The Plodcast

 You're on the edge of the Firth of Tay. It's a preternaturally still afternoon. You're deep inside the wood, but the leaves hardly rustle. Instead, the space between the trees is filled with bright sunlight and birdsong. BBC Countryfile Magazine's Plodcast Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to...

Enjoy a mellow, beautiful ramble with herbalist and healer Brigit Anna MacNeill and find gentle joy in the wild plants we find in our gardens, parks and hedgerows. Brigit offers Plodcast host Fergus Collins deep insight into the medicinal uses of common wayside wildflowers and why we should change our approach to the idea of 'weeds'.Beautiful, meditative and healing. Read Brigit's wonderful book T...

After the rains, a mountain stream giggles once again. You pause beside it, marvelling that so tiny a flow should, over the years, have carved a deep cleft in the hillside that is home to gorse, rowans and stunted oaks. A raven circles overhead, its croak almost as old as the hills. BBC Countryfile Magazine's Plodcast Sound Escapes are a weekly audio postcard from the countryside to help you relax...

Head out on an incredibly mindful, soothing – and rather wet – adventure at Budleigh Salterton estuary in Devon with celebrated ethno-botanical researcher Robin Harford. Robin has an astonishing knowledge of plants and reveals, through a technique he calls Domi, how we can all get closer to understanding the wild plants around us. Robin is talking with Annabel Ross, who is your host this week. Fin...

You follow a path through woods, high above a stream. There is wind high in the trees but you can hear falling water. Suddenly the path opens into a wide glade and find yourself beside high waterfalls tumbling into the Pwll y Wrach: the Witches' Pool. BBC Countryfile Magazine's Plodcast Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere bea...

The Plodcast celebrates the start of autumn with a visit to deepest Herefordshire to go foraging with expert Liz Knight. Liz extols the power of plants we tend to despise: docks, nettles and thistles and shares some wonderful wisdom about the importance of making connections with people and nature. It's a joyous expedition interrupted by one of the great Plodcast wildlife visitations of the year!...

Recent rain has revived the woodland and you are compelled to take an evening walk in search of fungi along a stream and through the crunchy leaf litter. The strong, earthy scent of mushrooms fills the gloaming beneath beech trees, while grey wagtails skitter along the water. BBC Countryfile Magazine's Plodcast Sound Escapes are a weekly audio postcard from the countryside to help you relax and tr...

Sometimes it's vital to take some time out and reconnect with nature and the present moment. The Sharpham Trust on the River Dart in Devon offers nature-based, mindful retreats at its beautiful 500-acre estate. As well as helping visitors find a more meaningful life, the Trust practices regenerative farming and is rewilding much its land. Plodcast host Fergus Collins meets with Director of the Tru...

After months of heatwaves and drought, it's blissful to wander through a wooden valley listening to rain falling on leaves. And as if summoned by the falling water, a rare marsh tit makes its sneezing call. BBC Countryfile Magazine's Plodcast Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded b...

The Plodcast heads to the Cotswolds this week in search of King Arthur. Historian and artist Amy Jeffs has written a new study exploring the earliest origins of the legendary king. Why was he so important to medieval people and what relevance does he have today? Plodcast host Fergus Collins meets Amy in her Cotswold homeland to walk and talk all things Arthur, while searching for a Roman villa tha...

It's the morning after a storm on the island of Sark and you've followed a narrow track along a wooded valley that opens into a tiny cove. Taking shelter in a sea cave, you watch the animated waves roll onto the shingle. BBC Countryfile Magazine's Plodcast Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to...

This week, the Plodcast heads to Sharpham Park Farm in the Somerset Levels to join the 'Pickle Me Walnuts' day of harvesting and preparing young walnuts to make an ancient delicacy. Roger Saul is the owner of Sharpham Park and the inspiration behind the walnut grove and he talks to Plodcast host Fergus Collins about the importance of walnuts in our diet and culture. While the walnut harvest is ble...

