The Lighter Mind

In this episode the Kyle, Cro and Alan, recap, compare and contrast their stories, and discuss the what their maintenance programs and daily routines to stay on the path are like.

In this episode Alan recounts his path though years of rage and binge drinking that led him to the point in his life where he wanted to make changes and work towards becoming a better human.

In the episode Cro recounts his journey from his childhood at an orphanage to his later in life alcoholism and getting the call at age 52 to sober up and give in to a life of service. Engineers note: We had a recording computer glitch at one point so the audio is a bit different for a few minutes in the middle.

The continuation of the episode where Kyle recounts his journey from his youth, through his depths of addiction to his recovery and gives hope to all who are struggling with addiction.

Trailer for Episode 6

In this episode Kyle recounts his journey from his youth, through his depths of addiction to his recovery and gives hope to all who are struggling with addiction.

In this episode we welcome a special guest and recovering addict to share thoughts on radical acceptance and surrender. NSFW.

In this episode we delve into attachment - both healthy and unhealthy.

In this episode we discuss Joseph Campbell's seminal book The Hero with a Thousand Faces and the concepts of the Hero's Journey.

In this episode we discuss personal growth, recovery and spirituality.

In this episode we are joined by our friend Alex and we talk about the road to recovery, radical acceptance and surrender.