The People Building Podcast

Nicole grew up in a hyper-religious family – except, as her parents were from different religious factions there was no agreement about which was the right one to follow or the right way to live life. This created a great […] The post Passing to the Other Side: Nicole Kerr – ExtraOrdinary People appeared first on People Building .

Nicole grew up in a hyper-religious family – except, as her parents were from different religious factions there was no agreement about which was the right one to follow or the right way to live life. This created a great […] The post Passing to the Other Side: Nicole Kerr – ExtraOrdinary People appeared first on People Building .

My Missing Pieces: David Richman – ExtraOrdinary People In his late 30’s, David was a stressed-out, overweight, smoker. He married an abusive alcoholic, with 4-year-old twins.  Domestic violence is often thought of as something that men perpetrate and women are […] The post My Missing Pieces: David Richman – ExtraOrdinary People appeared first on People Building .

My Missing Pieces: David Richman – ExtraOrdinary People In his late 30’s, David was a stressed-out, overweight, smoker. He married an abusive alcoholic, with 4-year-old twins.  Domestic violence is often thought of as something that men perpetrate and women are […] The post My Missing Pieces: David Richman – ExtraOrdinary People appeared first on People Building .

Gemma Bailey is an entrepreneur, franchisor, trainer, therapist, author and podcaster who specialises in NLP and Hypnotherapy as the primary modalities of her work.  For the last 2-years, she was secretly embarking on a new venture that not only stretched […] The post Against All Odds: Gemma Bailey – ExtraOrdinary People appeared first on People Building .

Gemma Bailey is an entrepreneur, franchisor, trainer, therapist, author and podcaster who specialises in NLP and Hypnotherapy as the primary modalities of her work.  For the last 2-years, she was secretly embarking on a new venture that not only stretched […] The post Against All Odds: Gemma Bailey – ExtraOrdinary People appeared first on People Building .

After developing a successful business and living in a long marriage, Bill Heinrich walked out on his life. Expecting a journey of self-discovery, he found himself crying in the foetal position on the floor for 3 days. Bill realised his […] The post Life Went Out of Control: Bill Heinrich – ExtraOrdinary People appeared first on People Building .

After developing a successful business and living in a long marriage, Bill Heinrich walked out on his life. Expecting a journey of self-discovery, he found himself crying in the foetal position on the floor for 3 days. Bill realised his […] The post Life Went Out of Control: Bill Heinrich – ExtraOrdinary People appeared first on People Building .

Matthew is a man with a moral compass that has caused him to become an advocate for others in challenging circumstances. Following a difficult upbringing with alcoholic parents, Matthew was homeless by the age of 17. This caused a revaluation […] The post Life After the Military: Matthew Rainwater – ExtraOrdinary People appeared first on People Building .

Matthew is a man with a moral compass that has caused him to become an advocate for others in challenging circumstances. Following a difficult upbringing with alcoholic parents, Matthew was homeless by the age of 17. This caused a revaluation […] The post Life After the Military: Matthew Rainwater – ExtraOrdinary People appeared first on People Building .

Caroline has always identified as a drinker of alcohol. She was not only the one who rallied everyone to have shots, she was the one who got everyone at the bar to begin with! In 2013/2014, her husband had a […] The post My 10 Million Year Old Break Up: Caroline Holke – ExtraOrdinary People appeared first on People Building .

Caroline has always identified as a drinker of alcohol. She was not only the one who rallied everyone to have shots, she was the one who got everyone at the bar to begin with! In 2013/2014, her husband had a […] The post My 10 Million Year Old Break Up: Caroline Holke – ExtraOrdinary People appeared first on People Building .

Michael Herst always knew he would work in law enforcement. It wasn’t just a job, it was a way of life that fully underpinned his identity. He was drawn to this by way of positive rebellion – he came from […] The post Losing My Identity: Michael Herst – ExtraOrdinary People appeared first on People Building .

Michael Herst always knew he would work in law enforcement. It wasn’t just a job, it was a way of life that fully underpinned his identity. He was drawn to this by way of positive rebellion – he came from […] The post Losing My Identity: Michael Herst – ExtraOrdinary People appeared first on People Building .

Elena Perella began to change as a teenager. Whilst this is not uncommon the change in her was not a good one. She began to feel internal discomfort and began a destructive eating disorder. Then, at 19 years old her […] The post My Toxic Inheritance: Elena Perella – ExtraOrdinary People NLP Podcast appeared first on People Building .

Ryan Lindner had some challenges around anxiety and OCD as he was growing up. Being an introvert meant that the road to becoming a coach was an unlikely path but one that helped him develop himself as well as others.  […] The post Running Out of Time: Ryan Lindner – ExtraOrdinary People appeared first on People Building .

Sara Im is the author of How to Survive the Killing Fields; a story of hope, love and determination. It follows Sara’s own, true story that begins in tranquil Cambodia in the 1970s.    Studying to become an engineer, Sara […] The post How I Survived the Killing Fields: Sarah Im – ExtraOrdinary People appeared first on People Building .

Links from today’s show: https://en.wikipedia.org/wiki/Primary_and_secondary _gain  https://www.researchgate.net/publication/7591455_Secondary_gain_as_hidden_motive_for_getting_psychiatric _treatment  https://www.unk.com/blog/how-to-deal-with-secondary-gains Secondary gain is often unconscious and the patient is unaware that they are capitalising on the benefits of having a problem. If it is a ben...

The Trolly Problem: The Trolly Problem Wikipedia Page Are there any firm rules on how to do the right thing? Does it come down to considering the ecology of a situation and continuing to do right even if it feels wrong? Perhaps deciding what is right comes from thinking forwards to explore the longer-term ramifications of a decision. But is there always a black and white solution to help you choos...

Do you struggle to stop yourself from taking things personally? Here is the Ted Talk by Frederik Imbo:  https://youtu.be/LnJwH_PZXnM Sometimes it’s difficult to shake off the feeling that it’s about you - even when you logically know it’s not! Today we’re going to explore some strategies to help you when you’ve taken something to heart and need to move on.  In addition, it’s worth exploring why so...

This Big Five assessment measures your scores on five major dimensions of personality: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism (sometimes abbreviated OCEAN). Check out your scores on each of the five dimensions and learn what each score means. I'm sharing my scores with you in this video. The 5-factor personality model can be found here: https://www.truity.com/tes...

Advice can be pretty cheap a lot of the time but now and again some really good, life-altering advice comes along. If you are the giver of good advice, it’s important to offer it in a way that allows the recipient an opportunity to take it onboard or not.  However, there are times when advice needs to become direction and an adjustment in the delivery to differentiate the two is important.  Right...

In this podcast we explore whether there are core principles that help to increase a persons feelings of hopefulness and how cognitive behaviour strategies such as NLP can help us to develop more hope.  Using real-life examples I have come across I’ll give you my honest opinion on the definitions of a hopeful person, as explained int he nurturing hope article that is shared. Furthermore, we discus...

Around 25% of people will suffer from some kind of mental health problem in their life. That means there is a strong likelihood that we will all come into contact with someone who is experiencing a problem at some point in time. Some mental health concerns are at a level whereby people can still continue to live, socialise and communicate in spite of their struggles whilst other mental health illn...

Here are my tips on dealing with annoying people. This is a new show format with a longer podcast  - just like the good old days! Right now, it’s easier than ever to get annoyed and frustrated. Covid is certainly testing our limits and our sensitivity levels are increased. Here is the article referenced in the show: https://thoughtcatalog.com/briannaewiest/2013/06/20-ways-to-deal-with-people-who-a...