Quinn Liljestrom and Riley Liljestrom
The Q&R Code
Join twin co-hosts Quinn and Riley each Tuesday on The Q&R Code! In this weekly sister chat, you can expect banter, special guests, and discussions ranging from fashion to pet parenting to academia—anything that strikes an interest is fair game on this podcast.
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Auteur
Quinn Liljestrom and Riley Liljestrom
Catégorie
Site du podcast
Dernier épisode
3 nov. 2026
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Épisodes
THINGS THAT MAKE ME QUIVER IN MY BOOTS 21.05.2024 43:08
Last week you got three, so this week you just get one...Riley's first solo episode! After a dreaded airport overnight, she got to thinking about all the things in life that leave us quaking in all senses of the word. Disturbing, teeth curling, marginally annoying, or crumbling for the king of zaddies, let's get into it!
DIVINE FEMININE w/ the twins & mom! 14.05.2024 1:26:05
Hold on to your hats everybody because this week, the pod brings back the most special of guests. You know her, you love her, and she’s ultimately the reason this show is possible—Alli aka the twin MOTHER. In honor of Mother’s Day, the three discuss the power of female friendships and feminine energy.
Challengers // who wouldn't be in love with you? 07.05.2024 1:56:56
This week is all about the movie that had the internet buzzing long before it dropped: "Challengers." The twins do a deep dive (the time stamp for the episode speaks for itself), and they reflect on the film's exploration of privilege, entitlement, lust, and the experience of Black women in comparison to white men. Ultimately, isn't Zendaya everybody's type? (IYKYK) Up top, Riley vents her frustra...
A Sparkly Sunday Catch-Up 30.04.2024 1:06:27
Today’s offering is a classic Quinn and Riley catch-up. With spring in full swing and summer in the air, the twins appreciate the air abuzz with life—though the carpenter bees, spiders, and insects are making their presence a little too know. Listen also for a coyote pack encounter, thoughts on blatant product placement, and navigating chicken health concerns (sending love to our sweet Goldie girl...
and that's on PERIODt 23.04.2024 1:28:45
Aunt Flow, the red fairy, that time of the month—in a world with countless menstruation euphemisms, the twins are telling it straight on the good, the bad, and the bloody. There's no shame in the period game, and more frank conversations about women's health and cycles might be just what we all need. Some other highlights from the episode include a sushi date mix-up and inclusive healthcare for th...
Dinner with Friends feat. sourdough & smoker triumphs 16.04.2024 56:19
With Covid in their rearview, the twins are happy to recount a social gathering this week. English muffins were baked, pork butt was smoked, and a hound dog was brave. Also discussed: getting wrecked yet again, donkey training, Coachella weekend, lingering tasks, and That Mexican OT.
HIT BY A CAR 09.04.2024 52:42
The twins bring you their best effort at an episode after being smashed into by a moving vehicle (both literally and metaphorically). They discuss creative inspiration, sick days as adults, the mice menace, windy nostalgia, and an unfortunate loss on the homestead.
Springtime in the Barnyard 02.04.2024 1:23:36
The days are getting longer, the air smells of rain and blooms, and the little chicks are fluffing their feathers—it's springtime. The twins celebrate the season of transition in the natural world and appreciate the little moments that make a lucky life. Take a stroll through the homestead today and leave this episode lighter and more inspired than when you arrived.
Taking Care 26.03.2024 54:06
Through navigating personal loss, the twin's consider the importance of taking care in life. Whether it is to lend longevity to your possessions, relationships, or life, they discuss the joy in caring for what is in front of you. Also, the beginning of a financial readiness journey, to hug or not to hug, and how style is cultivated.
All You Can Eat 19.03.2024 1:07:06
Hope you're hungry because this episode is piping hot and serves a crowd! The twins discuss their incredible St. Patrick's day feast, give thoughts on Kacey Musgraves' "Deeper Well" and the Love is Blind reunion, and touch on the pros and cons of travel.
