The Never Stop Moving Podcast

This is a rebroadcast from The Athlete 4 Life Podcast hosted by Kyle Flaute. Description pulled from The Athlete 4 Life Podcast: "In this episode, I sit down with Dr. Kevin Nowacki, physical therapist, coach, and owner of Elevate Human Performance, to break down the intersection of physical therapy and strength training. We dive into navigating pain while building confidence, striking a balance be...

In this fiery debut episode of "Hot Seat" , Andrew Reynolds sits down with Dr. Kevin Nowacki, founder of Elevate Human Performance, to dive into the roots and future of the business while sharing their journeys in the health and wellness industry. Dr. Kevin Nowacki brings his wealth of experience as a physical therapist, entrepreneur, and passionate advocate for holistic health. He shares the stor...

Hendrick Leidbrant is the owner of Destiny Farm in Medina, Ohio and joins us for episode 013 of The Never Stop Moving podcast. Hendrick shares a unique perspective of what healthy eating looks like. Do you know where your food comes from? Do you know why food regulations are the way that they are? Do you know the things in a lot of the food you are eating may be killing you? Owning a farm, raising...

In episode 012 of The Never Stop Moving Podcast, Dr. Marcus Cirelli joins us to talk about his career as a chiropractor and functional medicine provider. Marcus dives deep into the some of the shortcomings in conventional medicine and why functional medicine may be a better choice when seeking out help with your health. When you are sick, should we be leaning on pharmaceuticals that mask the sympt...

In this episode of The Never Stop Moving Podcast, we dive into what behavior analysis is, how we can identify maladaptive behaviors, and change our habits and behaviors to live healthier lives. Sarah is a behavior analyst who focuses on helping people create healthier versions of themselves. She gives actionable advice for how to eliminate unhealthy habits in your life and how to build healthier h...

This episode will knock your socks off. Dustin Grooms came on the show to share all his knowledge with us. Dustin dives deep into his journey as a clinician and researcher, neurological changes following a ligamentous injury such as an ACL tear, how we should be considering the brain in rehab and training, and how to view the human body and rehab through a new lens. It was truly an honor to have D...

In episode 009 of The Never Stop Moving Podcast, we had Jamie Mraz on the show who is a Physical Therapist in Washington. Jamie works for the Armed Forces to keep our soldiers healthy. She also owns her own civilian based company that focuses on mobility, Functional Range Conditioning (FRC), and making some badass humans. Jamie comes on and discusses her experiences with keeping Military members h...

On episode 008 Don Reagan joins me to talk about motor learning, external vs internal focus of attention, how athletes learn to move, and how we should be coaching/cueing athletes.  Don dives into some of the research on these things as well and really gives us a good idea of how we should be coaching athletes. Don Reagan, DPT, CSCS, USAW-1 is a board-certified clinical specialist in orthoped...

This is a beast of an episode with two brilliant minds.  Bill Miller, author of "Swing Fast: A Guide To Rotational Power Development" and "Throw Fast: A Guide To Developing Throwing Power" is doing some amazing things when it comes to developing rotational power.  Ian Connors, sports performance coach at Cressey Sports Performance, joins us for this conversation where we dive into all th...

On this episode we talk to Ian Connors, my friend and mentor who is a brilliant sports performance coach at Cressey Sports Performance in Florida. Ian has a unique background and lots of lessons from his experience that are very valuable. Ian and I talk about his background in education, his experience as a sports performance coach, things he has learned being in the industry, and how he approache...

Today we welcome Zak Gabor to the podcast! In this episode, we discuss some of the shortcomings in healthcare and especially physical therapy, the things that are truly important in rehab, biomedical vs biopsychosocial approach, and more!  Zak also talks about his company, The Level Up Initiative, which is an amazing mentorship program for new clinicians in the medical field. It was a lot of...

On the second episode of our mini series "Sharpen The Axe", we break down the importance of being a part of a community that serves you.  We discuss the impact the relationships in your life have on your health, how to find a community, how to play a vital role in your community, and how to use the power of community to build your healthiest self.  We are excited to help you grow physica...

In this new series called "Sharpen the Axe", we dive into some topics outside of the realm of physical health.  We discuss different facets of mental, emotional, and spiritual health that we believe make a person truly healthy.  This first episode is to pay tribute to our previous coach and mentor Chad Short who is a large reason for why we are doing what we are doing today.  We hop...

This is one you are going to want to listen to.  We had Taylor Starch on to talk about running with us and man was it a good conversation. Taylor goes down the rabbit hole on topics consisting of aerobic training and emphasizing low intensity cardio, strength training for runners with a unique perspective, and how runners should be thinking about their training.  Taylor goes over some re...

In today's episode we dive into Caleb's company "Big Cat Performance", his philosophy of training and coaching for athletes, the term injury prevention and how we should be approaching it, and much more. This was a great conversation that everyone can take something from.  Enjoy the listen! Go check out Caleb's content at: instagram: @bigcatperformance7 Tiktok: @bigcatperformance Website: www...

Join us today as myself and my business partner Kenton Keeslar talk about our company Elevate Physical Therapy and Human Performance.  We talk about our core values, our vision for the company, and what you guys can expect from us in the near future.  We are super excited to get this ball rolling and share what we have in store for you.  Follow along with our journey!  Never. S...

Today we break down the idea of "You Heal You" and how to apply it to your life within training and rehab.  We look at this idea through a macro lens of each person needing to take ownership of their own health and everything required to maintain it, as well as through a micro lens where we break down healing in terms of the physiological process of healing.  Join us as we explore the id...