The Perky Pair: Breast Cancer Unfiltered

In this penultimate episode, we open up about the reasons behind our recent podcast break, diving into our personal journeys with mental health and the ways it has impacted us. We share where we’re at with treatment now and discuss how we've been working to rebuild confidence—both in our bodies and in ourselves. We also cover our evolving approaches to diet and exercise, the challenges and wins we...

In our heartfelt finale, we reflect on the pivotal topics that have shaped our journey. We dive into the role genetics played in our experiences, how relationships—whether with friends, family, or each other—have evolved, and how these bonds helped us navigate challenges. We also explore who we are now, the growth we’ve embraced, and what it’s like returning to work and re-engaging with social med...

In this milestone tenth episode, we dive into Sarah's journey through radiotherapy treatment, exploring the side effects and the aftermath of her experience.  We also delve into Sarah's diagnosis of lymphoedema of the breast, shedding light on this often-overlooked condition. Sarah opens up about the daily management strategies she employs and the resources she has found helpful.  Tune in...

In this episode, we share the experiences of Charlie and Sarah, who each underwent unique surgical procedures for breast cancer. Charlie chose a Goldilocks mastectomy, while Sarah had a therapeutic mammoplasty and a lumpectomy. Listen as they recount their emotional and physical journeys leading up to the surgery, the day of the operation, and their recovery.

This time, we delve into a topic close to many hearts: hair loss. Brace yourself, it's a longer one, but we promise it's worth it. Join us as we explore the world of cold capping, scarves, wigs and the emotional rollercoaster of losing hair, and share how we embraced the evolution of ourselves. With a blend of laughter and tears, this episode captures our most authentic moments yet. Our ho...

Step into our fourth and final chemo episode, where we delve into a treasure trove of insights and strategies that made our journey through treatment a bit easier. 🌟 From practical advice on enduring cold capping to nurturing your oral health, we've got you covered. Plus, we'll share a selection of tried-and-tested products that made a real difference for us.  Have a tip of your own? Drop...

In this emotional episode, we share Charlie's intense battle with chemotherapy, highlighting the severe side effects that nearly cost her life and led to numerous hospital visits. Alongside Charlie's story, we also provide an update on Sarah's journey with immunotherapy. Through their experiences, we delve into the critical importance of vigilance and advocacy in navigating the cancer...

In this episode we delve into the side effects of chemotherapy. We explore some of the wide-ranging effects on things like skin, stomach, hair and bowel movements - all from our own experiences. This episode will hopefully give you an insight into what side effects from chemotherapy can be like and offer some practical advice and emotional solidarity to those navigating it all!

Join us in our fourth episode as we delve into the world of chemotherapy. In this session, we navigate through the crucial steps of pre-assessment, discuss the types of chemotherapy we had and share details about how our initial treatments went. We'll also share a poignant snippet from Sarah's diary, capturing her thoughts and feelings on the very first day of chemotherapy.

In this intimate third episode, we share our personal journeys of facing fertility decisions before undergoing breast cancer treatment, including the choice not to pursue fertility preservation. This episode is a candid look at the tough decisions and emotional fallout, aiming to connect with and comfort anyone navigating this aspect of their cancer journey.

Episode 2 unfolds the raw moments of discovery as we recount finding our lumps, the visit to the GP and the emotional experience of attending the breast clinic. From the moment we were told about our breast cancer diagnoses to the flood of initial thoughts and feelings that followed, join us as we share the complexities of revealing the news to friends and family, navigating the challenging emotio...

Welcome to Episode 1, where we give you a glimpse into our lives, sharing the circumstances that led us to cross paths and ultimately face our breast cancer diagnoses. Get to know us, understand where we were in life when the C-word entered our worlds and discover the inspiration behind starting this podcast.