The Nesha V. Frazier Show

People pleasing isn't a bad thing. You may have leveraged it into your life as a servant leader or being mission oriented. People pleasing becomes a threat to your next level and creates dead-end thoughts when you start disregarding your inner voice and desires. Listen to today's episode to see if you see some of your blindspots as a people pleaser.

We constantly weigh the pros and cons of our decisions. Sometimes it feels easier to avoid your scary decision. And doing so may feel as if there's no cost. In this episode I'm sharing five costs of complacency that are threats to your next level.

I recently had a moment of ever enough ME. Have you been struggling with one yourself? Feels like there’s never enough: time, money, food, help, patience, clients, etc. Listen to this episode to hear how I navigate these moments.

My level of self awareness is such that I'm able to see how my high-capacity stress narrative aids in my breakdowns and burnouts. I became a willing participant in my own overload. I'd say things to myself like If I don't help them who will? Or God gave me a high threshold for stress to handle more weight. That's the one, right there. Convincing myself that saying no was the equivalent of abandoni...

I was once someone who waited until the very last minute to do most things. Waited until the pressure that I claimed I didn’t want, built up so that I could feel like I just slayed a dragon. Another stimulus. Another nervous system triggers a response to handling the things that need to get done.  While this way of being productive and getting things done feels exciting at the moment, it isn’t sus...

I want to talk about how the next level in your life and business will require you to abandon the success traps that you’ve created for yourself and lean into your zone of genius. ... ⁠⁠⁠⁠⁠ALL MY LINKS HERE⁠⁠⁠⁠⁠ If you loved this content, I have a feeling you'll love my latest offer to help you build better mental habits, Confidence Rituals. ⁠⁠⁠⁠⁠Click here to get it for just $17.⁠⁠⁠⁠⁠ ... I&#...

The world of imposter syndrome is so common. I read that at least 70% of people suffer from at least one version or battle of self-doubt and imposter syndrome over the course of their professional endeavors. “If Christ spent an anguished night in prayer if He burst out from the Cross, ‘My God, my God, why have you forsaken me?’ then surely we are also permitted doubt. But we must move on. To choos...

"Your self-concept of yourself is everything that you believe to be true. And everything you believe to be true about yourself has landed you precisely where you live and breathe every day of your life.” Wayne Dyer. ... ⁠⁠⁠ALL MY LINKS HERE⁠⁠⁠ If you loved this content, I have a feeling you'll love my latest offer to help you build better mental habits, Confidence Rituals. ⁠⁠⁠Click here t...

The singer Pink was quoted saying, “You can’t move mountains by whispering at them.” When I think of it that way I think of potency. So often the journey to the other side of a difficult season requires a heightened level of self-belief, self-faith, and self-trust. Not that whispering kind, either. ... ⁠⁠ALL MY LINKS HERE⁠⁠ If you loved this content, I have a feeling you'll love my latest offe...

In the bible, joyful noise is used as a way to express gratitude and joy for God and his mercy. I read somewhere that In the English Standard Version of the Bible, the words “joy,” “rejoice,” or “joyful” appear a total of 430 times, compared with “happy” or “happiness,” which appear only ten times. This episode talks about how your brilliance in your life and business fits into this. .. If you lov...

"If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl, but whatever you do, you have to keep moving forward." - Dr. Martin Luther King Jr. As entrepreneurs trying to reach new levels in business and life, we can all relate to feeling stuck at times. But the key is to keep moving, even if it's just baby steps. In this episode, I'm shar...

This series will talk about dead-end thoughts in the four major areas of confidence killers. Today's episode focuses on perfectionism. Instead of striving for perfection, set your sights on master, excellence, and world-class. Listen to learn why. .. If you loved this content, I have a feeling you'll love my latest offer to help you build better mental habits, Confidence Rituals. ⁠Click he...

We all experience setbacks, rejection, or plans that go left. It's part of the journey that no one wants to talk about. There's an Edison quote that perfectly captures today's topic: "I have not failed. I've just found 10,000 ways that won't work." ... If you loved this content, I have a feeling you'll love my latest offer to help you build better mental habits, C...

Welcome to the Nesha V. Frazier show (you may know the first iteration of Courage Hackers podcast). I'm your host, Nesha V. Frazier, founder of Courage Hackers. All My Links HERE Linkedin Instagram : @couragehackers Get Confidence Rituals