The Mandala Effect Podcast

My recent lesson in letting go, from the inside out. This week has been my second week exploring Bali and my plans didn’t go… to plan. This gave me a wonderful opportunity to let go, surrender and trust myself and the universe. From bats in hotel rooms, synchronistic meetings and happenings to detoxes and healing of the mind, body and spirit. Listen to my story and see if there’s a way you can imp...

How do you numb the emotional pain you feel? We all have our own ‘poison’ we choose when we want to avoid something that hurts deeply. Something we’re not ready to look at and 90% of the time don’t want to look at. It can stem from past trauma we’re aware of or something we can’t quite quite put our finger on but we all have stuff that in an ideal world we’d be given space to heal. Only we’re not...

Growth doesn’t happen while you’re in your comfort zone. You can’t be fulfilled and live a life beyond your wildest dreams if you’re not growing. As humans we’re meant to grow and grow we shall! But first, we have to be brave and do the things that scare us. You can read the blog linked to this podcast which also includes journal points about how to get out of your comfort zone in a particular are...

We all have days that aren’t so great - even when the sun is shining outside. We all have to face the darkness that can be inside us but when we’re feeling fragile what do we do? What do we do on those bad days? Be aware and have self compassion Hold your vision close Don’t judge it or yourself, do what you need to do Remember, this too shall pass Rx Roseanna Croft is your host of Design Your Lega...

How do you decide your purpose in life? For some people it comes really easily and some people spend years figuring it out.   I don't think your purpose has to be complicated but it knowing it can help you live the life you so desire.   Rx   This podcast is also available on YouTube here - https://youtu.be/_jcbm7Qto8c To learn more about how you can transform your life from fea...

~You Can Design Your Legacy and Live The Life Of Your Dreams~   This week I have experienced an awareness about how people struggle to let go of their old stories and patterns. These old stories and patterns that no longer serve us, especially when we want to change our lives. But they can be released! You just have to be willing to put in the work.   I hope you enjoy.   Lots of lov...

~You Can Design Your Legacy and Live The Life Of Your Dreams~   Feelings and thoughts of lack can take over our lives if we're not conscious of them. I felt called to have a little conversation about why we feel lack and fear rather than love and abundance, even though we are naturally abundant beings.   It's all to do with our programming and in this video I speak a little about how you...

~You Can Design Your Legacy and Live The Life Of Your Dreams~   A few days ago I turned 31 and it was a funny day, unlike other birthdays. Having been diagnosed with cancer, broken up with a long term boyfriend and moved into a flat on my own for the first time ever, there were a lot of learnings in the year I turned 30.   Over and above all, I learned how to be more present with myself...

~You Can Design Your Legacy and Live The Life Of Your Dreams~   What is the power of love? With it being Valentine's Day this week I wanted to share what I believe the power of love to be and how we can embrace it to live a more fulfilled life.   We're sold the idea that we need another half to make us whole when actually the secret is to love ourselves above all others. That's when we e...

~You Can Design Your Legacy and Live The Life Of Your Dreams~   This week I am sharing more about personal development in light of Bob Proctor passing last week. Bob Proctor's contribution to The Secret was a massive starting point in my personal development journey and a big reason I am where I am today, having healed from a rare cancer and grown a successful jewellery company.   To liv...

~You Can Design Your Legacy and Live The Life Of Your Dreams~   I want to share how being unapologetically you can help you live the life of your dreams.   I, like most women, have placed a lot of my self worth in how I look since my teenage years. For women society places a lot of emphasis on what they think beauty should look like. Then we're left feeling unworthy of love if we do...

~You Can Design Your Legacy and Live The Life Of Your Dreams~   Did you know you can use your intuition to lean into the flow of life and experience true happiness? In this episode I speak about how you can use your intuition to set goals and love a more fulfilled life. Being in tune with your mind and body will make miracles happen, it sounds so simple doesn't it? Well it can be.   This...

~You Can Design Your Legacy and Live The Life Of Your Dreams~   Last year I beat cancer and every day I reflect on that fact, it amazes me. It wasn't an easy journey by any stretch of the imagination but one that some of us don't have a choice in embarking on. I wanted to share how I beat cancer to show that we all have control over our lives even when life throws us something difficult, we a...

