The LifeKraft Podcast

Send us Fan Mail In this episode of 7 Minutes to Success on the LifeKraft Podcast, we feature author, Ed Myeltt, where he shares powerful ways that you can take back control of your time to reach your goals and dreams in record speed .  The audio clip featured in today's episode of 7 Minutes of Success is courtesy of Ed Mylett on Youtube. To listen to the full presentation, please click on th...

Send us Fan Mail  In this episode of 7 Minutes to Success on the LifeKraft Podcast, we feature motivational author and founder of Hay House, Louise Hay where she talks about change and how to begin to bring about more positive changes in your own life. The audio clip featured in today's episode of 7 Minutes of Success is courtesy of JustMotivation on YouTube. To listen to the full presentatio...

Send us Fan Mail If you're feeling stuck, demotivated and like you've tried everything to reach your goals and dreams but end up failing, this episode is for you! Have you been living the same year over and over again with little to no seeming changes even though you set new goals, do the work and have read more than one self development book in the past month? I've been there! And...

Send us Fan Mail What is blocking you from experiencing more pleasure? Research has found that one of the top things keeping us from enjoying more pleasure is our body image. How we feel about our bodies can bring more pleasure and intimacy into our lives and relationships or keep it at bay. In this episode Sex Educator, Lisa Welsh is here to talk about body image and intimacy, she shares practice...

Send us Fan Mail Imagine what your life would look like if you had the skills to speak with magnetic confidence. You'd nail that pitch at work, be able to highlight your ideas in the boardroom, slay that presentation and have a heart-to-heart with a loved one in a manner that makes you proud. Sound good? Well in this episode of the LifeKraft Podcast Actor & Communications Skills expert Ur...

Send us Fan Mail What would your life look like if you didn't let any setback hold you back? That's the question I asked myself after having the pleasure of speaking with our guest, Entrepreneur, Author and Podcaster, Lebo Pule . Lebo's life was filled with challenges, seeming set backs and bumps along the way but, when you listen to her story, you realize how her mindset showed her...

Send us Fan Mail Living a holistically healthy lifestyle can feel really expensive. I know when I started focusing on my health journey I felt that I needed to join every private gym, buy all the latest superfoods, and only shop organic or nothing - which is all pretty expensive. Through the years of being an Integrative Nutrition Health Coach I have realized that yes, those things are all amazing...

Send us Fan Mail I'm sure you'd like to make 2022 your best financial year yet, but, like many of the goals we set and the resolutions we make, we don't really focus on the needle moving aspects of our financial goals,  and by the end of the year we have not achieved what we set out to accomplish in January.  In this episode Financial Planner, Adele Barnard, shares simple tips with...

Send us Fan Mail I wanted to share something powerful with you to help you shift gears so that in 2022 you don't just dream it, you don't just plan it, you don't just talk about it but you actually live everything you want to be and do and have. Thinking back over my own transformation journey I realized that doing this 1 thing made the biggest impact in my own life to have more ene...

Send us Fan Mail Speaking up, setting boundaries, pitching an idea at work, building your brand or asking for that promotion all requires you to do one thing: Finding & Using Your Authentic Voice. Allowing your truth to be heard can be one of the scariest things, but, crafting your next level of life takes bravery and so, I asked actress, writer, and communication skills coach Ursula Botha to...

Send us Fan Mail *Disclaimer* - Our guest audio was not an in-person recording, so there are a few moments where the signal caused a few hick-ups with sound. Nothing that takes away from the powerful conversation though, but we just wanted to let you know.  The Holidays can be a stressful time with many moving parts that can have us feeling ungrounded and sometimes not like ourselves. So, I asked...

Send us Fan Mail  Do you naturally spend more money over the Festive Season just to have the 'Janu-worry' blues come the New Year? You're not alone. Many people experience more stress around the holidays when it comes to their finances. That's why I wanted to invite guest Financial Planner, Adele Barnard, on the podcast to give us practical advice so that this year we can have...

Send us Fan Mail *Disclaimer* - Our guest audio was not an in-person recording, so there are a few moments where the signal caused a few hick-ups with sound. Nothing that takes away from the powerful conversation though, but we just wanted to let you know.  If you're spending the Holiday Season by yourself this podcast episode is just for you. Relationship and Life Coach, Leah Sefor, shares v...

