The O Show

What an episode! Join me as I speak to Mr Frankie Lee, the main man behind the Frankie Lee Podcast and ContentRemoval.com. In todays special episode we talk revenge porn, confidence vs self belief, being your authentic self and the rise of the new Alpha male. You can find Frankie at: www.instagram.com/frankielee www.frankielee.com Don't forget to follow me on Instagram at: www.instagram.com/odhran...

Join me and TeamOMC female coach Sharaine to discuss the concept of cheat meals, when you can implement them and still lose fat, what restrictions may you have around them and when you should avoid them! Follow us: www.instagram.com/odhranmccorry www.instagram.com/sharaine_teamomc

He's back! Join me for one of my favourite Americans coaches and good friend of the podcast Brandon Da Cruz where we discuss the topic of metabolism. Is yours damaged and what can you do about it? Follow us on Instagram at: www.instagram.com/odhranmccorry www.instagram.com/brandondacruz_

Join me for a solo O where I discuss some lyrics of all things and the realisation that came to me from listening to an old country and western icon ;) Follow me on Instagram: www.instagram.com/odhranmccorry

The O Show is back talking to a Scottish man in New York City. Neil Shoney Mac is the man behind the biggest ever fitness event in Scotland and he shares his story including building the successful event before making his exit strategy and selling it to go full time into building an amazing coaching and mentoring program. If you like what you hear then please follow along on Instagram by clicking...

Join me as I talk to my first ever staff member Sharaine Howson and we discuss her journey, why this is gonna be huge for TeamOMC and out future clients and also how you can get involved with coaching with Sharaine.   Follow us on Instagram: www.instagram.com/odhranmccorry www.instagram.com/sharaine_teamomc

Join me as I sit down with the two powerhouses from Trainer Revenue Multiplier - Mathew Park and Jaime Filer to discuss building and being part of a team, growing confidence as a trainer in the fitness industry and the most epic threesome you've ever had. Follow along on Instagram using the links below: www.instagram.com/odhranmccorry www.instagram.com/trainerrevenuemultiplier www.instagram.com/mi...

Join me for another solo episode where we discuss starting your journey TODAY and creating the future you need. I also pose the question of whether or not you are living in No Man's Land and stuck in a world of hurt without action. Don't forget to follow me on Instagram at: www.instagram.com/odhranmccorry

Join me as I speak to Lizzie from Flex Success about her role in educating clients about sustainable dieting and why crash diets are a thing of the past! Follow us on Instagram using the links below: www.instagram.com/odhranmccorry www.instagram.com/lizzie_rawdah www.instagram.com/flex_success

Join me for a Solo O where I discuss the concept of reverse dieting, when it works well vs not so well and why we need to look beyond just calories when we are considering this with clients. www.instagram.com/odhranmccorry

Join me today as we get my good friend and PhD in Nutrition, Dr Josh Williamson on the podcast to discuss something a bit unexpected for two coaches and nutrition nerds. We will be discussing adapting to life as a new dad and how we manage our time, our emotions and most importantly how to do those dreaded nappies in style! ;) Follow Josh as well as myself by clicking the links below if you like w...

Join me as I'm joined by WBFF Pro and all round legend Sharelle Grant to discuss her journey, training for bodybuilding vs powerlifting and her holistic approach to health and performance goals. As always find me on instagram at: www.instagram.com/odhranmccorry And you can find Sharelle at  www.instagram.com/sharellegrant

Join me for a "Solo O" episode where I discuss the heroes journey by Joseph Campbell and how it applies to our lives. If you enjoyed this please drop a 5 star review and let me know by screenshotting and posting this on your story! Tag me and I will share the love back. www.instagram.com/odhranmccorry

I am joined today by another legendary coach and repeat guest on The O Show Podcast. Join us as we talk about biohacking (or bio-optimising as Matt prefers to call it) and how get the most out of your biology as you move towards your fitness and physique goals with habits, tips and the occasional gadget. - www.instagram.com/matt_optimise www.instragram.com/odhranmccorry

Join me as I speak to my friend Jaime Filer, a native Canadian who made the transition to Florida in search of love and how she has built her reputation and business while staying true to herself and her mission. In this episode From Unemployed To $40k Months we also talk her eating disorder, being part of the LGBTQ community, the role of delegation in business and how to truly serve your clients....

Join me and we tackle drugs for the first time in detail in the O Show. We discuss the ins and out of all things performance enhancing drugs with a special interest on steroids, what they are, how to minimise risk when using them and what myths need busting. Follow my guest Joe and Dean at: www.instagram.com/joe_physiquecollective www.instagram.com/deanmckillop You can also check out their website...

Join me for a solo episode where I talk about life, in particular my life. The ups and downs, the times where I fucked up and how I recovered to build this truly fantastic life in Australia with my family. As always find me on instagram: www.instagram.com/odhranmccorry

Nicole Tan joins me on today's episode to discuss her journey from amateur to IFBB bikini pro along with coaching, the cost of competing and much more! Follow Nicole at www.instagram.com/thenicoletan Don't forget you can follow me to see all teasers for future episodes at www.instagram.com/odhranmccorry

He's back and uncensored as usual!  - Join me as I have one of my best mates and one of the biggest influences on my business and mindset Chris Irvine form Nitrafit. We discuss our personal strategies for time management, how to delegate tasks while scaling your business and what makes you hard ;) haha - www.instagram.com/nitrafit www.instagram.com/odhranmccorry

Join me as I speak to USA based superstar Brandon DaCruz. Brandon is a high level coach who is coming on to share his approach to clients health and why it should be the cornerstone of any physique based goal. Tune in to learn how to optimise health and body composition for long term success.

Join me as I interview local Perth PT Joe Davis from Propa Fitness Academy to discuss his move to Perth, his philosophies around getting client results and what in the fuck is going on with the fitness world.

A must listen for fitness business owners!! Join me as I sit down with Mathew Park from Trainer Revenue Multiplier (TRM) to discuss what represents good service in the fitness industry, how you can grow your business without affecting service and the steps needed to scale your business to new heights!

Join Odhran from TeamOMC as he interviews Troy Thornton from Team Destroy about specialising in bikini preparations, especially for IFBB and WBFF. We cover Troy’s decision to go all in on coaching bikini girls and his thoughts on training, nutrition, PEDs and judging for the division.

Join me for the first big educational Roundtable where me, Richard and Dean dig into the topic of getting peeled, including what it takes and common mistakes made in the journey for true stage ready conditioning.

Join Odhran from TeamOMC as he kicks off season 2 with a HUGE discussion with Joe Jeffery from Physique Collective about female birth control, how it affects your hormones and subsequently how it can affect your performance and physique goals!