Duncan aka The Retirement Spy
The Retirement Spy
Do you have the money to retire but are still working? You need the non-financial plan to get you going. What's missing? Your new role, a purpose, title, significance, a list of fun hobbies you've never considered? Now is the time to enjoy your golden years, but you have to plan for it BEFORE you make the leap. We are starting a community for people just like you!!We are creating community and sharing secrets to help those who are financially ready, prepare for and enter retirement with purpose. 1) We share stories to help make a plan for the leap into retirement; and 2) We look for and share...
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Épisodes
Episode #31 - The Path from Attorney to a Man of the Cloth! 09.04.2026 47:13
Rich Sanders shares his inspiring journey from a legal career to faith-based ministry, emphasizing the integration of capitalism and Christianity, and offering insights on discernment, purpose, and service in retirement.
Episode #30 - Five Pillars of Retirement 04.04.2026 14:05
Today, the spy discussed 5 keys areas of focus for a successful retirement
Episode #29 - Art in Retirement with Your Spouse 26.03.2026 51:25
Explore the inspiring journeys of Nancy and Jim Ewing as they transition from careers in law and the Navy to passionate pursuits in icon painting and stone sculpting. Discover how retirement can be a time for creative growth, healing, and deepening spiritual connections.
Episode #28 - Giving Back in Retirement 19.03.2026 37:15
Summary Jim Breedlove shares his transition from corporate America to nonprofit leadership, emphasizing the importance of leadership, community involvement, and strategic planning for a fulfilling retirement. This conversation offers valuable insights for those approaching or in retirement, highlighting how to stay engaged, influence others, and find purpose beyond a career.
Episode #27 - How to Age Well in Retirement 13.03.2026 42:28
The Retirement Spy interviews fitness expert Suzanne Blokzyl to discuss the importance of reevaluating health goals as we age, the significance of finding the right trainer, and the role of accountability and community in fitness. They emphasize the necessity of dynamic warm-ups and cool-downs, the non-negotiable nature of strength training, and the importance of cardio for maintaining health....
Episode #26 - Living the Good Life Abroad 05.03.2026 47:47
The Spy interviews Andrew Motiwala from The Good Life Abroad, discussing the concept of immersion vacations that offer deep cultural experiences rather than traditional tourism. Andrew shares insights on the challenges faced by expatriates, the importance of community, and how his program addresses the needs of travelers aged 55 and older. The discussion covers various aspects of living abroad, in...
Episode #25 - Writing a Book in Retirement 26.02.2026 35:37
The Spy interviews Mark Pollack about his journey into retirement, his passion for cooking, and the creation of his cookbook during the COVID-19 pandemic. Mark shares insights on redefining retirement, the importance of having fun, and the joy of giving back to the community. He discusses essential cooking tools for beginners, his favorite dishes, and the challenges he faced while writing his cook...
Episode #24 - Vintage Car Collecting in Retirement 19.02.2026 37:36
The Retirement Spy interviews Steve Raymond from Collectible Motor Cars of Atlanta. They discuss the joys and challenges of vintage car collecting, particularly for retirees. Steve shaThe Retirement Spy interviews Steve Raymond from Collectible Motor Cars of Atlanta. They discuss the joys and challenges of vintage car collecting, particularly for retirees. Steve shares his journey in the car busin...
Episode #23 -How to Stay Healthy in Retirement 12.02.2026 37:19
The Retirement Spy talks with Dr. Bobby Kaufman as he shares essential health recommendations for those approaching retirement. He emphasizes the importance of maintaining mobility through activity, the significance of choosing the right physician, and managing medications effectively. The conversation also covers cognitive health, nutrition, mental well-being, and the necessity of vaccinations fo...
Episode #22 - Finding Structure in Retirement 05.02.2026 16:45
The Retirement Spy discusses how retirees can find fulfillment and structure in their new phase of life. He emphasizes the importance of creating a meaningful daily routine that aligns with personal values and relationships. The conversation covers the eight F's of successful retirement, which include fitness, fun, finance, family, formation, faith, friends, and philanthropy. Gibbs introduces a fr...
The Perfect Day in Retirement 02.02.2026 0:46
What's it like for you?
Episode #21 - Pursuing Art in Retirement 30.01.2026 40:53
The conversation explores the transition from a corporate career to pursuing art in retirement, emphasizing the importance of self-expression. It delves into the influence of the previous career on the pursuit of art, the vision of retirement versus the reality, the professional pursuit of art, artistic style and evolution, the choice of medium and plan air painting, the significance of the artist...
Episode #20 - Downsizing and Relocation 22.01.2026 44:54
Keywords downsizing, relocation, retirement, real estate, home selling, buyer agent, property management, market trends, home preparation, personal belongings Summary The Retirement Spy, and real estate professional Madeline Hughes discuss the intricacies of downsizing and relocation for retirees. They explore the meaning of downsizing, key considerations for relocation, the importance of proximit...