The "Outspoken" Woman 12.03.2024 1:06:18
Who? What? Quinn! Bringing you another solo episode, this time around Quinn talks through her view on "liberated women," where her passion for this matter stems from, and the importance of continuing this conversation.
It's Capri SZN 05.03.2024 1:17:26
This week, the twins’ have a fun & light conversation catching up about Quinn’s recent tattoos, excitement for Kacey Musgraves’ new music, and a trend prediction for this spring’s fashionistas. This time around, the girls dip their toes in the water instead of making a serious splash when recapping Love Is Blind’s latest episode drop.
One Love 27.02.2024 1:08:09
“One love, one heart, let’s get together and feel all right” are the lyrics inspiring today’s conversation. In this episode, the twins discuss the podcast’s most highly anticipated watch, One Love, the Bob Marley biopic. Come for the extra large bowl of buttery popcorn, stay for the twins’ empowering plea for political advocacy.
This ain't Texas 20.02.2024 1:10:14
Ain't no holding 'em back on today's episode as the twins dive into Love is Blind season 6 so far. Jimmy gets read to filth, Beyoncé gets the praise she deserves, and Quinn makes us drool over the perfect brisket sandwich.
Q&R plus some BS 13.02.2024 1:39:08
They're finally here, husbands of the podcast, Brayden and Sean. The group talks pros and cons of dating twins, prioritizing in a relationship, and how to foster the mindset that keeps things happy.
I can buy myself flowers 06.02.2024 1:13:40
In this episode, Quinn and Riley reflect on the sweetness of Valentine's Day but not before discussing Miley's first Grammy awards, self-defense classes, too much physical twin distance, and lightly serenading the listener. An episode with much love, we will say.
my brain was taking me somewhere 30.01.2024 1:15:09
Not surprisingly, the twin's brains took them far and wide on this episode. From thrifting to screen time and sourdough to cultural appropriation, hang around for a little bit of a lot.
the youngest women on earth 23.01.2024 59:45
It must be goofy Tuesday because the twins can't stop giggling on today's episode. Some topics covered are Saltburn, compliments, the Coachella line up, and immaturity at award shows.
gifts that keep on giving 16.01.2024 1:29:56
Quinn and Riley revisit some of the best gifts they’ve received — gifts that keep on giving. They also chat about their opinions on the Stanley cup and jewelry not always being the ideal gift. Bonus: Quinn calls Riley a mean name.
we love the internet 09.01.2024 1:16:10
There's a lot of ugly online, but today's episode is not about that! Quinn and Riley talk about what makes the internet worth loving, highlighting creators that bring them joy. Also mentioned: sourdough, creepy callers, and the ocean blues.
less & more in 2024 02.01.2024 1:42:05
In the first episode of 2024, Quinn and Riley forget to get to the point. So, until they arrive to the conversation about what they want less and more of in the new year, they discuss getting the chicken ick, the impact growing up as dancers has on body image, and ironing out the details of an almond mom soda shack. Stick around for more sourdough, less spending and just the right amount of time w...
cozy quality time w/ Quinn 26.12.2023 44:16
An unexpected turn happens when you're greeted by only one familiar voice. But, what is expected is how effortlessly Quinn's able to carry on a conversation with herself. In the last episode of the year, the second born twin considers how easy you have it disliking country music, the grace we could afford our pets, and her desire to sort her life into neater piles.
the holidays, ya know? 19.12.2023 52:38
The twins get very merry in the pod's first in-person episode! Featuring a holiday cookie exchange, a hug from a fellow traveler, and Quinn's amendment to a prior complaint, join us for a holiday(ish) catch up.
we're breaking up... 12.12.2023 1:27:06
It’s that time of the year to break up with the old to create space to ring in the new. The twins are ridding their lives of unnecessary time sucks, bad attitudes, and pet peeves *ahem* Roger’s hair splinters, we’re talking to you…
MOTHER knows best 05.12.2023 1:25:28
Welcome to the pod's first guest! If the title wasn't a give away, the twin mother is gracing the mic in this week's episode. As a style maven in her own right, we chat about her approach to fashion and home curation.
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