The Little Black Dress of Women's Health

Welcome to "The Little Black Dress of Women’s Health: The Seven Deadly Sins Series" Episode 7: Pride – Redefining Confidence and Self-Worth in Postnatal Motherhood Join Peta Titter, Founder and CEO of the Women's Health Education Network, and Frances Bilbao, award-winning psychologist, as they explore the nuanced theme of Pride in the context of postnatal motherhood. This episode re...

Welcome to "The Little Black Dress of Women’s Health: The Seven Deadly Sins Series" Episode 8: Lust – Navigating Desire and Intimacy in Postnatal Motherhood Join Peta Titter, Founder and CEO of the Women's Health Education Network, and Frances Bilbao, award-winning psychologist, as they delve into the complex theme of Lust in the context of postnatal motherhood. This episode address...

Welcome to "The Little Black Dress of Women’s Health: The Seven Deadly Sins Series" Special Episode: Loneliness – Reintroducing a Forgotten Sin in Postnatal Motherhood Join Peta Titter, Founder and CEO of the Women's Health Education Network, and Frances Bilbao, award-winning psychologist, as they delve into Loneliness, which was once considered a deadly sin but later removed from t...

Welcome to "The Little Black Dress of Women’s Health: The Seven Deadly Sins Series" Episode on Partners: Supporting Each Other in Postnatal Motherhood Join Peta Titter, Founder and CEO of the Women's Health Education Network, and Frances Bilbao, award-winning psychologist, as they explore how partners can effectively support each other during the challenging postnatal period. This e...

Welcome to "The Little Black Dress of Women's Health: The Seven Deadly Sins Series" Episode 1: Unveiling the Sins Join hosts Peta Titter, Founder and CEO of the Women's Health Education Network, specializing in the physical transformations of pregnancy, and Frances Bilbao, an award-winning perinatal psychologist based in Melbourne, as they kick off a riveting series on the Seve...

Welcome to "The Little Black Dress of Women’s Health: The Seven Deadly Sins Series" Episode 2: Gluttony – Unpacking Expectations and Commercial Exploitation Join Peta Titter, Founder and CEO of the Women's Health Education Network, and Frances Bilbao, award-winning psychologist, as they tackle the sin of Gluttony in the context of postnatal motherhood. This episode challenges the in...

Welcome to "The Little Black Dress of Women’s Health: The Seven Deadly Sins Series" Episode 3: Sloth – Reevaluating Rest and Recovery in Postnatal Motherhood Join Peta Titter, Founder and CEO of the Women's Health Education Network, and Frances Bilbao, award-winning psychologist, as they delve into the sin of Sloth and its modern implications for new mothers. This episode redefines...

Welcome to "The Little Black Dress of Women’s Health: The Seven Deadly Sins Series" Episode 4: Envy – Understanding Desires and Societal Judgments in Postnatal Motherhood Join Peta Titter, Founder and CEO of the Women's Health Education Network, and Frances Bilbao, award-winning psychologist, as they explore the complex emotion of Envy in the context of postnatal motherhood. This ep...

Welcome to "The Little Black Dress of Women’s Health: The Seven Deadly Sins Series" Episode 5: Greed – Navigating Consumerism and Expectations in Postnatal Motherhood Join Peta Titter, Founder and CEO of the Women's Health Education Network, and Frances Bilbao, award-winning psychologist, as they tackle the sin of Greed and its implications for new mothers. This episode examines the...

Welcome to "The Little Black Dress of Women’s Health: The Seven Deadly Sins Series" Episode 6: Wrath – Revisiting Anger in Postnatal Motherhood Join Peta Titter, Founder and CEO of the Women's Health Education Network, and Frances Bilbao, award-winning psychologist, as they delve into the theme of Wrath in postnatal motherhood. This episode addresses the often-negative perception of...

Join WHEN founder Peta and physiotherapist Chrissy Tadros and nutritionist Alicia Edge as they discuss Relative Energy Deficiency in Sport (RED-S). In this episode, we aim to provide valuable insights into what RED-S is, why it matters, and, most importantly, how we can support and empower young athletes. Peta, Chrissy, and Alicia bring a wealth of expertise to the discussion, offering a thoughtfu...

Influence and Exercise: The Social Media Effect                                                                                            Step into the dynamic world of "Influence and Exercise: The Social Media Effect," a thought-provoking podcast that delves into the intricate relationship between social media, influencers, and exercise through the eyes of Bella, a 17-year-old navigati...

Join us for a candid conversation with sexual health nurse, Barb, a veteran with over two decades in the field, and Peta, the founder of the Women's Health Education Network. This podcast peels back the layers on women's anatomy, shedding light on the misconceptions and myths that have long clouded the truth about female bodies. From the intriguing history of the clitoris, once erased fr...

WHEN founder Peta and physiotherapist Chrissy Tadros shine a spotlight on a crucial topic: injury prevention for youth in sport. Join us as we unravel the layers of this essential conversation with expert insights, practical tips, and empowering stories. Hosted by WHEN founder Peta, this episode features interviews with renowned physiotherapist Chrissy Tadros sharing her invaluable expertise and e...

Join Peta and Rhea as they look at the latest evidence around Diastasis Recti, the separation of your abdominal muscle common in pregnancy. They will be discussing how society and the fitness industry has vilified this conditioned.  Topics covered include:  is it safe to do sit up when pregnant is there one program or type of exercise that can heal a diastasis addressing  the function for a diasta...

Join our founder/ceo Peta and our senior clinical nurse Katie as they discuss the impact that peri menopause can have on a woman’s mental health. Theme music:  performed by Jill Norton and Tim Jones (Black Cockatoo Music) Hosted by Peta Titter and Katie Ennis Audio Editing by Cameron Heit | Production Farm Writer and researcher: WHEN clinical governance team Support the show | www.when.org.au | Co...

Why 'The Little Black Dress Of Women’s Health’ ?  The little black dress is a basic in our wardrobe. We go to it because we trust it and know that it can be worn anywhere. It's basic but reliable.  These podcasts are exactly that. It Is information every woman should have. To feel informed about their bodies, know how to prevent or manage change and know when to seek support. Support the...