Episode #19 - Recording Your Legacy 15.01.2026 32:12
In this conversation, the Spy talks with Jeffrey Mason the best-selling author of Tell Your Life Story. He emphasizes the uniqueness of every individual's life story, highlighting that each person's experiences contribute to a rich tapestry of human existence. He encourages listeners to recognize the value of their personal journeys, regardless of how ordinary they may seem and to write the story...
Episode #18 - The Big Green Egg: Nurturing Friendships, Smoking Meat 08.01.2026 30:15
In this conversation, the Spy talks with Hal Boyd who shares his inspiring experience of cooking on the Big Green Egg and coming out of retirement to work there. We discuss the unique following of “Eggheads” who share unique recipes and events on social media. He shares the cooking diversity of the BGE from smoking briskets, baking pizza to searing steaks which makes it more than just a grill. Fin...
Episode #17 - Sporting Clays in Retirement 26.12.2025 47:08
In this episode of The Retirement Spy, Duncan Gibbs interviews Steve Soteres, who shares his journey from a successful career in construction to embracing retirement and discovering the joy of clay shooting. The conversation explores Steve's career path, his transition into retirement, and how he found a passion for clay target sports. They discuss the different types of clay shooting, the importa...
Episode #16 Living Your Best Life with Cyn Meyer 19.12.2025 32:32
In this episode of The Retirement Spy, Duncan interviews Cyn Meyer, founder of the Second Wind Movement and author of the Rewire Retirement Method. They discuss the multifaceted challenges retirees face, including the loss of purpose, lack of structure, and fear of the unknown. Cyn emphasizes the importance of a growth mindset, community, health, giving back, and financial planning as essential co...
Episode #15 - Professional Pickleball Referee in Retirement 11.12.2025 33:50
In this episode of The Retirement Spy, host Duncan interviews Chris Johnson, a retired professional who has turned his passion for pickleball into a career as a professional pickleball referee. They discuss Chris's transition from a 45-year career in the chemical industry to retirement, his introduction to pickleball, and how he became involved in refereeing at a professional level. The conversati...
Episode #14 - Biking as a Hobby 04.12.2025 37:22
In this episode of The Retirement Spy, Duncan Gibbs interviews Jim Durrett, who shares his journey from a successful career in environmental affairs to his upcoming retirement. Jim discusses the importance of finding identity beyond work, his passion for biking, and how it has enriched his life. He provides insights into different types of bikes, safety equipment, and the biking community, encoura...
Episode #13 - Photography in Retirement 26.11.2025 30:46
In this episode of The Retirement Spy, Duncan interviews George Levert, a retired venture capitalist who has transitioned into a fulfilling life of photography and cultural exploration. George shares his journey from a successful career to discovering his passion for photography, emphasizing the importance of curiosity and personal growth in retirement. He discusses his unique approach to capturin...
Episode #12 - Dressing Well in Retirement 20.11.2025 27:44
In this conversation, Duncan and Greg Miller discuss the evolution of men's fashion, particularly for those approaching retirement. They explore how travel influences clothing choices, the impact of the dot com era on professional attire, and the importance of dressing well versus expensively. Greg shares insights on wardrobe essentials for retirees, including the significance of denim, accessorie...
Episode #11 - Comedy in Retirement 13.11.2025 31:36
In this episode of The Retirement Spy, host Duncan interviews comedian and public speaking expert Jeff Justice. They discuss the intersection of comedy and retirement, exploring how humor can enhance presentations and reduce stress. Jeff shares his journey into comedy, the importance of practice, and the joy of teaching others to find their comedic voice. He emphasizes the value of clean comedy an...
Episode #10- Wine as the Great Connector 06.11.2025 32:21
Wine as the Great Connector Keywords: wine, hobby, retirement, wine investment, wine etiquette, wine tasting, wine culture, social connections, wine education, wine varietals Summary: In this episode of The Retirement Spy, Duncan and Doug Bryant explore the multifaceted world of wine, discussing its role as a hobby, a social connector, and even an investment. Doug shares his journey into the wine...
Episode #9 - Adventures of the Heart 30.10.2025 25:29
Keywords retirement, men's health, personal growth, relationships, spirituality, adventure, masculinity, emotional well-being, heart recovery, life transitions Summary In this episode of The Retirement Spy, Duncan and Reese Bricken discuss the transformative journey of men as they navigate through different life phases, particularly focusing on retirement. Reese shares his background and t...
Episode #8 - Beyond First Class 24.10.2025 41:05
Keywords: private air travel, aviation, jet cards, fractional ownership, charter flights, flying experience, luxury travel, pilot training, aircraft ownership, aviation industry, aviation, pilot proficiency, flight school, aircraft ownership, charter flights, fractional ownership, private aviation, EVTOL, helicopter business, aviation costs Summary: In this episode of The Retirement Spy, Duncan an...
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