The ability to say 'no' to fear and follow our dreams is a muscle we must work on every day. In this video Roseanna Croft (founder of fine jewellery company, life transformation coach and host of Design Your Legacy) and Anouska Taylor (singer/songwriter and voice coach) discuss how they are following their dreams. Including mistakes they have made in the past, how you can connect to your passions...

In 2021 I was given a cancer diagnosis that changed my life, within 6 months I had beaten the odds and overcome it. I beat it by mixing traditional medicine (chemotherapy and surgery), alternative therapies, self-belief and spirituality.  It has been a difficult year so in this new episode of Design Your Legacy I want to share my top three lessons from 2021 and hopefully something resonates w...

Roseanna speaks with Stephanie Hill, a cancer research scientist, classical crossover vocalist, ballroom and Latin dancer, equestrian and former Miss World Europe. Stephanie aims to advocate for polymathy among women and to increase transparency around the often elusive field of medical research and women in STEM. The two women delve into the world of cancer research from the view of a scientist a...

Roseanna speaks with Molly Dooner, an intuitive tarot reader a gorgeous soul! For those of you who are a bit witchy, this is the episode for you. Equally, for those of you who aren’t necessarily spiritual, have an open mind because this is such a deep and inspiring episode that goes deep into female empowerment. Molly has helped hundreds of women through dark times and into the light and is a mass...

In this episode, Roseanna speaks with Kathryn Bishop, writer, editor and creative consultant for people in the jewellery industry. Kathryn is the Foresight Editor for trends and insights and The Future Laboratory, vice-chair of the Goldsmiths’ Craft and Design Council and co-founder of the women's jewellery network. They have a deep and insightful conversation about stepping outside your comfort z...

In this episode of Design Your Legacy, Roseanna speaks with Griselda Togobo, CEO of Forward Ladies and a leadership consultant with two degrees in engineering. Griselda is a very inspirational woman who takes her role in the world seriously and leaves sunshine wherever she goes. They speak about strong female role models, being present and facing emotions, living life on your own terms and having...

In this episode, I speak with Julia Darlington and Becky Leeson, two women with impressive careers in the fashion industry and now in their own ways and together, coaching women to feeling incredible from the inside out. Our conversation is so varied, we cover how we dress and the confidence it can give us, women seeking investment, imposter syndrome, the power of the subconscious mind and how leg...

Today I speak with Kerry Gregory, founder of Gemmology Rocks, qualified and extremely knowledgeable gemologist and all-around badass no BS woman. I met Kerry through my love of gemstones and desire to learn more about gemology and we hit it off straight away over Zoom and firing each other up so I am very excited to bring you this episode. We speak about the power of being authentic, learning who...

In this episode of Design Your Legacy, Roseanna speaks with Masami Sato, 2x TEDx speaker, amazon bestselling author and founder of the charitable organisation, B1G1. B1G1 is an organisation born from Masami’s vision to want to make a positive impact on the world with the work she did. You can hear her wonderful business journey and how she first learned she wanted to give back to how she now helps...

In this conversation Roseanna speaks with her good friend and founder of wellness company Glow Motivation, Lauren Stevenson. In this conversation the tables are turned and Roseanna is in the spotlight! Roseanna was recently diagnosed with triple-negative breast cancer, which at the age of 30 you can imagine came as quite a shock.  Roseanna and Lauren speak about this journey so far and how it...

Design Your Legacy host, Roseanna Croft, wraps up the series with a short introduction of her incredible guests and sharing her takeaways.  She reinforces the 3 areas that she covers in each episode; their life, legacy and jewellery and says that the three together are filled with power and value. KEY TAKEAWAYS COVERED IN THE PODCAST The series starts by meeting Josie Goodman, a mum, a jewell...

Dr Sally Bell is a trained GP and medical doctor with over 20 years of experience. She uses a style of medicine that is very personalised. In this episode, we talk about Dr Sally Bell’s journey to wholehearted living and so much more. KEY TAKEAWAYS COVERED IN THE PODCAST She went into medicine because she wanted to help but halfway through her career she lost her own health and that was the tippin...