The Rachel Holmes Podcast Show

Jayne and Rachel talk about the new social media platform Threads - is this all a bit of a smoke screen or is it really worth yout time and effort? Trust in Jayne and Rachel to give you the juice on all things THREADS!! Make sure you leave your comments/ thoughts and subscribe to the Podcast!   

I Launched A New Business Part 1  I share with you the new business I launched last week, the tech issues that we overcame and plans for the future. Subscribe to the podcast and leave your comments/ questions   JOIN MY ONLINE CLASSES All inclusive all access to all classes:  https://studiolive.club/register/rachel-holmes-studio-live-membership/  

How can Fitness Pilates work for your class timetable? Fitness Pilates Interview with Tina Kaponi   Fitness Pilates Interview with Tina Kaponi who trained to teach with us during lockdown, hear all about her classes now, how Fitness Pilates slotted into her timetable and how she found the training course.   Find out more about our Fitness Pilates Training Course at www.choreographytogo.com   Our n...

Rachel Holmes and Kelly Reed are back Live with the C2GO UK Fitness Tour  Listen to Rachel and Kelly chat all about their upcoming live tour, their first live fitness events together since lockdown. C2GO Tour Bannatyne Sutton Coldfield Birmingham 11 June  Click here C2GO Guildford Spectrum 17 June  Click here  C2GO Manchester Waterside 16 July  Click Here Here is the timetable: Seniors Strong™ wit...

Why Live Events are important for the UK Fitness Industry chat with Rachel Holmes   The C2G0 Instructor Choreography and Class Content TOUR 2023   We are back on the road with a 5 hour Workshops for Fitpros and Fitness Enthusiasts alike.   Support your local events, meet up with Facebook Fitness Friends, network, get ideas, feel inspired: New class ideas and content. Suitable for all Group Fitness...

You are NEVER too old to train to become a Pilates teacher. The UK has 66 million people in the UK and only a small percentage are exercising regularly. Pilates classes are in high demand around the UK.   Here are the details of the course we have coming up  for the Level 3 Pilates Diploma: Level 3 Pilates 19/20/21 May Level 3 Pilates  7/8/9 July Level 3 pilates  8/9/10 September   Thanks for list...

Today I am interviewing the legend that is Stuart Harrop for the podcast.... we covered everything from where he started to where he is now and the future! This is such an interesting podcast reminiscing with this Fitness Industry Legend.. don't miss it!   Don't forget to like and subscibe and leave your comments and questions for us.

Welcome to my podcast  episode I'm sharing with you an amazingly positive conversation with Teresa Wheatley FitPro Head of Marketing and Education, about the UK Fitness Industry and even after 30+ years of us both being involved, how optimistic and positive we feel the future of Group Exercise is.    Find out more about Fitpro here  https://www.fitpro.com/   Connect with Teresa on Linkedin https:/...

The Balance Pods are taking the fitness world by storm and they are a wonderful addition to your body conditioning, LBT, and Strength & Conditioning classes for all abilities and levels. Join Kelly for the very first Balance Pods For Body Conditioning Certification course.   Kelly will be covering: *Stability & Mobility using the Balance Pods *Correct alignment *Strength & Balance Training Exercis...

Rachel Holmes Podcast Show with Special Guests Claire and Deb from Amazing Jane Activewear   https://www.facebook.com/amazingjaneactivewear   Who are Amazing Jane?   Amazing Jane Activewear, creates clothing to build confidence in women, supporting them to lead more active lives.   Amazing Jane Activewear, creates clothing to build confidence in women, supporting them to lead more active lives. Fr...

Dominique Parlatt is the creator and owner and Warriors Fitness classes in Alfreton, Derbyshire. She is a trail blazer and has created an amazing community and brand. Check out my conversation with Dom as we discussed how she got into teaching fitness, how she built her brand and the her vision for the future. It's an inspiring conversation that Im excited to share with you. Check out Warriors Fit...

