The Minimira Show

Knowing who you dream to be in the future helps you keep the vision in mind of where you’re going. Thus, helping you make decisions that benefit not only your Current Self, but your Dream Self as well! Tap play to hear... 🌿 How to find more ease in decision-making by envisioning your Dream Self 🌿 How to manifest your Dream Self by writing it down (and how often I recommend reflecting on this—may...

Are you attached to the way things have to be? Do things just fall apart at the slightest change? Remember… 🌿 It’s normal to feel uncomfortable right now. 🌿 Check in with how you’re feeling. (Are you scared? Are you anxious?) 🌿 Acknowledge that feeling. 🌿 Creatively fulfill your own needs. 💚💚💚 If you liked this podcast episode, please leave a review! Ready for more? Find support for reachin...

This week, I’m sharing 7️⃣  practical steps for you to take when you feel overwhelmed with your goal! Listen now to hear all 7 tips & learn the strategies to take when you feel stressed & overwhelmed. I am so so so grateful for you! Thank you so much for listening to the first season of Balance Tips Tuesday. Please leave a review and let me know what your biggest takeaway was! 💚 Ready for...

“Don’t let perfect be the enemy of good." This week on Balance Tips Tuesday I’m diving into: ❇️ Why taking imperfect action is better than taking no action at all ❇️ How starting small gets you to the finish line faster (with a practical example) ❇️ Why perfectionism is other-focused (with an example study) Listen now to learn  about taking imperfect action & perfectionism when it comes t...

Do you feel guilty when you don’t do the things that you say you’re going to do? 🙈 I asked this question on my stories in the past month and over 80% of you answered YES! In this weeks video of Balance Tips Tuesday, I’m diving into: ❇️ Why feelings of guilt arise ❇️ How guilt hinders your goals ❇️ How to break the guilt cycle Listen now to start flipping the script and learn a new way to deal wit...

Welcome to the first week of my brand new mini series called BALANCE TIPS TUESDAY 🌱 In this episode, I’m introducing what this series will focus on, the trend on where goal setting is moving (hint: it’s not about working harder), and give you a few suggestions on staying consistent with your goals. Another hint! The end goal of goal setting is always to FEEL GOOD. So take the pressure off of your...