The Next Level You

"From Struggle to Strength with Tracey Borland" Welcome to this heartfelt episode as I am joined by my longtime friend and one of my first clients from 22 years ago, Tracey Borland. In this beautiful episode, Tracey shares her transformative journey from a woman struggling with self-worth and challenging circumstances to becoming a confident, determined powerhouse. Just a year ago, she faced a maj...

Setting goals… easy. Writing a plan… easy. Maintaining a motivated mindset… never easy. Wait, what?! Yep, I am baring all in this episode as I uncover the REAL truth behind staying high vibe, energised and motivated… AND it ain’t pretty. The truth is managing your mind isn’t all roses and butterflies. It’s hard AF. In fact, it’s the BIGGEST challenge you will have. Not building a multiple 6-7 figu...

Welcome to The Next Level You Podcast! In this episode, we explore a concept of "Divine Discontentment" and the gap between where you are and where you want to be. I am joined by high performance business coach and strategist, Alison Wheeler, who has created unbelievable success in both her personal and professional life. Join us as we discuss this critical space as Alison shares her journey, insi...

In this transformative episode of The Next Level You Podcast, we dive deep into the concept of personal power and how to reclaim it in the midst of modern pressures. Feeling overwhelmed by the demands of social media, the constant need to appear perfect, and external expectations can lead to a loss of personal power. Join us as we explore how to take back control of your life and step into your tr...

FINALLY! I am SO excited to finally be able to shout to the rafters what I've been working on behind the scenes! Be sure to catch today's episode on what's happening in our business and what you can get for FREE today that will FAST TRACK your path and journey to where you want to be! I am so excited to share with you the path I am on and where we are headed...this isn't one to miss! Be sure to Li...

Welcome to our first episode with a very special guest! Today, we are joined by Sherie Abela - a Consciousness Coach and Energy Healer - who has a deep passion for guiding women on a holistic level to connect to their inner wisdom, unveil their purpose and develop inner awareness and develop the confidence they need to live an empowered life from their truest self. In this episode we jump into the...

"When You Change The Way You Look At Things, The Things You Look At Change". ~ Dr Wayne Dyer Welcome to this week's episode, inspired by a recent conversation with a family member about how changing the angle you look at a situation from, can totally transform the outcome of the event. In this episode we discuss how all experiences, conversations and thoughts are meaningless except for the attachm...

Welcome to today's episode! One of my favourite topics! Rewriting Your Subconscious for Success! I discuss the fascinating realm of subconscious reprogramming and its profound impact on our behaviours. We explores how ingrained beliefs shape our actions and how understanding this process can lead to transformative change. Understanding the Subconscious, it's Role and How to Reprogram It! Our subco...

In today's episode, we jump into the concept of "Keeping The Dream Alive" and explore how to persevere in pursuit of our deepest desires and goals. Whether you find yourself frustrated by the gap between where you are and where you want to be, or you're teetering on the edge of giving up, this episode will give you insights to help you navigate these challenges. Key Points: 1. Identifying Internal...

The Journey of Unbecoming: Transforming Your Life by Letting Go In today's episode we explore what it means to be in the season of Autumn (or Fall) and how to embrace the transformative power of letting go to rejuvenate and redefine our lives. Diving deep into the profound process of shedding the old to embrace the new and the significance of this journey in our personal growth. Understanding what...

Boundaries... they can be tricky. Boundaries with family. Boundaries with work colleagues. Boundaries with friends. Boundaries with SELF. In today's episode, we explore why boundaries are crucial, the consequences of neglecting them, and practical tips for setting and maintaining healthy boundaries in various aspects of our lives. Some key points we cover: Honoring Your Physical and Emotional Need...

In this episode, we dive into the perplexing dynamics surrounding the abandonment of goals and explore actionable strategies for maintaining unwavering commitment. We explore common reasons why goals go unfinished and provide practical insights into how you can overcome these hurdles to achieve all of your aspirations. Key Points Covered: Common Obstacles to Goal Achievement: - External Hurdles -...

Beating Overwhelm at Its Own Game: Strategies for Taking Control OVERWHELM.... can feel like a tidal wave hitting your soul paralysing you in a flash. Overwhelm - caused by stressors that are perceived as greater than our coping abilities - is something everyone experiences at one point or another. It also is not confined to any one area of your life. In today's episode, we're diving deep into the...

What can trip most people up when on the path to achieving anything are obstacles and challenges along the way. Except that is 100% part of the journey. In today's episode, I share 3 things you need to know about success that can help alleviate the angst of challenges in creating any outcome and accomplishing any goal. Be sure to grab a pen and paper to jot these down! PLUS lots of exciting things...

STORIES... Everyone has a story and we all tell stories. In fact, stories are a form of self-talk. They are how we make sense of the world around us and our life. We tell stories about who we are, what we do, about our childhood, about our relationships, work, travels – literally EVERYTHING . Stories are great if they support you and your vision. However, in most cases, the stories we tell – spoke...

DISCOMFORT... It in human nature to move toward pleasure and away from pain, So, why would you purposefully SEEK out Discomfort? In today's episode, I break down the reasons Discomfort, when you are trying to achieve anything, is not only inevitable but CRITICAL in your journey. Discomfort is your signal of being on the edge of your comfort zone, and we all know where the magic happens...outside o...

Manifest Your Best Year by Turning Resolutions into Reality" Welcome to The Next Level You Podcast, where we're committed to making 2024 your best year yet! In today's episode, we're diving into the secrets of turning your New Year's resolutions and goals into tangible, life-changing realities. With over 90% of resolutions forgotten by February 1st, it's time to break the cycle and make this year...

If you could go back in time and speak to your younger self, what would you say? I often think about the person I was at different stages of my life, and how if I knew what I know now then, how different my life could have been. In today's episode, I share a very recent situation where I was cast back 29 years to a challenging moment in my life. I explain how I regained control of the very raw, em...

Decisions, decisions, decisions! Every day we are faced with decisions. Some are easy - like what to have for breakfast - while others can be life-changing pivotal moments, such as deciding to end a relationship. What stops us from making decisions, and is not making a decision just a decision? In today's episode, we dive into why it can be hard to make a decision. I shares some of the biggest (an...

In today's episode, we explore PERFECTIONISM . As a self-recognised perfectionist, this has been detrimental to the results I have achieved in my life. Here we highlight some of the characteristics of perfectionism and how to recognise if you are self-sabotaging. I also share 5 tips and strategies I have personally used to overcome this debilitating trait. See you on the inside! Join me on Insta f...

Introducing The Next Level You Podcast - your weekly dose of what it takes to step into the Next Level You! We dive deep into the inner workings of your mind, how to elevate your life, the necessary subconscious reprogramming, the undeniable laws of success, to the tools and techniques to accelerate your personal growth and development. Jaime Laing is a down-to-earth Aussie mum, busy mum to two te...