Send us Fan Mail The Holiday Season can be a time where couples connect and recharge together before the start of a busy year but most of the research shows that the Holidays can be a very stressful time for even the healthiest of partnerships. In this episode we asked the LifeKraft Community to send us their biggest concerns when it comes to the stress the Holidays can put on a relationship and w...

Send us Fan Mail The Holiday Season can be a time of connection, joy, wonderful memories and a moment to recharge before the new year. But, so often, the Holiday Season can be the most stressful time when it comes to family dynamics. In this episode, we asked the LifeKraft Community to send us their biggest concerns when it comes to family dynamics and we got Life and Relationship Coach, Leah Sefo...

Send us Fan Mail Not looking forward to the Holiday Season because you're on a healing journey with food, your body and disordered eating patterns? I was there too, and to be honest, in my own experience the Holiday Season was so triggering. That's why I wanted to share some tips with you so that you don't spend this season at war with food or your body. I challenge you to reframe h...

Send us Fan Mail Feeling overwhelmed and less productive all of a sudden? This time of year (November & December) really does have so many demands on us mentally and physically which can lead to you experiencing End-Of-Year Fatigue. In this episode I help you understand what the symptoms of End-Of-Year fatigue include and I share 5 tips to help you end your year with more energy and vitality t...

Send us Fan Mail In this episode of 7 Minutes to Success on the LifeKraft Podcast, we feature Will Smith where he talks about his approach to handling fear. He is a well-known American actor and musician, and in this episode he talks about how a skydiving trip in Dubai changed his perception of fear forever. The audio clip featured in today's episode of 7 Minutes of Success is courtesy of Mot...

Send us Fan Mail In this episode of 7 Minutes to Success on the LifeKraft Podcast, we feature Mel Robbins where she talks about how 5-second decisions can change your life. She is the author of The 5 Second Rule , and she shares how your mind works and how it is the small daily decisions that can influence the course of your life. The audio clip featured in today's episode of 7 Minutes of Suc...

Send us Fan Mail On today's episode of the LifeKraft Podcast, we have Lisa Welsh. Lisa is a self-proclaimed Sex Geek and Pleasure Educator who teaches us that pleasure is the fuel that you've been looking for to help you handle your overwhelmingly busy life.  In this episode Lisa shares valuable insights on how to create more confidence, how to start allowing pleasure into your everyday...

Send us Fan Mail In this episode of 7 Minutes to Success on the LifeKraft Podcast, we feature Marie Forleo where she answers a question on why so many people struggle to keep on doing the things that they know are good for them. She shares three core strategies on how to stick with what you start and how to acquire new healthy practices. The audio clip featured in today's episode of 7 Minutes...

Send us Fan Mail Stop living with a poverty mindset and open yourself up to abundance. In this episode of The LifeKraft Podcast, Melissa reviews the book The Science of Getting Rich by Wallace D. Wattles and how it impacted her own view on wealth and money. She delves into the different core aspects of the book's message - how your view and beliefs and money shapes your financial life, as wel...

Send us Fan Mail In this episode of 7 Minutes to Success on the LifeKraft Podcast, we feature Dr. Joe Dispenza where he shares how our past experiences create our personality, and that creates our personal reality. He also shares how we can go about creating meaningful lasting change. The audio clip featured in today's episode of 7 Minutes of Success is courtesy of Impact Theory. To listen to...

Send us Fan Mail In this episode of the LifeKraft podcast, we have Leah Sefor. She is an author, life and relationship coach who helps people to wake up to their ability to have an authentic life. In this episode, she shares how to have effective communication in relationships as well as how to properly set boundaries when others violate your privacy. She talks about ways to overcome people-pleasi...

Send us Fan Mail In this episode of 7 Minutes to Success on the LifeKraft Podcast, we feature world-renowned therapist Marisa Peer where she talks about how the words you say about yourself, impact your physical and mental health. The audio clip featured in today's episode of 7 Minutes of Success is courtesy of Marisa Peer. To listen to the full presentation, please click on the link below: h...