The (Not Very) Spiritual Podcast

In this final episode of the first series of "The (not very) Spiritual Podcast," we delve into the profound journey of Step 12 in the 12-step recovery program. Step 12 is all about having a spiritual awakening as a result of working through the steps and then carrying this message to others while practicing these principles in all our affairs. Join us as we explore what it means to experience a sp...

In this enlightening episode of The (not very) Spiritual Podcast , we delve into Step 11 of the 12-step recovery program: "We sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out." Join us as we explore the transformative power of prayer and meditation in fostering a deeper...

In episode 11 of "The (not very) spiritual podcast," we embark on a journey of self-awareness and accountability with Step 10 of the 12-step recovery program. Much like a Jedi’s practice of mindfulness, Step 10 encourages us to continually take personal inventory and promptly admit when we’re wrong. Join us as we explore the wisdom of Jedi-like self-reflection, the importance of owning up to our m...

In this episode of "The (Not Very) Spiritual Podcast," I dive deep into the intricacies of Step 9 in the 12-step recovery program: making direct amends. We explore how to approach those we've wronged with grace and humility. Join me as I discuss the challenges and rewards of taking responsibility for our actions, the fine line between healing and harm, including some of my own real-life stories of...

Step 8 of the 12-step recovery journey is pivotal: it's about facing the consequences of our actions head-on. In this episode, we delve deep into the process of making a list of those we've harmed and cultivating the willingness to make amends. Join us as we explore the transformative power of accountability, forgiveness, and the courageous steps toward healing and reconciliation. It's time to con...

In this enlightening episode, we delve into Step Seven of the recovery journey, where we humbly ask for divine assistance in removing our shortcomings. Join us as we explore the transformative power of surrender and humility, and how embracing these principles can lead to profound spiritual growth. Through personal stories and insightful reflections, we navigate the path towards inner healing and...

In this episode, we delve deeply into Step Six of a 12-step recovery program. We examine the nature of our character, exploring how, what, why, and when we developed certain traits and how we become willing to let go of parts of our being that may no longer serve us, making room for the new and improved versions of ourselves. This step can be challenging and sometimes unpleasant for many. In our n...

In this episode, we’re tackling Step Five of the 12-step program, where it's all about confessing our mess! We’ll explore the daunting but liberating process of admitting our deepest faults—not just to a higher power but to ourselves and another soul. I’ll share stories from my past life as an electrician and how swapping wires for breathwork has changed my game. So if you're looking for a spiritu...

Hi, and welcome again as we dive into the heart of recovery with Episode 5, exploring the daunting task of Step Four from the 12-step program. Here, I get real about the ups and downs of confronting our deepest fears, resentments, and truths. Through stories of personal blunders, moments of vulnerability, and a touch of humour, we'll navigate the murky waters of making a fearless moral inventory o...

In today’s episode, I'm taking you through my own transformation from a life dominated by addiction to one filled with freedom, meditation, and breathwork. This episode is close to my heart as I open up about my personal battle with addictions and how a daily 12-step programme, combined with meditation and breathwork, has led me to a more serene and spiritual way of living. We'll dive deep into th...

Hello and welcome to "The Not Very Spiritual Podcast." I'm Tom, your host for this journey from the chaos of our pasts, to the peace we seek. My own story is one of battle and resilience, of overcoming addiction to alcohol and drugs through commitment to daily practices that led me to a life of freedom and peace. This episode is about sharing that journey with you, highlighting the crucial step tw...

The most important step of my recovery was admitting that I was powerless! It wasn’t easy, but being vulnerable enough to realise I needed help, changed my life. You might think there's little hope for you or your loved one, but I'm living proof that hope exists and change can happen.  In this episode, I discuss the 12-step fellowship and why it's key to recovery. I also touch on spiritual pr...

Welcome to the very first episode of the Not Very Spiritual podcast with me, Tom Sutcliffe.   For the longest time, I felt ashamed of the things I had done in my past life. But when I gathered the courage and opened up to others, I realised that those emotions had just been holding me back.  We all have to start somewhere, and your new life could start today! In this episode, I’m le...

This is the Not Very Spiritual Podcast.  I'm Tom, an electrician turned breathwork facilitator from North Wales. If you're feeling a bit lost in life, dealing with addiction, or just trying to get by with unmanageable stress, you've come to the right place! My own journey has taught me a lot, and I'm here to share it all with you.  We'll explore how recovery, breathwork and spirituality...