline from MindfulMESS.mom joined us to talk about conscious parenting-- how really it's about showing up in the present moment. This means being aware of our triggers and needs, and adjusting when we do catch ourselves reacting unconsciously. Follow along here: @mindfulmess.mom __________________ Join my RISE challenge waitlist to become a more conscious parent/human here: risingmotherhood.co/ri...
2.29 Help your kids keep their body safe with Katie Hastings 30.06.2022 20:12
Zoom Link Record Transcribe Blog Upload Soundcould Social Media Posts Graphics Email Un-domestic mom podcast Katie is author of children’s book, your safe body, pediatric nurse, mom, body safety educator, and child abuse survivor. She helps teach body safety to children through her book, and body safety acronym, SHOUT. Social Links Katiethemomthenurse https://store.bookbaby.com/book/your-safe-body...
2.28 Helping kids through anxiety instead of forcing or avoiding 23.06.2022 28:43
Anxiety may look like shutting down or refusing to participate. It also could look like anger and aggression. It can look like really emotional tantrums, or just withdrawing quietly. So many behaviors with the same underlying feeling: anxiety. Learn your child's patterns of anxiety, what is happening in their body, and how to support them through these uncomfortable feelings. // ANXIETY COURSE PRE...
2.27 The Role of the Nervous System in Parenting with Ashley, Inner.Mama.Healing 16.06.2022 24:32
______________ website: risingmotherhood.co/ Join RISE - a 3-week course designed to help you reflect on the parent you are now and the parent you want to be, reparent old teachings that don’t align with your values, and reframe your child’s big behaviors from a supportive lens. risingmotherhood.co/rise-challenge Find & save the show note posts on my Instagram: instagram.com/rising.motherhood ____...
2.26 Uncovering Our Triggers & Healing With Crystal, The Parenting Coach 09.06.2022 31:08
Crystal is a certified life coach and homeschooling mother of four. She helps parents have better relationships with their strong-willed children through mindset + connection. Social Links @the.parenting.coach on IG, The Freedom Moms Podcast We talk about the following questions: First of all what is a trigger? How does it show up for you? How do you figure out what your triggers is about -- reall...
2.25 Catching Yourself Mid Reaction ...& the Repair 02.06.2022 12:57
when we are reacting from a triggered state, we are reacting in a way we are not proud of, not value-driven. SO... what do we do, when we catch ourselves in the middle of this REACTION. Pause. Come Back to Calm. Make the repair. ______________ website: risingmotherhood.co/ Join RISE - a 3-week courses designed to help you reflect on the parent you are now and the parent you want to be, reparent ol...
2.24 Hiring a Mother's Helper to Help Quell the Lava with Undomestic Mom 26.05.2022 26:10
Taran our guest today from Undomestic Mom is sharing ways to use a mother's helper to get your needs met. She goes through logistics, pricing, and how much can be accomplished with a Mother's helper. -- Taran Conwell is a mom of 3, the host of The Undomestic Mom Podcast, and on a mission to help moms discover what self-care routines are right for them and how to incorporate them into their daily l...
2.23 Motherhood isn't TASKS its the RELATIONSHIP with Hannah Olson 19.05.2022 22:39
This episode is about ELIMINATING MOM GUILT. Eliminating “mom guilt” and helping women understand that motherhood isn't a job, hobby, or identity, it is a RELATIONSHIP -- After giving birth to her daughter Lydia in 2015, Hannah had to work through a lot of her internal beliefs and misunderstandings about motherhood. 6 years, 5 kids, and a pandemic later, she has come to a very solid understanding...
2.22 Reparenting + RISE Challenge 12.05.2022 16:34
JOIN RISE WAITLIST: https://risingmotherhood.co/rise-challenge Gentle parenting takes a conscious daily effort to rewrite our internal hard drives and show up in a way we are proud of - or make repairs when we don't. You do not have to do this alone. I have the research, and 10 years of practice (from preschool teaching, coaching to parenting myself), but when it comes down to it, I'm right here w...
2.21 When Our Kids Say Mean Things to Us 05.05.2022 10:48
When our kids say mean things... Instead of looking at the top explosion and dealing with that, Look at what's going on in the lava… go to the FEELING. Let's talk through some ways to notice when a child is not in a regulated state, walk away or hold space for those emotions. THEN, come back to calm and do problem-solving and teaching. Join my free 5-Day Volcano Challenge: view.flodesk.com/pages/6...
2.20 Boundaries with Dr. Brad Reedy: YOU are responsible for YOUR healing/happiness 25.04.2022 25:17
In this episode with Dr. Brad Reedy from Evoke Therapy Programs, we have an awakening chat about boundaries, triggers, and our inner beliefs/need for healing. One takeaway is: Boundaries are for me. Boundaries aren’t for someone else to change, boundaries are what YOU are ok with/not ok with. Another takeaway is: We don't need to change or fix our child, we need to heal OURSELVES. Find Dr. Brad Re...
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