The Prescription Podcast

In this candid and raw episode, Ryan Husband, the CEO and Founder of LRX, shares his personal thoughts and perspectives on the concept of 'excellence'. This topic became a focal point for him a few weeks ago, and he has been developing ideals around it ever since. His insights are not pre-scripted, but rather are based on his ongoing experiences and past learnings. Ryan believes that embod...

I'm not an expert, and I haven't been clinically diagnosed, but I've had my fair share of mornings waking up with a cloud of unease, wondering why. I've felt anxious, sending my mind spiraling out of control late at night, only to wake up feeling low. My experiences with these feelings have taught me valuable lessons. I can refer to these moments as depressing because they are expe...

Focus is a crucial tool that enhances both our experiences and achievements. As an entrepreneur, I've found that a clear, focused approach is fundamental to accomplishing my goals. It's not just about completing tasks; it's about personal and professional growth and navigating the path to success with a clear mind. Focus is your best friend in any endeavor.

In this episode, Ryan Husband discusses the "10 Disciplines That Feel Like Superpowers". He shares his insights on how cultivating these habits can drastically improve your life. The episode includes discussions on the following disciplines: waking up early, having a weekly date night, attending church, posting daily, having dedicated devotional time, not snoozing the alarm, eating whole...

In this episode, I share my 18-month personal journey, discussing my experience building my business, LRX, and its impact on my faith and identity. I stress the importance of setting clear priorities—Faith, Marriage, Finances, and Fitness—and share strategies for goal-setting in these areas. "Optimal living," which includes spiritual growth and personal fulfillment, is also discussed. As...

In this episode, Ryan Husband delivers an inspiring and practical guide on how to live and work more effectively. He shares his seven essential statements to live by, providing listeners with insightful advice drawn from his experiences in business, Christian values, and fitness. These statements serve as a roadmap for those seeking to find their purpose, improve their outlook, and enhance their w...

In this episode, I dive into the concept of Humility. I explore what it truly means and how it contrasts with pride and arrogance. We also discuss the uplifting power of confidence when it's free from ego. I introduce you to the idea of "Quiet Work," a principle that is close to my heart. It's work done humbly, behind the scenes, without seeking affirmation or approval, but aimed...

In this episode, I share my journey leading LRX Apparel, highlighting the challenges, triumphs, and valuable lessons learned. This isn't just about running a business - it's about personal growth that comes from stepping out of your comfort zone. Key themes include the critical role of patience, the importance of documenting your journey, understanding money management before borrowing, an...

In this episode, Ryan Husband engages in a candid conversation with Jackson Mitchell about finding alignment in their personal and professional lives. The discussion covers various topics including the importance of maintaining a balance between being passionate about a task and not letting it entirely define one's identity. Jackson shares his experience as a walk-on athlete and how it inspire...

Host Ryan Husband shares his personal journey into running in this episode. Despite his background in soccer and CrossFit, Ryan trained for a half marathon, inspired by his marathon runner wife and friends' stories. He also details his first half marathon experience in Little Rock, Arkansas. Ryan reveals the five reasons why he embraced running: Solitude, Self-Competition, Learning, Mental Cla...

In this episode, Ryan presents his vision for 2024, emphasizing the importance of authenticity and self-belief. His mantra, "Stay in Your Lane," encourages listeners to focus on their unique journey. He discusses the dangers of imitating others and promotes the value of our uniqueness as our competitive advantage. Ryan urges listeners to create their own ideas based on their wisdom and t...

In this episode of the Prescription Podcast, host Ryan Husband dives into the power of developing five non-negotiable habits that can completely transform your life in 2024. Ryan emphasizes the importance of consistency and discipline in building these habits, rather than solely focusing on big goals. By incorporating these habits into your daily routine, you can shape the identity of the person y...

In this episode of the Prescription Podcast, host Ryan Husband dives into the process of creating a vision for the year 2024. He emphasizes the importance of taking the time to develop a clear vision, goals, and plans for the upcoming months. Ryan encourages listeners not to rush into setting their goals on New Year's Day but to give themselves a month to curate their vision. Before delving in...