On the crunchy parched grass of the Clifton Downs, you join the crowds gathering to witness the 2026 solar eclipse. As the atmosphere builds, people deploy eclipse glasses, colanders and home-made cardboard contraptions to view the astonishing event – culminating in a rousing round of applause. BBC Countryfile Magazine's Plodcast Sound Escapes are a weekly audio postcard from the countryside to he...

“A fulmar once vomited in my eye!” Writer and naturalist Stephen Rutt recalls his adventures following s raindrop from source to sea for his new book The Waterlands. This week's Plodcast host is Annabel Ross, who joins Stephen on the River Thames to hear his extraordinary tales – and some wonderful birdsong among a plethora of inspiring watery wildlife encounters. Stephen's book, The Waterlands: F...

There's nothing better on a hot afternoon than sitting in the cool of the reedbeds beside a lake. As you relax, wildlife emerges – waterbirds gossiping, bees and dragonflies buzzing and flitting, and curious plops and rustles from creatures that you can't see. BBC Countryfile Magazine's Plodcast Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you some...

This week we welcome award-winning novelist and nature diarist Melissa Harrison to the Plodcast for the first time. Melissa's new novel, The Given World, is a dark and beautiful insight into the complexities of rural life in a rapidly changing world. Plodcast host Fergus Collins meets Melissa in deepest Suffolk to walk and talk about her love of the natural world and provide a glimpse into how she...

Despite the endless drought, the river still runs. Reduced yes, but still a generous artery of life in a parched countryside. You sit beside it, cooled and reassured as numerous small birds: long-tailed tits, wrens and wagtails find similar sanctuary near the water. BBC Countryfile Magazine's Plodcast Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport yo...

Since they escaped into the wild in the mid 20th century, American mink have wreaked havoc on our waterways, virtually wiping out water voles and other aquatic wildlife. But a new and highly effective plan is in place to clear these small, deadly predators from the countryside. Plodcast host Fergus Collins visits the High Weald in Sussex to meet Jason Lavender who is leading the operation in the a...

It's too hot for gardening so you retire to a wildflower meadow where a cooling breeze and gentle conversations of sparrows and jackdaws soothe your soul. BBC Countryfile Magazine's Plodcast Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Natasha Goodfellow and introduced by Hannah Tribe....

We head to Dorset this month to spend a day fishing at a lazy summer lake in the company of Plodcast regular Kevin Parr. But in a perfect Plodcast twist, Kev first has something amazing to reveal to Plodcast host Fergus – a remarkably rare bird in woods not far from his home. Listen on for adventures with long-eared owls and to hear about Kev's new writing adventures. Image by GettyKevin's book, W...

Walking high in the parched hills you suddenly hear the welcome music of running water. After a brief search, you find a small cave mouth where a spring gushes continuously. The cool water is clear and clean. BBC Countryfile Magazine's Plodcast Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded...

When we go on holiday to the coast, we tend to overlook the stories of the people who live and work there. Natasha Carthew grew up in a working class community in Cornwall and has travelled around the UK's coast to discover the hidden world of the modern seaside. Plodcast host Fergus Collins meets Natasha for a wander around Bristol Harbour to hear some of these sad, beautiful and sometimes tragic...

It’s a sunny morning on the seashore and the tide is going out. It’s Leaving behind shallow rockpools, perfect mirrors of the crisp, blue sky. BBC Countryfile Magazine's Plodcast Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded and introduced by Hannah Tribe. Email the Plodcast team – and sen...

Back in 1926, the first Winnie the Pooh book was published – and became one of the most loved children's stories of all time. One hundred years later, Plodcast host Fergus Collins joins Jane Riordan in the land of Pooh – Ashdown Forest in Sussex – to celebrate the work of AA Milne and EH Shepherd and hear about Jane's wonderful new sequels to the original stories. Included in this Plodcast: whitet...

As you crest a little riverside cliff, the air is filled with clicks, trills and buzzes. Squadrons of sand martins career wildly around you from their colony – a series of burrows dug into the sandy cliff face. The air is alive with aerobatic birds, including the first broods of this year's youngsters who are revelling in flight for the first time. BBC Countryfile Magazine's Plodcast Sound Escapes...