This is a talk I did for the Amazing Jane Community on Menopause Health and Fitness Tips. It's a general overview of how to reframe your approach to health and fitness if you are Peri to Post Menopause. Let me know any questions you have and Ill answer them on my social media or in the next podcast. Follow Amazing Jane Here https://www.facebook.com/amazingjaneactivewear Follow me on: Facebook: Fac...

In today's podcast I chat with Sound Dynamics Stuart Wilkinson on how he started the company, how he has grown and evolved the company in an ever changing retail landscape. Stuart and I discuss community classes and how it is important for Community class to teaches to step up and be visible during a recession and stay focussed on marketing and the customer experience. Join my Rachel Holmes Suppor...

Sleep evades so many of us especially in Menopause but what proactive steps can you take to improve your sleep duting Memopause? Here I discuss 5 habits that can make a MASSIVE differnce. I have been a chronic poor sleeper for decades way before Menopause but now in Menopause I do these steps every day as part of my self care to ensure I get good sleep. This podcast is part of my YouTube Menofitse...

Rachel talks to industry veterans Jody Bunting and Susan Booth both who have worked for Rosemary Connolly and Weight Watchers and have created amazing online businesses. This is such an inspirational podcast.   If you are a Fitness Professional join Rachels amazing Supporters group. Here is the link for the💰 Make an additional £1000 in November https://www.facebook.com/becomesupporter/RachelHolme...

Join Rachel and LIncoln as they discuss the current state of the fitness industry. *Top tips for marketing your fitness business. *Offline promotional ideas for your business. Follow Licon on Facebook and Instagram

Join Rachel Holmes, Ryan Charlesworth and Dr Glenda Rivoallan  as they talk all things group exercise! Rachel is a group exercise Champion, presenter, business coach and influencer and its great to hear her thoughts on the fitness industry and in particular group exercise. Please leave your questions/comments and don't forget to subscribe to the channel

Rachel talks to Nichola about the fitness industry and building your business through various challenges. This is a fantastic interview not to be missed and so relevant for fitpros right now! Don't forget to subscribe to the podcast show and leave your comments we love to hear from you! Contact Nichola on Facebook https://www.facebook.com/nichola.curran  

The Rachel Holmes Podcast Show Relaunch Season 6 with Guest Ann-See Yeoh we chat about Ann-See's career and how the fitness industry is changing aswell as our thoughts for the future of group fitness. This is a really interesting podcast we hope you enjoy it, please subscribe and leave your comments we love to hear from you!

Join me in this 10 minute podcast covering quick tips for social media automation for businesses!  

Join me as I chat though simple goal setting ideas for your fitness business. If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow me on IG RachelLHolmes Youtube RachelHolmes & Facebook.com/RachelHolmesFit

Here are 7 Marketing Ideas To Do Today To Get New people Into Your Online Classes. Join me for a 20-minute brainstorm on how to leverage the traffic on social media this new Year's weekend. If you need daily business coaching join my Facebook Subscription Group - Supporters   https://m.facebook.com/becomesupporter/264012457040617/    

Listen in to the very first Facebook Audio Room where I hold a FitPro Business Q and A. We had a great chat and questions from Jenni, Gail, and Karen and we discuss funnel programmes, running retreats, and how creating consistent content is the key to fitness business growth. I would LOVE to know what you think so please do join me on the next Facebook audio Rooms live from my Facebook page Rachel...

Chelle Jones is an industry veteran working for local authorities and leisure trusts for over 20 years. Today we discuss the difficulties faced with in group exercise as many Group Exercise Teachers haven't gone back to teaching in the centre post-pandemic. Where does this leave the sector going forward? With the pay being so low many teachers have left the industry and many have now set up in the...

The Rachel Holmes Podcast featuring Mel Bridger Simple tech For FitPros   I am joined today by Mel Bridger aka The Mummy Trainer. Mel and I discuss how you can create amazing content including workouts and social media content just using your phone and minimal tech. Both of us are self confessed tech nerds but the reality is you just don't need a lot of fancy equipment to run a successful business...