In this episode of the Prescription Podcast, host Ryan Husband explores the importance of following through and shares valuable insights on how to break the cycle of unfulfilled promises. Ryan emphasizes the need to focus on doing less but doing it better, eliminating distractions and unnecessary commitments. He also encourages listeners to redefine their true desires and dreams, narrowing down th...

Title: Unlocking Your Potential: Embracing Hard Decisions and Overcoming Internal Dilemmas In this episode, we dive into the concept of making hard decisions and overcoming internal dilemmas on the journey to unlocking your full potential. Through a personal story and reflection, we explore the importance of pushing ourselves outside of our comfort zones and choosing the path that seems more chall...

In this episode of the Prescription Podcast, host Ryan Husband shares a powerful message inspired by his own experiences in building his activewear brand. Titled "Climb the Mountain," this episode explores the theme of facing adversity head-on and the importance of not searching for shortcuts or alternative routes to success. Ryan delves into the connection between facing challenges in l...

In this episode of the Prescription Podcast, join your host Ryan Husband as he explores the topic of "Overcoming Avoidance." Ryan discusses the common tendency to avoid problems and tasks that seem overwhelming or insurmountable. He shares personal stories and examples of different areas in life where avoidance can be detrimental, such as personal fitness goals, budgeting in business, an...

Podcast Overview - Episode #37 | What It Means To Live Prescribed In this episode of the Prescription Podcast, join your host Ryan Husband as he delves into the meaning behind "Live Prescribed." Ryan explores the core values that define this concept and how they can guide us towards living a more fulfilling life. Ryan emphasizes the importance of offering high-quality products through LR...

Podcast Overview: Episode #36 - Five Antidotes to Falling ShortIn this episode of the Prescription Podcast, Ryan Husband, the CEO & Founder of LRX, tackles the common challenge of falling short of our goals and feeling like failures. Drawing from his own experiences as a business owner, Ryan shares insights and strategies to overcome this persistent feeling of failure. Ryan introduces "Th...

In this episode, Ryan Husband shares his personal experiences and insights on how to navigate through tough times when life feels overwhelming. He discusses practical steps and strategies that have helped him overcome challenges and offers encouragement to listeners facing their own difficulties. Ryan emphasizes the importance of faith, drawing on past experiences, focusing on the positive, and re...

In this episode of the Prescription Podcast, Ryan Husband, the CEO & Founder of LRX, explores the concept of finding your area of genius. He believes that everyone has a unique area of genius, where their passion meets their purpose. By following a three-step process - "Get It, Want It, Capacity to Do It" - individuals can identify their area of genius. Ryan encourages listeners to a...

In this episode, Ryan reflects on the importance of consistency and the concept of "never missing twice." Drawing inspiration from James Clear's philosophy, the host shares personal experiences and insights about the detrimental effects of letting one area of life slip and how it can have a cascading effect on other aspects. The host emphasizes that one mistake is an outlier, but two...

In this episode of the Prescription Podcast, Ryan Husband, the CEO & Founder of LRX, explores the theme of taking risks in life in order to be free. Join him as he shares in his own experience of hiking 22 miles on one of Hawaii's most challenging trails. Tune in to this thought-provoking episode to explore how to face your current fears in order to truly live to your fullest potential. To...

In this episode of the Prescription Podcast, Ryan Husband, the CEO & Founder of LRX, explores the theme of seeking discomfort and personal growth. Join him as he shares his own journey of moving from Hawaii and how it has led him to understand the importance of stepping out of our comfort zones. Ryan discusses the areas in life where he feels most comfortable and uncomfortable, and the actions...

In this episode of the Prescription Podcast, Ryan Husband, the CEO & Founder of LRX, shares his six takeaways after six years of business ownership and building an activewear company - the ups, the downs and lessons learned along the way. Ryan explains the mindset needed to pursue your passions and grow them into something long lasting. To stay up to date on our podcast releases, follow LRX on...