The One Man Show

Welcome to episode 75 of the One Man Show! Lessons I Learned as an Athlete. In this episode, I talk about my time as an athlete, and all the lessons I learned that I still practice in my life to this day. And how it can help in your life too. Follow me on all social media platforms at @DamonMoves #DamonMoves for more content and what's happening in my world!

Welcome to episode 74 of the One Man Show! How to deal with flaky people. You know them, and some of us are them! In this episode, I share with you my tips on avoiding stress and conflict in these situations dealing with them. And making both of your lives easier! Follow me on all social media platforms at @DamonMoves #DamonMoves for more content and what's happening in my world!

Welcome to episode 73 of the One Man Show! There will never be a perfect time. This episode was recorded with raw audio, and you’ll see why. Because it is about embracing imperfections, and just getting to work! Follow me on all social media platforms at @DamonMoves #DamonMoves for more content and what's happening in my world!

Welcome to episode 72 of the One Man Show! Self Taught. In this episode we talk about if it’s possible to teach yourself almost anything. And I go over a few times in my life where I had to teach myself a skill, and ended up thriving. Anything is possible! Follow me on all social media platforms at @DamonMoves #DamonMoves for more content and what's happening in my world!

Welcome to episode 71 of the One Man Show! Communicating your message in 2025. How efficient are you at communicating to others? Do you ramble? Do you feel like people are hearing you? The answers might help you in your next convo! Follow me on all social media platforms at @DamonMoves #DamonMoves for more content and what’s happening in my world!

Welcome to episode 70 of the One Man Show! Throwing it back again to an interview I did in December 2021 with my friend Gaven Sugai of the Kampai Sugai podcast. I was fresh off of a social media break that lasted for 2 months. I talked about why I took it, and what I learned in the process. Don’t take a break on this one, have a listen! Follow me on all social media platforms at @DamonMoves #Damon...

Welcome to episode 69 of the One Man Show! throwing it back to an interview I did in January 2022 with my friend Deena Tearney of the Audio Project podcast. I talked about what temporary pain means and the importance of having a purpose. Hope you enjoy this one! Follow me on all social media platforms at @DamonMoves #DamonMoves for more content and what’s happening in my world!

Welcome to episode 68 of the One Man Show! “Super Mom” … if you follow me on social media and keep up with my stories and posts, then you’re in for a treat. In this episode I’m going to share with you the backstory of how my mom got healthier and changed her health around. Tbh to call her “Super” would be an understatement! Follow me on all social media platforms at @DamonMoves #DamonMoves for mor...

Welcome to episode 67 of the One Man Show! “True Life-I’m a Personal Trainer” in this episode I’m giving you a behind the scenes of my job and what it is like being a personal trainer on a day-to-day basis. If you’ve ever wondered what I do for a living, this is the episode for you! Side note: This was recorded in December 2024, last of the back log of episodes! Recording new ones soon. Follow me...

Welcome to episode 66 of the One Man Show! “Catching Up With Damon- Business, Life, Love” It has been awhile and too far in between with episodes lately. Which makes it the perfect time to catch you up with my life and what has been going on 2024- Present. And there’s a lot! Side note: This was recorded in December 2024, and my mic died towards the end hence the sound change in audio. Follow me on...

Welcome to episode 65 of the One Man Show! “The Untold Story of Starting my Own Fitness Studio” After an almost 4 month long absence from the podcast, I’m going to finally tell you about the big project I’ve been working on! Some of you have been waiting for this one, and it has been long overdue. Here we go! Follow me on all social media platforms at @DamonMoves #DamonMoves for more content and w...

Welcome to episode 64 of the One Man Show! I talk about my infamous “streak” that lasted 117 days without missing a day of working out. How did I do it? Well I’m telling the story for the first time! Follow me on all social media platforms at @DamonMoves #DamonMoves for more content and what’s happening in my world!

Welcome to episode 63 of the One Man Show! This is 44! Celebrated a birthday earlier this month, and I talk about what I’ve learned so far and how I’ve gotten older and wiser this time around. Follow me on all social media platforms at @DamonMoves #DamonMoves for more content and what’s happening in my world!

Welcome to episode 62 of the One Man Show! The GOAT of parenting, my Mom. This episode is dedicated to the one and only, my mother! Follow me on all social media platforms at @DamonMoves #DamonMoves for more content and what’s happening in my world!

Welcome to episode 61 of The One Man Show! The World According to Damon. Me! If you know anything about me and my personality, you know that this will be one interesting episode! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Welcome to episode 60 of The One Man Show! How to avoid getting older. Aging is a natural process, but our mindset and the way we view things ages us even faster! I’ll be going over my tips on how to stay young and avoid getting older faster than you should! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Welcome to episode 59 of The One Man Show! The Cost of Living in Hawaii. How hard is it to live in Hawaii? Are you able to survive? Is it really that expensive? I give my honest opinion on these topics, and talk about my recent moving situation. Lots to cover here! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Welcome to episode 58 of The One Man Show! Getting sick! Recording this episode just after being sick for the past few days. I talk about some of the interesting (and weird) things that we do when we’re feeling under the weather. Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Welcome to episode 57 of The One Man Show! Broke to better! I talk about a rough patch in my life where my bank account was negative, and how I turned it all around to get to where I am today. Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Welcome to episode 56 of The One Man Show! How hip and cool are you? In this episode we are going down a checklist of things to keep you updated in 2024, and seeing if you’re up to date with technology and culture! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Welcome to episode 55 of The One Man Show! Ever wondered what goes on behind recording one of these? Well for the first time I take you through my process! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Welcome to episode 54 of The One Man Show! After almost a 2 month hiatus, I’m back! And I’m going to catch you up with some of the things that has been going on in my life. Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Welcome to episode 53 of The One Man Show! In this episode I review how 2023 went for me and what I experienced and learned. Last episode of the year as well, so Happy New Year! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Welcome to episode 52 of The One Man Show! In this episode I talk about how Christmas is different for me this year, and how my views on this holiday has changed going into 2024. Merry Christmas everyone! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Welcome to episode 51 of The One Man Show! In this episode I tell you stories from my life that happened that I can’t make up! Some sad, some heart warming, and some downright scary. But it all happened! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves